CHN 邹紫源
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 邹紫源 at each race, oldest on the left; lower is faster.The best was 1:17:08 at Beijing (Sep 2026); 邹紫源 was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 1:23:24 |
| Chengdu | Aug 2026 | Pro Men | 1:20:13 |
| Beijing | Sep 2026 | Pro Men | 1:17:08 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:16 faster (1:23:24 to 1:17:08).
4 results at 4 races
87th of 339 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:04 | faster than 40% |
| SkiErg: | 4:18 | 4:22 | faster than 62% |
| Run 2: | 4:28 | 4:22 | faster than 42% |
| Sled push: | 3:56 | 5:08 | faster than 85% |
| Run 3: | 4:46 | 4:47 | faster than 50% |
| Sled pull: | 4:23 | 5:40 | faster than 82% |
| Run 4: | 4:51 | 4:45 | faster than 46% |
| Burpee broad jump: | 3:53 | 4:22 | faster than 64% |
| Run 5: | 4:45 | 4:54 | faster than 57% |
| Row: | 4:39 | 4:42 | faster than 58% |
| Run 6: | 4:43 | 4:47 | faster than 53% |
| Farmers carry: | 2:00 | 2:36 | faster than 78% |
| Run 7: | 4:51 | 4:57 | faster than 54% |
| Sandbag lunges: | 4:16 | 5:12 | faster than 73% |
| Run 8: | 5:46 | 5:47 | faster than 50% |
| Wall balls: | 5:23 | 7:21 | faster than 83% |
| Roxzone: | 6:05 | 7:23 | faster than 78% |
| Runs (8 km) | 38:20 | 38:49 | faster than 54% |
| Stations (8) | 32:48 | ||
| Finish | 1:17:08 | 1:26:30 | 87th of 339 · faster than 74% |
69th of 217 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:29 | faster than 53% |
| SkiErg: | 4:18 | 4:24 | faster than 66% |
| Run 2: | 4:52 | 5:01 | faster than 57% |
| Sled push: | 3:17 | 4:10 | faster than 80% |
| Run 3: | 5:24 | 5:30 | faster than 53% |
| Sled pull: | 4:47 | 6:11 | faster than 78% |
| Run 4: | 5:31 | 5:29 | faster than 47% |
| Burpee broad jump: | 4:17 | 4:49 | faster than 64% |
| Run 5: | 5:31 | 5:31 | faster than 50% |
| Row: | 4:52 | 4:49 | faster than 43% |
| Run 6: | 5:32 | 5:22 | faster than 43% |
| Farmers carry: | 2:05 | 2:31 | faster than 73% |
| Run 7: | 5:47 | 5:40 | faster than 47% |
| Sandbag lunges: | 4:23 | 5:33 | faster than 80% |
| Run 8: | 5:05 | 5:17 | faster than 56% |
| Wall balls: | 5:43 | 7:27 | faster than 81% |
| Roxzone: | 5:31 | 6:28 | faster than 66% |
| Runs (8 km) | 41:05 | 41:51 | faster than 54% |
| Stations (8) | 33:42 | ||
| Finish | 1:20:13 | 1:29:52 | 69th of 217 · faster than 68% |
57th of 760 Open Men (faster than 92%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:06 | faster than 74% |
| SkiErg: | 4:22 | 4:43 | faster than 82% |
| Run 2: | 4:50 | 5:32 | faster than 80% |
| Sled push: | 2:30 | 3:50 | faster than 96% |
| Run 3: | 5:08 | 6:11 | faster than 84% |
| Sled pull: | 4:03 | 5:55 | faster than 93% |
| Run 4: | 5:13 | 6:05 | faster than 81% |
| Burpee broad jump: | 3:56 | 5:42 | faster than 90% |
| Run 5: | 5:14 | 6:24 | faster than 86% |
| Row: | 4:41 | 5:06 | faster than 83% |
| Run 6: | 5:15 | 6:12 | faster than 83% |
| Farmers carry: | 1:44 | 2:25 | faster than 95% |
| Run 7: | 5:20 | 6:11 | faster than 80% |
| Sandbag lunges: | 3:52 | 5:42 | faster than 93% |
| Run 8: | 4:26 | 5:33 | faster than 83% |
| Wall balls: | 4:46 | 8:22 | faster than 94% |
| Roxzone: | 4:25 | 7:19 | faster than 91% |
