CHN 刘雨婷
1 HYROX race over 1 season. Best Open Women time: 1:48:35 at Shanghai 2025.
1 result at 1 race
155th of 228 Open Women (faster than 32%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:29 | faster than 70% |
| SkiErg: | 5:46 | 5:38 | faster than 36% |
| Run 2: | 5:18 | 5:26 | faster than 58% |
| Sled push: | 3:53 | 2:39 | faster than 11% |
| Run 3: | 5:32 | 5:48 | faster than 61% |
| Sled pull: | 8:43 | 7:31 | faster than 28% |
| Run 4: | 5:37 | 5:51 | faster than 61% |
| Burpee broad jump: | 8:15 | 6:08 | faster than 19% |
| Run 5: | 5:48 | 6:00 | faster than 58% |
| Row: | 6:46 | 5:42 | faster than 6% |
| Run 6: | 5:53 | 5:51 | faster than 49% |
| Farmers carry: | 3:20 | 2:28 | faster than 16% |
| Run 7: | 5:50 | 5:51 | faster than 50% |
| Sandbag lunges: | 6:55 | 5:22 | faster than 19% |
| Run 8: | 6:23 | 6:04 | faster than 40% |
| Wall balls: | 11:45 | 6:54 | faster than 12% |
| Roxzone: | 7:53 | 8:26 | faster than 57% |
| Runs (8 km) | 45:25 | 46:41 | faster than 57% |
| Stations (8) | 55:23 | ||
| Finish | 1:48:35 | 1:38:58 | 155th of 228 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2025, against 228 Open Women
Shape of the race
This chart shows where 刘雨婷 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 58% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | 刘雨婷: faster than |
|---|---|
| Ski | 36% |
| Push | 11% |
| Pull | 28% |
| BBJ | 19% |
| Row | 6% |
| Carry | 16% |
| Lunges | 20% |
| Wall balls | 13% |
| Roxzone | 58% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘雨婷 beat on each part of the race, at this race.Best: Roxzone (faster than 58%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘雨婷's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:16 faster); weakest: Wall balls (4:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘雨婷 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘雨婷: 45:26 running, 55:23 at the stations and 7:53 in the roxzone; the longest station was the wall balls (11:45).Below, Typical Open Women: 46:20 running, 42:22 at the stations and 8:26 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | 刘雨婷 | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 5:29 |
| SkiErg | 5:46 | 5:38 |
| Run 2 | 5:18 | 5:26 |
| Sled push | 3:53 | 2:39 |
| Run 3 | 5:32 | 5:48 |
| Sled pull | 8:43 | 7:31 |
| Run 4 | 5:37 | 5:51 |
| Burpee broad jump | 8:15 | 6:08 |
| Run 5 | 5:48 | 6:00 |
| Row | 6:46 | 5:42 |
| Run 6 | 5:53 | 5:51 |
| Farmers carry | 3:20 | 2:28 |
| Run 7 | 5:50 | 5:51 |
| Sandbag lunges | 6:55 | 5:22 |
| Run 8 | 6:23 | 6:04 |
| Wall balls | 11:45 | 6:54 |
| Roxzone | 7:53 | 8:26 |
| Finish | 1:48:35 | 1:38:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:51 against the typical Open Women finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
