丁闻捷
2 HYROX results over 2 seasons. Best Pro Men time 1:23:09 at Beijing 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Men · 25-29 | 1:23:09 | top 34% 66/196 | 39:10 | 37:50 | 6:15 | splitsSkiErg4:30Sled push4:02Sled pull6:20Burpee broad jump4:46Row4:28Farmers carry2:20Sandbag lunges5:18Wall balls6:06Run 14:46Run 24:40Run 34:50Run 44:44Run 54:58Run 64:52Run 74:57Run 85:26Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:34:40 | top 45% 80/179 | 45:16 | 42:19 | 7:10 | splitsSkiErg4:23Sled push3:42Sled pull7:43Burpee broad jump5:23Row4:42Farmers carry2:45Sandbag lunges6:01Wall balls7:40Run 14:40Run 24:35Run 34:59Run 44:44Run 55:14Run 65:17Run 76:05Run 89:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2025, against 196 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 丁闻捷 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Pro Men finisher at Beijing 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.