CHN 陈杨
3 HYROX races over 2 seasons. Best Open Men time: 1:12:54 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈杨 at each race, oldest on the left; lower is faster.The best was 1:12:54 at Beijing (Sep 2026); 陈杨 was 4:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:17:53 |
| Chengdu | Aug 2026 | Open Men | 1:18:22 |
| Beijing | Sep 2026 | Open Men | 1:12:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:59 faster (1:17:53 to 1:12:54).
3 results at 3 races
138th of 1,455 Open Men (faster than 90%). Against the 44 who finished around 1:13:18: most time gained on the eight runs (1:31), most lost on sandbag lunges (0:48). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:34 | faster than 75% |
| SkiErg: | 4:38 | 4:42 | faster than 57% |
| Run 2: | 4:03 | 4:57 | faster than 88% |
| Sled push: | 3:39 | 3:36 | faster than 48% |
| Run 3: | 4:05 | 5:26 | faster than 94% |
| Sled pull: | 4:10 | 5:16 | faster than 84% |
| Run 4: | 4:04 | 5:22 | faster than 94% |
| Burpee broad jump: | 3:54 | 5:42 | faster than 88% |
| Run 5: | 4:24 | 5:41 | faster than 90% |
| Row: | 5:00 | 5:04 | faster than 56% |
| Run 6: | 4:09 | 5:26 | faster than 93% |
| Farmers carry: | 1:47 | 2:33 | faster than 94% |
| Run 7: | 4:11 | 5:31 | faster than 93% |
| Sandbag lunges: | 4:56 | 5:22 | faster than 62% |
| Run 8: | 4:44 | 6:43 | faster than 94% |
| Wall balls: | 5:38 | 7:42 | faster than 81% |
| Roxzone: | 5:37 | 9:13 | faster than 96% |
| Runs (8 km) | 33:39 | 44:15 | faster than 93% |
| Stations (8) | 33:42 | ||
| Finish | 1:12:54 | 1:35:24 | 138th of 1,455 · faster than 90% |
108th of 882 Open Men (faster than 87%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:57 | faster than 89% |
| SkiErg: | 4:26 | 4:45 | faster than 83% |
| Run 2: | 4:32 | 5:36 | faster than 90% |
| Sled push: | 3:32 | 3:25 | faster than 44% |
| Run 3: | 4:40 | 6:08 | faster than 94% |
| Sled pull: | 4:37 | 5:41 | faster than 80% |
| Run 4: | 4:40 | 6:02 | faster than 93% |
| Burpee broad jump: | 5:56 | 5:54 | faster than 49% |
| Run 5: | 4:54 | 6:18 | faster than 91% |
| Row: | 5:03 | 5:11 | faster than 62% |
| Run 6: | 4:42 | 6:01 | faster than 93% |
| Farmers carry: | 2:16 | 2:24 | faster than 58% |
| Run 7: | 4:53 | 6:12 | faster than 91% |
| Sandbag lunges: | 5:26 | 5:46 | faster than 58% |
| Run 8: | 4:08 | 5:57 | faster than 95% |
| Wall balls: | 7:23 | 8:04 | faster than 59% |
| Roxzone: | 4:09 | 7:40 | faster than 98% |
| Runs (8 km) | 35:39 | 46:46 | faster than 93% |
| Stations (8) | 38:39 | ||
| Finish | 1:18:22 | 1:36:51 | 108th of 882 · faster than 87% |
136th of 1,446 Open Men (faster than 90%). Against the 42 who finished around 1:18:11: most time gained on the eight runs (3:46), most lost on burpee broad jump (1:58). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:21 | faster than 93% |
| SkiErg: | 4:25 | 4:51 | faster than 90% |
| Run 2: | 3:48 | 4:42 | faster than 91% |
| Sled push: | 3:53 | 4:17 | faster than 63% |
| Run 3: | 3:51 | 5:11 | faster than 96% |
| Sled pull: | 5:02 | 6:12 | faster than 80% |
| Run 4: | 3:47 | 5:07 | faster than 97% |
| Burpee broad jump: | 6:27 | 5:55 | faster than 38% |
| Run 5: | 3:57 | 5:22 | faster than 96% |
| Row: | 4:12 | 5:29 | fastest in the field |
| Run 6: | 3:52 | 5:07 | faster than 96% |
| Farmers carry: | 1:55 | 2:24 | faster than 83% |
| Run 7: | 3:50 | 5:11 | faster than 97% |
| Sandbag lunges: | 5:41 | 5:50 | faster than 53% |
| Run 8: | 4:09 | 6:23 | faster than 98% |
| Wall balls: | 7:11 | 8:18 | faster than 66% |
| Roxzone: | 7:36 | 10:48 | faster than 87% |
| Runs (8 km) | 31:35 | 42:39 | faster than 97% |
| Stations (8) | 38:46 | ||
| Finish | 1:17:53 | 1:38:24 | 136th of 1,446 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陈杨 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Shanghai 2026 · best of 3 | 4:34 |
| Sled push | 3:32 | Chengdu 2026 · best of 3 | 3:04 |
| Sled pull | 4:10 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:54 | Beijing 2026 · best of 3 | 5:38 |
| Row | 4:12 | Shanghai 2026 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Beijing 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:56 | Beijing 2026 · best of 3 | 5:20 |
| Wall balls | 5:38 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:35 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 4:09 | Chengdu 2026 · best of 3 | 7:23 |
How to read
Each station's best across 陈杨's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 陈杨 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | 陈杨: faster than |
|---|---|
| Ski | 58% |
| Push | 48% |
| Pull | 84% |
| BBJ | 88% |
| Row | 56% |
| Carry | 94% |
| Lunges | 62% |
| Wall balls | 81% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈杨 beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈杨's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:36 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈杨 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈杨: 33:43 running, 33:41 at the stations and 5:37 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 陈杨 | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:34 |
| SkiErg | 4:38 | 4:42 |
| Run 2 | 4:03 | 4:57 |
| Sled push | 3:39 | 3:36 |
| Run 3 | 4:05 | 5:26 |
| Sled pull | 4:10 | 5:16 |
| Run 4 | 4:04 | 5:22 |
| Burpee broad jump | 3:54 | 5:42 |
| Run 5 | 4:24 | 5:41 |
| Row | 5:00 | 5:04 |
| Run 6 | 4:09 | 5:26 |
| Farmers carry | 1:47 | 2:33 |
| Run 7 | 4:11 | 5:31 |
| Sandbag lunges | 4:56 | 5:22 |
| Run 8 | 4:44 | 6:43 |
| Wall balls | 5:38 | 7:42 |
| Roxzone | 5:37 | 9:13 |
| Finish | 1:12:54 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:54.
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