KOR 김 건우
5 HYROX races over 1 season.
These results may belong to more than one athlete called 김 건우: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 김 건우 at each race, oldest on the left; lower is faster.The best was 1:04:12 at Incheon (May 2026); 김 건우 was 2:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:07:07 |
| Incheon | May 2026 | Open Men | 1:21:38 |
| Incheon | May 2026 | Open Men | 1:04:12 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of 김 건우 at each race, oldest on the left; lower is faster.The best was 1:11:46 at Incheon (May 2026); 김 건우 was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Pro Men | 1:17:10 |
| Incheon | May 2026 | Pro Men | 1:11:46 |
Each dot is one Pro Men race; click one for that race's report.
5 results at 3 races
35th of 296 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:18 | faster than 82% |
| SkiErg: | 4:23 | 4:25 | faster than 60% |
| Run 2: | 3:44 | 4:31 | faster than 93% |
| Sled push: | 3:08 | 3:45 | faster than 84% |
| Run 3: | 4:06 | 4:55 | faster than 87% |
| Sled pull: | 5:43 | 7:00 | faster than 75% |
| Run 4: | 4:16 | 4:58 | faster than 83% |
| Burpee broad jump: | 4:04 | 4:08 | faster than 51% |
| Run 5: | 4:14 | 5:07 | faster than 88% |
| Row: | 4:31 | 4:40 | faster than 73% |
| Run 6: | 4:07 | 5:00 | faster than 87% |
| Farmers carry: | 2:23 | 2:32 | faster than 60% |
| Run 7: | 4:13 | 5:04 | faster than 88% |
| Sandbag lunges: | 4:12 | 5:08 | faster than 82% |
| Run 8: | 4:38 | 5:39 | faster than 87% |
| Wall balls: | 5:00 | 6:47 | faster than 89% |
| Roxzone: | 4:32 | 6:23 | faster than 94% |
| Runs (8 km) | 33:55 | 41:04 | faster than 89% |
| Stations (8) | 33:24 | ||
| Finish | 1:11:46 | 1:26:47 | 35th of 296 · faster than 88% |
58th of 2,004 Open Men (faster than 97%). Against the 31 who finished around 1:01:16: most time gained on the eight runs (0:22), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:32 | faster than 95% |
| SkiErg: | 4:18 | 4:40 | faster than 89% |
| Run 2: | 3:42 | 4:47 | faster than 96% |
| Sled push: | 2:53 | 3:01 | faster than 60% |
| Run 3: | 3:53 | 5:10 | faster than 97% |
| Sled pull: | 3:59 | 5:35 | faster than 93% |
| Run 4: | 3:45 | 5:09 | fastest in the field |
| Burpee broad jump: | 3:05 | 4:57 | faster than 94% |
| Run 5: | 3:57 | 5:23 | faster than 97% |
| Row: | 4:24 | 4:54 | faster than 95% |
| Run 6: | 3:46 | 5:13 | fastest in the field |
| Farmers carry: | 2:11 | 2:15 | faster than 54% |
| Run 7: | 3:41 | 5:15 | fastest in the field |
| Sandbag lunges: | 4:06 | 5:09 | faster than 81% |
| Run 8: | 4:04 | 5:54 | faster than 99% |
| Wall balls: | 4:01 | 6:36 | faster than 97% |
| Roxzone: | 4:11 | 6:56 | faster than 98% |
| Runs (8 km) | 31:09 | 42:59 | faster than 98% |
| Stations (8) | 28:57 | ||
| Finish | 1:04:12 | 1:27:51 | 58th of 2,004 · faster than 97% |
671st of 2,004 Open Men (faster than 66%). Against the 60 who finished around 1:22:09: most time gained on wall balls (0:51), most lost on farmers carry (1:29). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:32 | faster than 59% |
| SkiErg: | 4:35 | 4:40 | faster than 61% |
| Run 2: | 4:32 | 4:47 | faster than 63% |
| Sled push: | 2:14 | 3:01 | faster than 94% |
| Run 3: | 5:00 | 5:10 | faster than 58% |
| Sled pull: | 5:30 | 5:35 | faster than 52% |
| Run 4: | 4:59 | 5:09 | faster than 57% |
| Burpee broad jump: | 4:00 | 4:57 | faster than 75% |
| Run 5: | 5:07 | 5:23 | faster than 61% |
| Row: | 4:41 | 4:54 | faster than 75% |
| Run 6: | 4:57 | 5:13 | faster than 62% |
| Farmers carry: | 3:40 | 2:15 | faster than 4% |
| Run 7: | 5:04 | 5:15 | faster than 56% |
| Sandbag lunges: | 4:22 | 5:09 | faster than 74% |
| Run 8: | 5:38 | 5:54 | faster than 58% |
| Wall balls: | 5:27 | 6:36 | faster than 77% |
| Roxzone: | 6:41 | 6:56 | faster than 55% |
| Runs (8 km) | 40:34 | 42:59 | faster than 61% |
| Stations (8) | 34:29 | ||
