KOR 노 용우
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
89th of 296 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:18 | faster than 49% |
| SkiErg: | 4:31 | 4:25 | faster than 37% |
| Run 2: | 4:22 | 4:31 | faster than 60% |
| Sled push: | 3:56 | 3:45 | faster than 41% |
| Run 3: | 4:19 | 4:55 | faster than 77% |
| Sled pull: | 6:10 | 7:00 | faster than 66% |
| Run 4: | 4:27 | 4:58 | faster than 73% |
| Burpee broad jump: | 2:56 | 4:08 | faster than 90% |
| Run 5: | 4:40 | 5:07 | faster than 70% |
| Row: | 4:37 | 4:40 | faster than 59% |
| Run 6: | 4:35 | 5:00 | faster than 68% |
| Farmers carry: | 2:12 | 2:32 | faster than 71% |
| Run 7: | 4:42 | 5:04 | faster than 66% |
| Sandbag lunges: | 4:48 | 5:08 | faster than 60% |
| Run 8: | 5:10 | 5:39 | faster than 68% |
| Wall balls: | 7:05 | 6:47 | faster than 42% |
| Roxzone: | 5:42 | 6:23 | faster than 65% |
| Runs (8 km) | 37:30 | 41:04 | faster than 68% |
| Stations (8) | 36:15 | ||
| Finish | 1:19:22 | 1:26:47 | 89th of 296 · faster than 70% |
148th of 497 Open Men (faster than 70%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:24 | faster than 46% |
| SkiErg: | 4:28 | 4:40 | faster than 74% |
| Run 2: | 4:40 | 5:00 | faster than 63% |
| Sled push: | 2:50 | 3:23 | faster than 81% |
| Run 3: | 4:56 | 5:24 | faster than 68% |
| Sled pull: | 6:08 | 6:05 | faster than 48% |
| Run 4: | 5:01 | 5:22 | faster than 63% |
| Burpee broad jump: | 4:00 | 4:48 | faster than 75% |
| Run 5: | 5:01 | 5:43 | faster than 73% |
| Row: | 4:35 | 4:56 | faster than 85% |
| Run 6: | 4:57 | 5:30 | faster than 70% |
| Farmers carry: | 2:17 | 2:23 | faster than 56% |
| Run 7: | 5:06 | 5:23 | faster than 63% |
| Sandbag lunges: | 4:29 | 4:51 | faster than 64% |
| Run 8: | 5:25 | 6:06 | faster than 69% |
| Wall balls: | 6:05 | 6:17 | faster than 55% |
| Roxzone: | 7:48 | 7:05 | faster than 38% |
| Runs (8 km) | 40:32 | 44:30 | faster than 68% |
| Stations (8) | 34:52 | ||
| Finish | 1:23:07 | 1:31:18 | 148th of 497 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where 노 용우 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | 노 용우: faster than |
|---|---|
| Ski | 38% |
| Push | 41% |
| Pull | 66% |
| BBJ | 91% |
| Row | 59% |
| Carry | 71% |
| Lunges | 60% |
| Wall balls | 43% |
| Roxzone | 66% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 노 용우 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
노 용우's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Wall balls (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 노 용우 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.노 용우: 37:32 running, 36:15 at the stations and 5:42 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | 노 용우 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:17 | 5:18 |
| SkiErg | 4:31 | 4:25 |
| Run 2 | 4:22 | 4:31 |
| Sled push | 3:56 | 3:45 |
| Run 3 | 4:19 | 4:55 |
| Sled pull | 6:10 | 7:00 |
| Run 4 | 4:27 | 4:58 |
| Burpee broad jump | 2:56 | 4:08 |
| Run 5 | 4:40 | 5:07 |
| Row | 4:37 | 4:40 |
| Run 6 | 4:35 | 5:00 |
| Farmers carry | 2:12 | 2:32 |
| Run 7 | 4:42 | 5:04 |
| Sandbag lunges | 4:48 | 5:08 |
| Run 8 | 5:10 | 5:39 |
| Wall balls | 7:05 | 6:47 |
| Roxzone | 5:42 | 6:23 |
| Finish | 1:19:22 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Pro Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