| Runs (8 km) | 40:00 | 48:09 | faster than 84% |
| Stations (8) | 29:54 | ||
| Finish | 1:14:15 | 1:39:24 | 57th of 760 · faster than 92% |
35th of 134 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:00 | faster than 32% |
| SkiErg: | 4:18 | 4:29 | faster than 75% |
| Run 2: | 5:04 | 5:02 | faster than 47% |
| Sled push: | 2:29 | 3:02 | faster than 85% |
| Run 3: | 5:38 | 5:41 | faster than 53% |
| Sled pull: | 5:23 | 7:30 | faster than 84% |
| Run 4: | 5:49 | 5:37 | faster than 42% |
| Burpee broad jump: | 3:57 | 4:28 | faster than 71% |
| Run 5: | 6:09 | 5:44 | faster than 40% |
| Row: | 4:30 | 4:48 | faster than 81% |
| Run 6: | 5:54 | 5:37 | faster than 39% |
| Farmers carry: | 1:45 | 2:33 | faster than 93% |
| Run 7: | 5:59 | 5:47 | faster than 38% |
| Sandbag lunges: | 4:37 | 5:44 | faster than 83% |
| Run 8: | 6:11 | 6:09 | faster than 49% |
| Wall balls: | 6:08 | 7:32 | faster than 80% |
| Roxzone: | 5:29 | 7:26 | faster than 84% |
| Runs (8 km) | 44:53 | 44:01 | faster than 44% |
| Stations (8) | 33:07 | ||
| Finish | 1:23:24 | 1:32:57 | 35th of 134 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 邹紫源 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Beijing 2026 · best of 3 | 4:17 |
| Sled push | 2:29 | Beijing 2024 · best of 3 | 3:45 |
| Sled pull | 4:23 | Beijing 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:53 | Beijing 2026 · best of 3 | 4:25 |
| Row | 4:30 | Beijing 2024 · best of 3 | 4:35 |
| Farmers carry | 1:45 | Beijing 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:16 | Beijing 2026 · best of 3 | 5:03 |
| Wall balls | 5:23 | Beijing 2026 · best of 3 | 6:49 |
| Runs (8 km) | 38:20 | Beijing 2026 · best of 3 | 36:58 |
| Roxzone | 5:29 | Beijing 2024 · best of 3 | 6:13 |
How to read
Each station's best across 邹紫源's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where 邹紫源 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Runs (faster than 54%).
See the numbers
| Part | 邹紫源: faster than |
|---|---|
| Ski | 62% |
| Push | 85% |
| Pull | 82% |
| BBJ | 65% |
| Row | 58% |
| Carry | 79% |
| Lunges | 73% |
| Wall balls | 84% |
| Roxzone | 79% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邹紫源 beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Runs (8 km) (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邹紫源's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:58 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邹紫源 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邹紫源: 38:24 running, 32:47 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 邹紫源 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 4:04 |
| SkiErg | 4:18 | 4:22 |
| Run 2 | 4:28 | 4:22 |
| Sled push | 3:56 | 5:08 |
| Run 3 | 4:46 | 4:47 |
| Sled pull | 4:23 | 5:40 |
| Run 4 | 4:51 | 4:45 |
| Burpee broad jump | 3:53 | 4:22 |
| Run 5 | 4:45 | 4:54 |
| Row | 4:39 | 4:42 |
| Run 6 | 4:43 | 4:47 |
| Farmers carry | 2:00 | 2:36 |
| Run 7 | 4:51 | 4:57 |
| Sandbag lunges | 4:16 | 5:12 |
| Run 8 | 5:46 | 5:47 |
| Wall balls | 5:23 | 7:21 |
| Roxzone | 6:05 | 7:23 |
| Finish | 1:17:08 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:08.
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