李丁健一
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李丁健一 at each race, oldest on the left; lower is faster.The best was 1:13:49 at Beijing (Mar 2026); 李丁健一 was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:20:17 |
| Beijing | Mar 2026 | Open Men | 1:13:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
141st of 339 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:04 | faster than 47% |
| SkiErg: | 3:55 | 4:22 | faster than 98% |
| Run 2: | 4:08 | 4:22 | faster than 65% |
| Sled push: | 5:42 | 5:08 | faster than 36% |
| Run 3: | 4:33 | 4:47 | faster than 62% |
| Sled pull: | 6:59 | 5:40 | faster than 21% |
| Run 4: | 4:42 | 4:45 | faster than 52% |
| Burpee broad jump: | 3:41 | 4:22 | faster than 71% |
| Run 5: | 4:48 | 4:54 | faster than 55% |
| Row: | 4:23 | 4:42 | faster than 84% |
| Run 6: | 4:35 | 4:47 | faster than 59% |
| Farmers carry: | 2:37 | 2:36 | faster than 49% |
| Run 7: | 4:48 | 4:57 | faster than 56% |
| Sandbag lunges: | 5:23 | 5:12 | faster than 47% |
| Run 8: | 5:24 | 5:47 | faster than 63% |
| Wall balls: | 7:17 | 7:21 | faster than 51% |
| Roxzone: | 6:11 | 7:23 | faster than 76% |
| Runs (8 km) | 37:00 | 38:49 | faster than 61% |
| Stations (8) | 39:57 | ||
| Finish | 1:23:05 | 1:26:30 | 141st of 339 · faster than 58% |
92nd of 1,267 Open Men (faster than 92%). Against the 38 who finished around 1:11:28: most time gained on the roxzone (0:50), most lost on the eight runs (2:01). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:13 | faster than 18% |
| SkiErg: | 4:21 | 4:51 | faster than 91% |
| Run 2: | 3:56 | 4:48 | faster than 89% |
| Sled push: | 2:19 | 3:21 | faster than 96% |
| Run 3: | 4:14 | 5:12 | faster than 87% |
| Sled pull: | 4:25 | 5:33 | faster than 81% |
| Run 4: | 4:09 | 5:11 | faster than 89% |
| Burpee broad jump: | 4:28 | 5:52 | faster than 80% |
| Run 5: | 4:16 | 5:29 | faster than 90% |
| Row: | 4:28 | 5:08 | faster than 95% |
| Run 6: | 4:08 | 5:17 | faster than 91% |
| Farmers carry: | 1:50 | 2:35 | faster than 92% |
| Run 7: | 4:12 | 5:19 | faster than 90% |
| Sandbag lunges: | 4:23 | 6:03 | faster than 88% |
| Run 8: | 4:26 | 6:25 | faster than 93% |
| Wall balls: | 5:41 | 7:51 | faster than 81% |
| Roxzone: | 6:40 | 11:30 | faster than 97% |
| Runs (8 km) | 35:19 | 43:48 | faster than 86% |
| Stations (8) | 31:55 | ||
| Finish | 1:13:49 | 1:37:56 | 92nd of 1,267 · faster than 92% |
196th of 914 Open Men (faster than 78%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:51 | 5:18 | faster than 5% |
| SkiErg: | 4:27 | 4:47 | faster than 84% |
| Run 2: | 4:10 | 4:39 | faster than 75% |
| Sled push: | 2:29 | 3:22 | faster than 92% |
| Run 3: | 4:26 | 5:00 | faster than 79% |
| Sled pull: | 5:01 | 5:45 | faster than 72% |
| Run 4: | 4:11 | 4:57 | faster than 86% |
| Burpee broad jump: | 4:52 | 5:33 | faster than 65% |
| Run 5: | 4:19 | 5:15 | faster than 86% |
| Row: | 4:53 | 5:17 | faster than 81% |
| Run 6: | 4:19 | 4:59 | faster than 82% |
| Farmers carry: | 1:59 | 2:16 | faster than 72% |
| Run 7: | 4:21 | 4:59 | faster than 79% |
| Sandbag lunges: | 4:36 | 5:32 | faster than 76% |
| Run 8: | 4:41 | 6:05 | faster than 89% |
| Wall balls: | 6:27 | 6:55 | faster than 59% |
| Roxzone: | 8:21 | 10:49 | faster than 82% |
| Runs (8 km) | 37:15 | 41:45 | faster than 74% |
| Stations (8) | 34:44 | ||
| Finish | 1:20:17 | 1:33:32 | 196th of 914 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李丁健一 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Beijing Mar 2026 · best of 2 | 4:34 |
| Sled push | 2:19 | Beijing Mar 2026 · best of 2 | 3:04 |
| Sled pull | 4:25 | Beijing Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | Beijing Mar 2026 · best of 2 | 5:38 |
| Row | 4:28 | Beijing Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Beijing Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:23 | Beijing Mar 2026 · best of 2 | 5:20 |
| Wall balls | 5:41 | Beijing Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:19 | Beijing Mar 2026 · best of 2 | 41:47 |
| Roxzone | 6:40 | Beijing Mar 2026 · best of 2 | 7:23 |
How to read
Each station's best across 李丁健一's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
This chart shows where 李丁健一 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on BBJ (faster than 81%).
See the numbers
| Part | 李丁健一: faster than |
|---|---|
| Ski | 92% |
| Push | 96% |
| Pull | 82% |
| BBJ | 81% |
| Row | 96% |
| Carry | 93% |
| Lunges | 89% |
| Wall balls | 82% |
| Roxzone | 98% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李丁健一 beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Burpee broad jump (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李丁健一's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李丁健一 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李丁健一: 35:22 running, 31:55 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 李丁健一 | Typical Open Men |
|---|---|---|
| Run 1 | 6:01 | 5:13 |
| SkiErg | 4:21 | 4:51 |
| Run 2 | 3:56 | 4:48 |
| Sled push | 2:19 | 3:21 |
| Run 3 | 4:14 | 5:12 |
| Sled pull | 4:25 | 5:33 |
| Run 4 | 4:09 | 5:11 |
| Burpee broad jump | 4:28 | 5:52 |
| Run 5 | 4:16 | 5:29 |
| Row | 4:28 | 5:08 |
| Run 6 | 4:08 | 5:17 |
| Farmers carry | 1:50 | 2:35 |
| Run 7 | 4:12 | 5:19 |
| Sandbag lunges | 4:23 | 6:03 |
| Run 8 | 4:26 | 6:25 |
| Wall balls | 5:41 | 7:51 |
| Roxzone | 6:40 | 11:30 |
| Finish | 1:13:49 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:49.
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