CHN 徐士竣
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 徐士竣 at each race, oldest on the left; lower is faster.The best was 1:19:33 at Chengdu (Aug 2026); 徐士竣 was 4:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Men | 1:24:29 |
| Chengdu | Aug 2026 | Pro Men | 1:19:33 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
63rd of 217 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:29 | faster than 94% |
| SkiErg: | 4:21 | 4:24 | faster than 59% |
| Run 2: | 4:16 | 5:01 | faster than 88% |
| Sled push: | 4:34 | 4:10 | faster than 37% |
| Run 3: | 4:39 | 5:30 | faster than 84% |
| Sled pull: | 6:16 | 6:11 | faster than 46% |
| Run 4: | 4:44 | 5:29 | faster than 81% |
| Burpee broad jump: | 5:19 | 4:49 | faster than 40% |
| Run 5: | 4:42 | 5:31 | faster than 85% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 4:46 | 5:22 | faster than 79% |
| Farmers carry: | 2:45 | 2:31 | faster than 37% |
| Run 7: | 4:49 | 5:40 | faster than 80% |
| Sandbag lunges: | 5:50 | 5:33 | faster than 40% |
| Run 8: | 4:16 | 5:17 | faster than 86% |
| Wall balls: | 6:03 | 7:27 | faster than 74% |
| Roxzone: | 4:39 | 6:28 | faster than 87% |
| Runs (8 km) | 35:03 | 41:51 | faster than 86% |
| Stations (8) | 39:55 | ||
| Finish | 1:19:33 | 1:29:52 | 63rd of 217 · faster than 71% |
81st of 285 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:43 | faster than 92% |
| SkiErg: | 4:36 | 4:37 | faster than 53% |
| Run 2: | 4:24 | 5:11 | faster than 82% |
| Sled push: | 5:16 | 4:41 | faster than 37% |
| Run 3: | 4:53 | 5:42 | faster than 79% |
| Sled pull: | 7:05 | 7:22 | faster than 55% |
| Run 4: | 5:11 | 5:41 | faster than 69% |
| Burpee broad jump: | 4:35 | 4:43 | faster than 54% |
| Run 5: | 5:22 | 5:54 | faster than 70% |
| Row: | 4:52 | 4:55 | faster than 54% |
| Run 6: | 5:07 | 5:45 | faster than 73% |
| Farmers carry: | 3:00 | 2:39 | faster than 37% |
| Run 7: | 4:59 | 5:56 | faster than 80% |
| Sandbag lunges: | 4:47 | 5:51 | faster than 77% |
| Run 8: | 4:57 | 5:45 | faster than 71% |
| Wall balls: | 7:37 | 8:33 | faster than 62% |
| Roxzone: | 4:55 | 6:56 | faster than 86% |
| Runs (8 km) | 37:50 | 44:53 | faster than 80% |
| Stations (8) | 41:48 | ||
| Finish | 1:24:29 | 1:37:25 | 81st of 285 · faster than 71% |
138th of 914 Open Men (faster than 84%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:18 | faster than 98% |
| SkiErg: | 4:33 | 4:47 | faster than 75% |
| Run 2: | 3:46 | 4:39 | faster than 92% |
| Sled push: | 3:32 | 3:22 | faster than 43% |
| Run 3: | 4:14 | 5:00 | faster than 86% |
| Sled pull: | 5:53 | 5:45 | faster than 46% |
| Run 4: | 4:06 | 4:57 | faster than 89% |
| Burpee broad jump: | 6:25 | 5:33 | faster than 30% |
| Run 5: | 4:14 | 5:15 | faster than 89% |
| Row: | 4:51 | 5:17 | faster than 83% |
| Run 6: | 4:04 | 4:59 | faster than 90% |
| Farmers carry: | 2:19 | 2:16 | faster than 45% |
| Run 7: | 3:54 | 4:59 | faster than 93% |
| Sandbag lunges: | 4:16 | 5:32 | faster than 85% |
| Run 8: | 4:45 | 6:05 | faster than 87% |
| Wall balls: | 5:05 | 6:55 | faster than 86% |
| Roxzone: | 7:27 | 10:49 | faster than 92% |
| Runs (8 km) | 32:58 | 41:45 | faster than 92% |
| Stations (8) | 36:54 | ||
| Finish | 1:17:16 | 1:33:32 | 138th of 914 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 徐士竣 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Chengdu 2026 · best of 2 | 4:17 |
| Sled push | 4:34 | Chengdu 2026 · best of 2 | 3:45 |
| Sled pull | 6:16 | Chengdu 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:35 | Shenzhen 2025 · best of 2 | 4:25 |
| Row | 4:47 | Chengdu 2026 · best of 2 | 4:35 |
| Farmers carry | 2:45 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Shenzhen 2025 · best of 2 | 5:03 |
| Wall balls | 6:03 | Chengdu 2026 · best of 2 | 6:49 |
| Runs (8 km) | 35:03 | Chengdu 2026 · best of 2 | 36:58 |
| Roxzone | 4:39 | Chengdu 2026 · best of 2 | 6:13 |
How to read
Each station's best across 徐士竣's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 徐士竣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | 徐士竣: faster than |
|---|---|
| Ski | 60% |
| Push | 37% |
| Pull | 47% |
| BBJ | 40% |
| Row | 54% |
| Carry | 38% |
| Lunges | 41% |
| Wall balls | 75% |
| Roxzone | 87% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐士竣 beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐士竣's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Burpee broad jump (0:30 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐士竣 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐士竣: 35:07 running, 39:55 at the stations and 4:39 in the roxzone; the longest station was the sled pull (6:16).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 徐士竣 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:54 | 3:29 |
| SkiErg | 4:21 | 4:24 |
| Run 2 | 4:16 | 5:01 |
| Sled push | 4:34 | 4:10 |
| Run 3 | 4:39 | 5:30 |
| Sled pull | 6:16 | 6:11 |
| Run 4 | 4:44 | 5:29 |
| Burpee broad jump | 5:19 | 4:49 |
| Run 5 | 4:42 | 5:31 |
| Row | 4:47 | 4:49 |
| Run 6 | 4:46 | 5:22 |
| Farmers carry | 2:45 | 2:31 |
| Run 7 | 4:49 | 5:40 |
| Sandbag lunges | 5:50 | 5:33 |
| Run 8 | 4:16 | 5:17 |
| Wall balls | 6:03 | 7:27 |
| Roxzone | 4:39 | 6:28 |
| Finish | 1:19:33 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Pro Men finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
