吴锦全
1 HYROX race over 1 season. Best Open Men time: 1:36:50 at Hangzhou 2026.
1 result at 1 race
343rd of 760 Open Men (faster than 54%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:06 | faster than 40% |
| SkiErg: | 4:36 | 4:43 | faster than 61% |
| Run 2: | 5:11 | 5:32 | faster than 68% |
| Sled push: | 2:54 | 3:50 | faster than 86% |
| Run 3: | 5:51 | 6:11 | faster than 62% |
| Sled pull: | 6:06 | 5:55 | faster than 46% |
| Run 4: | 5:39 | 6:05 | faster than 67% |
| Burpee broad jump: | 6:41 | 5:42 | faster than 32% |
| Run 5: | 5:52 | 6:24 | faster than 70% |
| Row: | 4:54 | 5:06 | faster than 66% |
| Run 6: | 6:51 | 6:12 | faster than 30% |
| Farmers carry: | 2:25 | 2:25 | faster than 50% |
| Run 7: | 6:03 | 6:11 | faster than 56% |
| Sandbag lunges: | 6:58 | 5:42 | faster than 26% |
| Run 8: | 5:14 | 5:33 | faster than 58% |
| Wall balls: | 7:46 | 8:22 | faster than 56% |
| Roxzone: | 8:43 | 7:19 | faster than 32% |
| Runs (8 km) | 45:53 | 48:09 | faster than 61% |
| Stations (8) | 42:20 | ||
| Finish | 1:36:50 | 1:39:24 | 343rd of 760 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 吴锦全 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | 吴锦全: faster than |
|---|---|
| Ski | 62% |
| Push | 87% |
| Pull | 46% |
| BBJ | 32% |
| Row | 66% |
| Carry | 51% |
| Lunges | 26% |
| Wall balls | 56% |
| Roxzone | 32% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 吴锦全 beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Sandbag lunges (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
吴锦全's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Roxzone (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吴锦全 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.吴锦全: 45:57 running, 42:20 at the stations and 8:43 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 吴锦全 | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:06 |
| SkiErg | 4:36 | 4:43 |
| Run 2 | 5:11 | 5:32 |
| Sled push | 2:54 | 3:50 |
| Run 3 | 5:51 | 6:11 |
| Sled pull | 6:06 | 5:55 |
| Run 4 | 5:39 | 6:05 |
| Burpee broad jump | 6:41 | 5:42 |
| Run 5 | 5:52 | 6:24 |
| Row | 4:54 | 5:06 |
| Run 6 | 6:51 | 6:12 |
| Farmers carry | 2:25 | 2:25 |
| Run 7 | 6:03 | 6:11 |
| Sandbag lunges | 6:58 | 5:42 |
| Run 8 | 5:14 | 5:33 |
| Wall balls | 7:46 | 8:22 |
| Roxzone | 8:43 | 7:19 |
| Finish | 1:36:50 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Open Men finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.