CHN 卢娜
1 HYROX race over 1 season. Best Open Women time: 2:41:45 at Shanghai 2026.
1 result at 1 race
626th of 639 Open Women (faster than 2%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:56 | faster than 80% |
| SkiErg: | 7:14 | 5:37 | faster than 1% |
| Run 2: | 5:27 | 5:08 | faster than 35% |
| Sled push: | 4:07 | 3:50 | faster than 36% |
| Run 3: | 5:19 | 5:23 | faster than 53% |
| Sled pull: | 16:12 | 6:48 | faster than 0% |
| Run 4: | 5:47 | 5:25 | faster than 35% |
| Burpee broad jump: | 12:16 | 6:44 | faster than 3% |
| Run 5: | 5:42 | 5:36 | faster than 45% |
| Row: | 6:47 | 5:58 | faster than 13% |
| Run 6: | 6:16 | 5:26 | faster than 21% |
| Farmers carry: | 3:08 | 2:20 | faster than 12% |
| Run 7: | 5:28 | 5:29 | faster than 51% |
| Sandbag lunges: | 12:43 | 5:29 | faster than 0% |
| Run 8: | 11:18 | 6:25 | faster than 3% |
| Wall balls: | 35:22 | 7:18 | faster than 0% |
| Roxzone: | 13:33 | 10:44 | faster than 20% |
| Runs (8 km) | 50:28 | 45:11 | faster than 25% |
| Stations (8) | 1:37:49 | ||
| Finish | 2:41:45 | 1:41:06 | 626th of 639 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 卢娜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 37% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | 卢娜: faster than |
|---|---|
| Ski | 2% |
| Push | 37% |
| Pull | 0% |
| BBJ | 4% |
| Row | 13% |
| Carry | 13% |
| Lunges | 1% |
| Wall balls | 0% |
| Roxzone | 20% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 卢娜 beat on each part of the race, at this race.Best: Sled push (faster than 37%); weakest: Wall balls (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
卢娜's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:17 slower); weakest: Wall balls (28:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 卢娜 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.卢娜: 50:31 running, 1:37:49 at the stations and 13:33 in the roxzone; the longest station was the wall balls (35:22).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 卢娜 | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 5:56 |
| SkiErg | 7:14 | 5:37 |
| Run 2 | 5:27 | 5:08 |
| Sled push | 4:07 | 3:50 |
| Run 3 | 5:19 | 5:23 |
| Sled pull | 16:12 | 6:48 |
| Run 4 | 5:47 | 5:25 |
| Burpee broad jump | 12:16 | 6:44 |
| Run 5 | 5:42 | 5:36 |
| Row | 6:47 | 5:58 |
| Run 6 | 6:16 | 5:26 |
| Farmers carry | 3:08 | 2:20 |
| Run 7 | 5:28 | 5:29 |
| Sandbag lunges | 12:43 | 5:29 |
| Run 8 | 11:18 | 6:25 |
| Wall balls | 35:22 | 7:18 |
| Roxzone | 13:33 | 10:44 |
| Finish | 2:41:45 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 28:04 against the typical Open Women finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:41:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
