謝惠婷
1 HYROX race over 1 season. Best Open Women time: 2:28:42 at Shanghai 2026.
1 result at 1 race
615th of 639 Open Women (faster than 3%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 7:14 | 5:56 | faster than 7% |
| SkiErg: | 6:26 | 5:37 | faster than 10% |
| Run 2: | 7:02 | 5:08 | faster than 5% |
| Sled push: | 3:55 | 3:50 | faster than 45% |
| Run 3: | 13:04 | 5:23 | faster than 0% |
| Sled pull: | 8:11 | 6:48 | faster than 25% |
| Run 4: | 7:39 | 5:25 | faster than 5% |
| Burpee broad jump: | 11:22 | 6:44 | faster than 5% |
| Run 5: | 8:02 | 5:36 | faster than 6% |
| Row: | 6:50 | 5:58 | faster than 12% |
| Run 6: | 7:58 | 5:26 | faster than 4% |
| Farmers carry: | 3:10 | 2:20 | faster than 12% |
| Run 7: | 7:42 | 5:29 | faster than 5% |
| Sandbag lunges: | 8:41 | 5:29 | faster than 5% |
| Run 8: | 9:53 | 6:25 | faster than 6% |
| Wall balls: | 11:15 | 7:18 | faster than 17% |
| Roxzone: | 20:26 | 10:44 | faster than 1% |
| Runs (8 km) | 1:08:30 | 45:11 | faster than 3% |
| Stations (8) | 59:50 | ||
| Finish | 2:28:42 | 1:41:06 | 615th of 639 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 謝惠婷 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | 謝惠婷: faster than |
|---|---|
| Ski | 10% |
| Push | 46% |
| Pull | 26% |
| BBJ | 5% |
| Row | 12% |
| Carry | 12% |
| Lunges | 6% |
| Wall balls | 17% |
| Roxzone | 2% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 謝惠婷 beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
謝惠婷's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:05 slower); weakest: Runs (8 km) (23:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 謝惠婷 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.謝惠婷: 1:08:34 running, 59:50 at the stations and 20:26 in the roxzone; the longest station was the burpee broad jumps (11:22).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 謝惠婷 | Typical Open Women |
|---|---|---|
| Run 1 | 7:14 | 5:56 |
| SkiErg | 6:26 | 5:37 |
| Run 2 | 7:02 | 5:08 |
| Sled push | 3:55 | 3:50 |
| Run 3 | 13:04 | 5:23 |
| Sled pull | 8:11 | 6:48 |
| Run 4 | 7:39 | 5:25 |
| Burpee broad jump | 11:22 | 6:44 |
| Run 5 | 8:02 | 5:36 |
| Row | 6:50 | 5:58 |
| Run 6 | 7:58 | 5:26 |
| Farmers carry | 3:10 | 2:20 |
| Run 7 | 7:42 | 5:29 |
| Sandbag lunges | 8:41 | 5:29 |
| Run 8 | 9:53 | 6:25 |
| Wall balls | 11:15 | 7:18 |
| Roxzone | 20:26 | 10:44 |
| Finish | 2:28:42 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:42 against the typical Open Women finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:28:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.