CHN 曹秀琳
2 HYROX races over 1 season.
One best per race type
2 results at 1 race
64th of 163 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:49 | faster than 64% |
| SkiErg: | 5:09 | 5:12 | faster than 56% |
| Run 2: | 4:32 | 4:40 | faster than 59% |
| Sled push: | 4:28 | 4:22 | faster than 46% |
| Run 3: | 4:52 | 5:01 | faster than 58% |
| Sled pull: | 5:29 | 6:23 | faster than 75% |
| Run 4: | 4:53 | 5:01 | faster than 56% |
| Burpee broad jump: | 4:36 | 5:23 | faster than 68% |
| Run 5: | 4:53 | 5:07 | faster than 61% |
| Row: | 5:17 | 5:24 | faster than 60% |
| Run 6: | 5:02 | 5:06 | faster than 53% |
| Farmers carry: | 1:52 | 2:56 | faster than 98% |
| Run 7: | 5:11 | 5:11 | faster than 50% |
| Sandbag lunges: | 4:53 | 5:43 | faster than 74% |
| Run 8: | 6:11 | 6:07 | faster than 48% |
| Wall balls: | 8:00 | 7:04 | faster than 36% |
| Roxzone: | 9:08 | 9:51 | faster than 66% |
| Runs (8 km) | 39:06 | 40:12 | faster than 56% |
| Stations (8) | 39:44 | ||
| Finish | 1:27:54 | 1:33:35 | 64th of 163 · faster than 61% |
70th of 637 Open Women (faster than 89%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:12 | faster than 57% |
| SkiErg: | 5:09 | 5:35 | faster than 85% |
| Run 2: | 4:53 | 5:14 | faster than 69% |
| Sled push: | 2:30 | 3:20 | faster than 94% |
| Run 3: | 4:57 | 5:29 | faster than 77% |
| Sled pull: | 5:01 | 6:22 | faster than 85% |
| Run 4: | 4:58 | 5:30 | faster than 75% |
| Burpee broad jump: | 4:10 | 6:30 | faster than 96% |
| Run 5: | 5:07 | 5:37 | faster than 72% |
| Row: | 5:22 | 5:44 | faster than 81% |
| Run 6: | 5:15 | 5:39 | faster than 67% |
| Farmers carry: | 1:40 | 2:27 | faster than 97% |
| Run 7: | 5:16 | 5:40 | faster than 66% |
| Sandbag lunges: | 3:39 | 5:30 | faster than 96% |
| Run 8: | 5:59 | 6:49 | faster than 70% |
| Wall balls: | 4:45 | 7:18 | faster than 92% |
| Roxzone: | 9:29 | 11:09 | faster than 77% |
| Runs (8 km) | 40:29 | 44:20 | faster than 72% |
| Stations (8) | 32:16 | ||
| Finish | 1:22:10 | 1:39:06 | 70th of 637 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 163 Pro Women
Shape of the race
This chart shows where 曹秀琳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Wall balls (faster than 37%).
See the numbers
| Part | 曹秀琳: faster than |
|---|---|
| Ski | 56% |
| Push | 46% |
| Pull | 76% |
| BBJ | 69% |
| Row | 60% |
| Carry | 98% |
| Lunges | 75% |
| Wall balls | 37% |
| Roxzone | 66% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 曹秀琳 beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Wall balls (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
曹秀琳's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:06 faster); weakest: Wall balls (0:56 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 曹秀琳 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.曹秀琳: 39:10 running, 39:44 at the stations and 9:08 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | 曹秀琳 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:37 | 3:49 |
| SkiErg | 5:09 | 5:12 |
| Run 2 | 4:32 | 4:40 |
| Sled push | 4:28 | 4:22 |
| Run 3 | 4:52 | 5:01 |
| Sled pull | 5:29 | 6:23 |
| Run 4 | 4:53 | 5:01 |
| Burpee broad jump | 4:36 | 5:23 |
| Run 5 | 4:53 | 5:07 |
| Row | 5:17 | 5:24 |
| Run 6 | 5:02 | 5:06 |
| Farmers carry | 1:52 | 2:56 |
| Run 7 | 5:11 | 5:11 |
| Sandbag lunges | 4:53 | 5:43 |
| Run 8 | 6:11 | 6:07 |
| Wall balls | 8:00 | 7:04 |
| Roxzone | 9:08 | 9:51 |
| Finish | 1:27:54 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Pro Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