| Finish | 1:21:38 | 1:27:51 | 671st of 2,004 · faster than 66% |
35th of 1,267 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:13 | faster than 97% |
| SkiErg: | 4:20 | 4:51 | faster than 92% |
| Run 2: | 3:41 | 4:48 | faster than 95% |
| Sled push: | 2:41 | 3:21 | faster than 83% |
| Run 3: | 3:47 | 5:12 | faster than 96% |
| Sled pull: | 3:29 | 5:33 | faster than 96% |
| Run 4: | 3:50 | 5:11 | faster than 96% |
| Burpee broad jump: | 2:59 | 5:52 | faster than 98% |
| Run 5: | 3:59 | 5:29 | faster than 95% |
| Row: | 4:24 | 5:08 | faster than 97% |
| Run 6: | 4:01 | 5:17 | faster than 94% |
| Farmers carry: | 2:47 | 2:35 | faster than 37% |
| Run 7: | 3:47 | 5:19 | faster than 96% |
| Sandbag lunges: | 4:45 | 6:03 | faster than 82% |
| Run 8: | 4:02 | 6:25 | faster than 98% |
| Wall balls: | 4:00 | 7:51 | faster than 98% |
| Roxzone: | 6:45 | 11:30 | faster than 97% |
| Runs (8 km) | 31:02 | 43:48 | faster than 96% |
| Stations (8) | 29:25 | ||
| Finish | 1:07:07 | 1:37:56 | 35th of 1,267 · faster than 97% |
32nd of 174 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:29 | faster than 48% |
| SkiErg: | 4:14 | 4:21 | faster than 64% |
| Run 2: | 4:22 | 4:40 | faster than 72% |
| Sled push: | 2:33 | 3:33 | faster than 95% |
| Run 3: | 4:52 | 5:06 | faster than 61% |
| Sled pull: | 7:08 | 7:14 | faster than 51% |
| Run 4: | 5:05 | 5:09 | faster than 56% |
| Burpee broad jump: | 3:12 | 4:12 | faster than 82% |
| Run 5: | 5:02 | 5:21 | faster than 64% |
| Row: | 4:14 | 4:36 | faster than 94% |
| Run 6: | 4:54 | 5:15 | faster than 68% |
| Farmers carry: | 2:29 | 2:35 | faster than 55% |
| Run 7: | 5:02 | 5:18 | faster than 65% |
| Sandbag lunges: | 2:27 | 5:23 | faster than 97% |
| Run 8: | 5:33 | 6:09 | faster than 67% |
| Wall balls: | 5:00 | 6:51 | faster than 89% |
| Roxzone: | 7:40 | 6:57 | faster than 34% |
| Runs (8 km) | 38:18 | 41:12 | faster than 65% |
| Stations (8) | 31:17 | ||
| Finish | 1:17:10 | 1:26:11 | 32nd of 174 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 김 건우 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Incheon 2026 · best of 3 | 4:34 |
| Sled push | 2:14 | Incheon 2026 · best of 3 | 3:04 |
| Sled pull | 3:29 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:59 | Beijing 2026 · best of 3 | 5:38 |
| Row | 4:24 | Incheon 2026 · best of 3 | 4:53 |
| Farmers carry | 2:11 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:06 | Incheon 2026 · best of 3 | 5:20 |
| Wall balls | 4:00 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:02 | Beijing 2026 · best of 3 | 41:47 |
| Roxzone | 4:11 | Incheon 2026 · best of 3 | 7:23 |
How to read
Each station's best across 김 건우's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 김 건우 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | 김 건우: faster than |
|---|---|
| Ski | 90% |
| Push | 61% |
| Pull | 93% |
| BBJ | 95% |
| Row | 96% |
| Carry | 54% |
| Lunges | 82% |
| Wall balls | 97% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 건우 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 건우's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:50 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 건우 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 건우: 31:13 running, 28:56 at the stations and 4:11 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 김 건우 | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 5:32 |
| SkiErg | 4:18 | 4:40 |
| Run 2 | 3:42 | 4:47 |
| Sled push | 2:53 | 3:01 |
| Run 3 | 3:53 | 5:10 |
| Sled pull | 3:59 | 5:35 |
| Run 4 | 3:45 | 5:09 |
| Burpee broad jump | 3:05 | 4:57 |
| Run 5 | 3:57 | 5:23 |
| Row | 4:24 | 4:54 |
| Run 6 | 3:46 | 5:13 |
| Farmers carry | 2:11 | 2:15 |
| Run 7 | 3:41 | 5:15 |
| Sandbag lunges | 4:06 | 5:09 |
| Run 8 | 4:04 | 5:54 |
| Wall balls | 4:01 | 6:36 |
| Roxzone | 4:11 | 6:56 |
| Finish | 1:04:12 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:12.
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