TPE 何庭瑜
1 HYROX race over 1 season. Best Open Women time: 1:52:53 at Hangzhou 2026.
1 result at 1 race
269th of 390 Open Women (faster than 31%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:35 | faster than 50% |
| SkiErg: | 5:40 | 5:25 | faster than 33% |
| Run 2: | 6:01 | 6:00 | faster than 50% |
| Sled push: | 4:49 | 3:46 | faster than 17% |
| Run 3: | 7:01 | 6:24 | faster than 30% |
| Sled pull: | 9:10 | 6:38 | faster than 14% |
| Run 4: | 7:10 | 6:22 | faster than 26% |
| Burpee broad jump: | 10:00 | 6:30 | faster than 11% |
| Run 5: | 7:44 | 6:36 | faster than 22% |
| Row: | 5:57 | 5:41 | faster than 32% |
| Run 6: | 7:05 | 6:31 | faster than 33% |
| Farmers carry: | 2:41 | 2:28 | faster than 37% |
| Run 7: | 6:59 | 6:34 | faster than 36% |
| Sandbag lunges: | 5:32 | 5:28 | faster than 47% |
| Run 8: | 5:38 | 5:32 | faster than 46% |
| Wall balls: | 8:43 | 7:29 | faster than 35% |
| Roxzone: | 7:14 | 6:58 | faster than 45% |
| Runs (8 km) | 53:11 | 50:23 | faster than 37% |
| Stations (8) | 52:32 | ||
| Finish | 1:52:53 | 1:42:06 | 269th of 390 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 何庭瑜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 47% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | 何庭瑜: faster than |
|---|---|
| Ski | 34% |
| Push | 17% |
| Pull | 15% |
| BBJ | 12% |
| Row | 33% |
| Carry | 37% |
| Lunges | 47% |
| Wall balls | 35% |
| Roxzone | 46% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 何庭瑜 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 47%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
何庭瑜's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:04 slower); weakest: Burpee broad jump (3:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 何庭瑜 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.何庭瑜: 53:13 running, 52:32 at the stations and 7:14 in the roxzone; the longest station was the burpee broad jumps (10:00).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 何庭瑜 | Typical Open Women |
|---|---|---|
| Run 1 | 5:35 | 5:35 |
| SkiErg | 5:40 | 5:25 |
| Run 2 | 6:01 | 6:00 |
| Sled push | 4:49 | 3:46 |
| Run 3 | 7:01 | 6:24 |
| Sled pull | 9:10 | 6:38 |
| Run 4 | 7:10 | 6:22 |
| Burpee broad jump | 10:00 | 6:30 |
| Run 5 | 7:44 | 6:36 |
| Row | 5:57 | 5:41 |
| Run 6 | 7:05 | 6:31 |
| Farmers carry | 2:41 | 2:28 |
| Run 7 | 6:59 | 6:34 |
| Sandbag lunges | 5:32 | 5:28 |
| Run 8 | 5:38 | 5:32 |
| Wall balls | 8:43 | 7:29 |
| Roxzone | 7:14 | 6:58 |
| Finish | 1:52:53 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:30 against the typical Open Women finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
