CHN 颜珊珊
1 HYROX race over 1 season. Best Open Women time: 2:10:11 at Shenzhen 2026.
1 result at 1 race
561st of 637 Open Women (faster than 11%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:12 | faster than 9% |
| SkiErg: | 5:19 | 5:35 | faster than 74% |
| Run 2: | 6:54 | 5:14 | faster than 10% |
| Sled push: | 5:15 | 3:20 | faster than 2% |
| Run 3: | 7:22 | 5:29 | faster than 9% |
| Sled pull: | 7:23 | 6:22 | faster than 29% |
| Run 4: | 7:18 | 5:30 | faster than 10% |
| Burpee broad jump: | 9:42 | 6:30 | faster than 11% |
| Run 5: | 7:38 | 5:37 | faster than 12% |
| Row: | 5:55 | 5:44 | faster than 37% |
| Run 6: | 7:43 | 5:39 | faster than 9% |
| Farmers carry: | 2:54 | 2:27 | faster than 25% |
| Run 7: | 7:30 | 5:40 | faster than 11% |
| Sandbag lunges: | 8:21 | 5:30 | faster than 7% |
| Run 8: | 14:30 | 6:49 | faster than 1% |
| Wall balls: | 8:04 | 7:18 | faster than 39% |
| Roxzone: | 13:32 | 11:09 | faster than 21% |
| Runs (8 km) | 1:03:51 | 44:20 | faster than 7% |
| Stations (8) | 52:53 | ||
| Finish | 2:10:11 | 1:39:06 | 561st of 637 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 颜珊珊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | 颜珊珊: faster than |
|---|---|
| Ski | 74% |
| Push | 3% |
| Pull | 30% |
| BBJ | 11% |
| Row | 37% |
| Carry | 25% |
| Lunges | 7% |
| Wall balls | 40% |
| Roxzone | 21% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 颜珊珊 beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
颜珊珊's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:16 faster); weakest: Runs (8 km) (19:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 颜珊珊 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.颜珊珊: 1:03:56 running, 52:53 at the stations and 13:32 in the roxzone; the longest station was the burpee broad jumps (9:42).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 颜珊珊 | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 4:12 |
| SkiErg | 5:19 | 5:35 |
| Run 2 | 6:54 | 5:14 |
| Sled push | 5:15 | 3:20 |
| Run 3 | 7:22 | 5:29 |
| Sled pull | 7:23 | 6:22 |
| Run 4 | 7:18 | 5:30 |
| Burpee broad jump | 9:42 | 6:30 |
| Run 5 | 7:38 | 5:37 |
| Row | 5:55 | 5:44 |
| Run 6 | 7:43 | 5:39 |
| Farmers carry | 2:54 | 2:27 |
| Run 7 | 7:30 | 5:40 |
| Sandbag lunges | 8:21 | 5:30 |
| Run 8 | 14:30 | 6:49 |
| Wall balls | 8:04 | 7:18 |
| Roxzone | 13:32 | 11:09 |
| Finish | 2:10:11 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:12 against the typical Open Women finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:10:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
