Athlete · Pro Men · 25-29 ·

CHN

黄燕旭

2 HYROX results over 2 seasons. Personal bests: Pro Men 2:25:22 (Hangzhou 2026) · Open Men 2:01:35 (Beijing 2026).

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2:25:22 Pro Men time · Hangzhou 2026 also raced Open Men: each has its own best below

175th of 182 Pro Men place · Hangzhou 2026 among Pro Men finishers there

2:25:22 latest race · Hangzhou 2026 first Pro Men race Pro Men

Row strongest segment · Hangzhou 2026 faster than 16% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:25:22Hangzhou 2026 · 1 race Open Men2:01:35Beijing 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Pro Men · 25-29	2:25:22	175th of 182	1:01:12	1:14:43	9:32	splits SkiErg5:15Sled push9:23Sled pull12:43Burpee broad jump8:13Row5:18Farmers carry4:20Sandbag lunges8:40Wall balls20:51Run 16:00Run 26:42Run 39:12Run 47:19Run 57:39Run 67:37Run 77:39Run 89:08Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	2:01:35	1063rd of 1,267	56:10	52:44	12:46	splits SkiErg5:14Sled push3:57Sled pull6:54Burpee broad jump9:43Row5:20Farmers carry3:21Sandbag lunges7:22Wall balls10:53Run 15:29Run 25:27Run 35:56Run 46:01Run 56:42Run 66:22Run 76:11Run 814:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Hangzhou 2026, against 182 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

黄燕旭edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 5%

Sled pull faster than 4%

Burpee broad jump faster than 3%

Row faster than 16%

Farmers carry faster than 4%

Sandbag lunges faster than 8%

Wall balls faster than 4%

Roxzone faster than 15%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 4:17 slower

Sled pull 5:28 slower

Burpee broad jump 3:17 slower

Row 0:28 slower

Farmers carry 1:49 slower

Sandbag lunges 3:02 slower

Wall balls 13:03 slower

Roxzone 3:26 slower

Runs (8 km) 17:03 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 黄燕旭 against the typical Pro Men finisher

黄燕旭2:25:22

6:005:156:429:239:1212:437:198:137:395:187:374:207:398:409:0820:519:32

Typical Pro Men1:32:28

4:504:245:085:065:427:155:454:565:534:505:442:315:505:385:027:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 13:03 against the typical Pro Men finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:25:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

黄燕旭