CHN 王海
3 HYROX results over 2 seasons. Best Open Men time 1:28:44 at Shanghai 2026.
These results may belong to more than one athlete called 王海: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 25-29 | 1:32:08 | top 37% 281/760 | 45:54 | 38:47 | 7:30 | splitsSkiErg4:24Sled push4:03Sled pull5:17Burpee broad jump5:47Row4:37Farmers carry2:14Sandbag lunges4:58Wall balls7:27Run 15:08Run 25:32Run 35:46Run 46:04Run 56:28Run 66:06Run 75:41Run 85:13Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:28:44 | top 31% 434/1,446 | 37:28 | 42:53 | 8:27 | splitsSkiErg4:44Sled push4:23Sled pull7:33Burpee broad jump5:43Row5:24Farmers carry2:30Sandbag lunges6:15Wall balls6:21Run 14:32Run 24:00Run 34:38Run 44:31Run 54:53Run 64:36Run 74:48Run 85:33Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:32:23 | top 40% 505/1,267 | 44:46 | 36:47 | 10:54 | splitsSkiErg4:34Sled push3:03Sled pull5:12Burpee broad jump5:40Row4:45Farmers carry2:26Sandbag lunges5:32Wall balls5:35Run 15:19Run 24:52Run 35:34Run 45:39Run 55:36Run 65:38Run 75:31Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王海 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:20 against the typical Open Men finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:44.
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- Every session written for your weak station, not a generic plan
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