CHN 黄若琳
3 HYROX races over 2 seasons. Best Open Women time: 1:10:07 at Beijing 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 黄若琳 at each race, oldest on the left; lower is faster.The best was 1:10:07 at Beijing (Sep 2026); 黄若琳 was 12:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:22:28 |
| Shenzhen | Aug 2026 | Open Women | 1:16:44 |
| Beijing | Sep 2026 | Open Women | 1:10:07 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:21 faster (1:22:28 to 1:10:07).
3 results at 3 races
19th of 687 Open Women (faster than 97%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 5:06 | faster than 94% |
| SkiErg: | 4:49 | 5:28 | faster than 95% |
| Run 2: | 4:03 | 5:26 | faster than 96% |
| Sled push: | 2:51 | 3:20 | faster than 78% |
| Run 3: | 4:20 | 5:42 | faster than 94% |
| Sled pull: | 5:18 | 5:53 | faster than 68% |
| Run 4: | 4:06 | 5:42 | faster than 97% |
| Burpee broad jump: | 3:58 | 6:39 | faster than 96% |
| Run 5: | 4:20 | 5:56 | faster than 96% |
| Row: | 5:04 | 5:38 | faster than 93% |
| Run 6: | 4:14 | 5:48 | faster than 96% |
| Farmers carry: | 2:08 | 2:38 | faster than 87% |
| Run 7: | 4:15 | 5:50 | faster than 96% |
| Sandbag lunges: | 2:26 | 5:05 | faster than 99% |
| Run 8: | 5:04 | 6:55 | faster than 94% |
| Wall balls: | 3:34 | 7:24 | fastest in the field |
| Roxzone: | 5:45 | 9:23 | faster than 97% |
| Runs (8 km) | 34:19 | 46:45 | faster than 96% |
| Stations (8) | 30:08 | ||
| Finish | 1:10:07 | 1:39:41 | 19th of 687 · faster than 97% |
31st of 637 Open Women (faster than 95%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:12 | faster than 92% |
| SkiErg: | 5:00 | 5:35 | faster than 93% |
| Run 2: | 4:17 | 5:14 | faster than 94% |
| Sled push: | 3:34 | 3:20 | faster than 38% |
| Run 3: | 4:26 | 5:29 | faster than 94% |
| Sled pull: | 5:42 | 6:22 | faster than 67% |
| Run 4: | 4:24 | 5:30 | faster than 94% |
| Burpee broad jump: | 5:00 | 6:30 | faster than 85% |
| Run 5: | 4:20 | 5:37 | faster than 96% |
| Row: | 5:14 | 5:44 | faster than 91% |
| Run 6: | 4:25 | 5:39 | faster than 94% |
| Farmers carry: | 1:50 | 2:27 | faster than 93% |
| Run 7: | 4:35 | 5:40 | faster than 92% |
| Sandbag lunges: | 3:13 | 5:30 | faster than 99% |
| Run 8: | 5:25 | 6:49 | faster than 88% |
| Wall balls: | 4:24 | 7:18 | faster than 95% |
| Roxzone: | 7:36 | 11:09 | faster than 97% |
| Runs (8 km) | 35:16 | 44:20 | faster than 93% |
| Stations (8) | 33:57 | ||
| Finish | 1:16:44 | 1:39:06 | 31st of 637 · faster than 95% |
66th of 460 Open Women (faster than 85%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:22 | faster than 82% |
| SkiErg: | 5:29 | 5:37 | faster than 62% |
| Run 2: | 5:00 | 6:04 | faster than 86% |
| Sled push: | 2:47 | 3:17 | faster than 78% |
| Run 3: | 5:09 | 6:21 | faster than 88% |
| Sled pull: | 5:42 | 6:27 | faster than 70% |
| Run 4: | 5:02 | 6:17 | faster than 91% |
| Burpee broad jump: | 4:17 | 6:30 | faster than 92% |
| Run 5: | 5:32 | 6:34 | faster than 85% |
| Row: | 5:27 | 5:45 | faster than 74% |
| Run 6: | 5:01 | 6:29 | faster than 95% |
| Farmers carry: | 2:02 | 2:23 | faster than 80% |
| Run 7: | 5:06 | 6:29 | faster than 94% |
| Sandbag lunges: | 3:20 | 5:18 | faster than 98% |
| Run 8: | 5:18 | 6:13 | faster than 78% |
| Wall balls: | 5:29 | 7:32 | faster than 84% |
| Roxzone: | 8:09 | 7:36 | faster than 40% |
| Runs (8 km) | 39:51 | 49:33 | faster than 90% |
| Stations (8) | 34:33 | ||
| Finish | 1:22:28 | 1:42:15 | 66th of 460 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 黄若琳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Beijing 2026 · best of 3 | 5:16 |
| Sled push | 2:47 | Shenzhen 2025 · best of 3 | 2:55 |
| Sled pull | 5:18 | Beijing 2026 · best of 3 | 5:47 |
| Burpee broad jump | 3:58 | Beijing 2026 · best of 3 | 6:46 |
| Row | 5:04 | Beijing 2026 · best of 3 | 5:31 |
| Farmers carry | 1:50 | Shenzhen 2026 · best of 3 | 2:19 |
| Sandbag lunges | 2:26 | Beijing 2026 · best of 3 | 5:13 |
| Wall balls | 3:34 | Beijing 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:19 | Beijing 2026 · best of 3 | 46:44 |
| Roxzone | 5:45 | Beijing 2026 · best of 3 | 7:57 |
How to read
Each station's best across 黄若琳's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 黄若琳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 68%).
See the numbers
| Part | 黄若琳: faster than |
|---|---|
| Ski | 95% |
| Push | 78% |
| Pull | 68% |
| BBJ | 97% |
| Row | 93% |
| Carry | 87% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄若琳 beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled pull (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄若琳's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:26 faster); weakest: Sled push (0:29 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄若琳 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄若琳: 34:23 running, 30:08 at the stations and 5:45 in the roxzone; the longest station was the sled pull (5:18).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 黄若琳 | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 5:06 |
| SkiErg | 4:49 | 5:28 |
| Run 2 | 4:03 | 5:26 |
| Sled push | 2:51 | 3:20 |
| Run 3 | 4:20 | 5:42 |
| Sled pull | 5:18 | 5:53 |
| Run 4 | 4:06 | 5:42 |
| Burpee broad jump | 3:58 | 6:39 |
| Run 5 | 4:20 | 5:56 |
| Row | 5:04 | 5:38 |
| Run 6 | 4:14 | 5:48 |
| Farmers carry | 2:08 | 2:38 |
| Run 7 | 4:15 | 5:50 |
| Sandbag lunges | 2:26 | 5:05 |
| Run 8 | 5:04 | 6:55 |
| Wall balls | 3:34 | 7:24 |
| Roxzone | 5:45 | 9:23 |
| Finish | 1:10:07 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
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