CHN 张艺山
1 HYROX race over 1 season. Best Pro Men time: 1:32:52 at Shanghai 2025.
1 result at 1 race
132nd of 227 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:49 | faster than 50% |
| SkiErg: | 4:14 | 4:28 | faster than 79% |
| Run 2: | 4:08 | 4:14 | faster than 58% |
| Sled push: | 4:36 | 4:18 | faster than 36% |
| Run 3: | 4:42 | 4:37 | faster than 43% |
| Sled pull: | 6:58 | 6:41 | faster than 45% |
| Run 4: | 4:37 | 4:36 | faster than 50% |
| Burpee broad jump: | 5:27 | 4:35 | faster than 25% |
| Run 5: | 4:50 | 4:47 | faster than 45% |
| Row: | 4:33 | 4:53 | faster than 84% |
| Run 6: | 4:58 | 4:39 | faster than 37% |
| Farmers carry: | 3:33 | 2:26 | faster than 8% |
| Run 7: | 5:09 | 4:44 | faster than 35% |
| Sandbag lunges: | 5:42 | 5:34 | faster than 45% |
| Run 8: | 5:30 | 5:30 | faster than 50% |
| Wall balls: | 7:16 | 7:14 | faster than 48% |
| Roxzone: | 12:00 | 9:18 | faster than 23% |
| Runs (8 km) | 38:38 | 38:08 | faster than 46% |
| Stations (8) | 42:19 | ||
| Finish | 1:32:52 | 1:28:37 | 132nd of 227 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2025, against 227 Pro Men
Shape of the race
This chart shows where 张艺山 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | 张艺山: faster than |
|---|---|
| Ski | 80% |
| Push | 37% |
| Pull | 46% |
| BBJ | 26% |
| Row | 84% |
| Carry | 8% |
| Lunges | 46% |
| Wall balls | 49% |
| Roxzone | 23% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张艺山 beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张艺山's time on each part against the typical Pro Men finisher at this race.Best: Row (0:20 faster); weakest: Roxzone (2:42 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张艺山 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张艺山: 38:42 running, 42:19 at the stations and 12:00 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Pro Men: 37:56 running, 40:09 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | 张艺山 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:48 | 4:49 |
| SkiErg | 4:14 | 4:28 |
| Run 2 | 4:08 | 4:14 |
| Sled push | 4:36 | 4:18 |
| Run 3 | 4:42 | 4:37 |
| Sled pull | 6:58 | 6:41 |
| Run 4 | 4:37 | 4:36 |
| Burpee broad jump | 5:27 | 4:35 |
| Run 5 | 4:50 | 4:47 |
| Row | 4:33 | 4:53 |
| Run 6 | 4:58 | 4:39 |
| Farmers carry | 3:33 | 2:26 |
| Run 7 | 5:09 | 4:44 |
| Sandbag lunges | 5:42 | 5:34 |
| Run 8 | 5:30 | 5:30 |
| Wall balls | 7:16 | 7:14 |
| Roxzone | 12:00 | 9:18 |
| Finish | 1:32:52 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:42 against the typical Pro Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
