CHN 陈杨
3 HYROX results over 2 seasons. Best Open Men time 1:12:54 at Beijing 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:59 faster (1:17:53 to 1:12:54).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026what the whole field did → | Open Men · 40-44 | 1:12:54 | top 10% 138/1,455 | 33:39 | 33:42 | 5:37 | splitsSkiErg4:38Sled push3:39Sled pull4:10Burpee broad jump3:54Row5:00Farmers carry1:47Sandbag lunges4:56Wall balls5:38Run 14:03Run 24:03Run 34:05Run 44:04Run 54:24Run 64:09Run 74:11Run 84:44Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 40-44 | 1:18:22 | top 13% 108/882 | 35:39 | 38:39 | 4:09 | splitsSkiErg4:26Sled push3:32Sled pull4:37Burpee broad jump5:56Row5:03Farmers carry2:16Sandbag lunges5:26Wall balls7:23Run 13:13Run 24:32Run 34:40Run 44:40Run 54:54Run 64:42Run 74:53Run 84:08Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:17:53 | top 10% 136/1,446 | 31:35 | 38:46 | 7:36 | splitsSkiErg4:25Sled push3:53Sled pull5:02Burpee broad jump6:27Row4:12Farmers carry1:55Sandbag lunges5:41Wall balls7:11Run 14:23Run 23:48Run 33:51Run 43:47Run 53:57Run 63:52Run 73:50Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈杨 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
