KOR 김 지환
2 HYROX races over 2 seasons. Best Open Men time: 1:40:23 at Incheon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 김 지환 at each race, oldest on the left; lower is faster.The best was 1:40:23 at Incheon (May 2026); 김 지환 was 1:08:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Men | 2:49:09 |
| Incheon | May 2026 | Open Men | 1:40:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,503rd of 2,004 Open Men (faster than 25%). Against the 64 who finished around 1:40:23: most time gained on wall balls (1:08), most lost on the eight runs (2:05). Runs 5 to 8 took 5:31 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:32 | faster than 78% |
| SkiErg: | 4:43 | 4:40 | faster than 45% |
| Run 2: | 4:59 | 4:47 | faster than 40% |
| Sled push: | 3:40 | 3:01 | faster than 17% |
| Run 3: | 6:40 | 5:10 | faster than 12% |
| Sled pull: | 8:16 | 5:35 | faster than 7% |
| Run 4: | 5:41 | 5:09 | faster than 30% |
| Burpee broad jump: | 6:41 | 4:57 | faster than 17% |
| Run 5: | 6:59 | 5:23 | faster than 13% |
| Row: | 4:55 | 4:54 | faster than 49% |
| Run 6: | 6:16 | 5:13 | faster than 19% |
| Farmers carry: | 2:53 | 2:15 | faster than 18% |
| Run 7: | 6:25 | 5:15 | faster than 17% |
| Sandbag lunges: | 5:02 | 5:09 | faster than 54% |
| Run 8: | 8:10 | 5:54 | faster than 14% |
| Wall balls: | 6:52 | 6:36 | faster than 45% |
| Roxzone: | 7:22 | 6:56 | faster than 42% |
| Runs (8 km) | 50:05 | 42:59 | faster than 22% |
| Stations (8) | 43:02 | ||
| Finish | 1:40:23 | 1:27:51 | 1503rd of 2,004 · faster than 25% |
495th of 497 Open Men (faster than 0%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 12:39 | 5:24 | faster than 0% |
| SkiErg: | 5:38 | 4:40 | faster than 1% |
| Run 2: | 10:37 | 5:00 | faster than 0% |
| Sled push: | 4:26 | 3:23 | faster than 13% |
| Run 3: | 11:59 | 5:24 | faster than 0% |
| Sled pull: | 9:33 | 6:05 | faster than 5% |
| Run 4: | 14:54 | 5:22 | faster than 0% |
| Burpee broad jump: | 7:46 | 4:48 | faster than 6% |
| Run 5: | 15:32 | 5:43 | faster than 0% |
| Row: | 5:57 | 4:56 | faster than 3% |
| Run 6: | 11:44 | 5:30 | faster than 1% |
| Farmers carry: | 3:02 | 2:23 | faster than 20% |
| Run 7: | 8:36 | 5:23 | faster than 6% |
| Sandbag lunges: | 12:54 | 4:51 | faster than 0% |
| Run 8: | — | 6:06 | |
| Wall balls: | — | 6:17 | |
| Roxzone: | 13:03 | 7:05 | faster than 2% |
| Runs (8 km) | 1:25:56 | 44:30 | faster than 0% |
| Stations (8) | 49:16 (7 of 8) | ||
| Finish | 2:49:09 | 1:31:18 | 495th of 497 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest 김 지환 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 3:40 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 8:16 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:41 | Incheon 2026 · best of 2 | 5:38 |
| Row | 4:55 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:53 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 6:52 | Incheon 2026 | 7:03 |
| Runs (8 km) | 50:05 | Incheon 2026 · best of 2 | 41:47 |
| Roxzone | 7:22 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across 김 지환's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 김 지환 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 54% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | 김 지환: faster than |
|---|---|
| Ski | 45% |
| Push | 17% |
| Pull | 7% |
| BBJ | 17% |
| Row | 49% |
| Carry | 18% |
| Lunges | 54% |
| Wall balls | 45% |
| Roxzone | 43% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 지환 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 54%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 지환's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:07 faster); weakest: Runs (8 km) (7:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 지환 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 지환: 50:09 running, 43:02 at the stations and 7:22 in the roxzone; the longest station was the sled pull (8:16).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 김 지환 | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:32 |
| SkiErg | 4:43 | 4:40 |
| Run 2 | 4:59 | 4:47 |
| Sled push | 3:40 | 3:01 |
| Run 3 | 6:40 | 5:10 |
| Sled pull | 8:16 | 5:35 |
| Run 4 | 5:41 | 5:09 |
| Burpee broad jump | 6:41 | 4:57 |
| Run 5 | 6:59 | 5:23 |
| Row | 4:55 | 4:54 |
| Run 6 | 6:16 | 5:13 |
| Farmers carry | 2:53 | 2:15 |
| Run 7 | 6:25 | 5:15 |
| Sandbag lunges | 5:02 | 5:09 |
| Run 8 | 8:10 | 5:54 |
| Wall balls | 6:52 | 6:36 |
| Roxzone | 7:22 | 6:56 |
| Finish | 1:40:23 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:41 against the typical Open Men finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
