Athlete · Open Women · 40-44 ·

CHN

刘帅

2 HYROX results over 1 season. Personal bests: Open Women 1:37:55 (Beijing 2026) · Pro Women 1:35:46 (Shenzhen 2026).

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1:37:55 Open Women time · Beijing 2026 also raced Pro Women: each has its own best below

top 47% Open Women place · Beijing 2026 320th of 687 Open Women finishers there

1:37:55 latest race · Beijing 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Beijing 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:55Beijing 2026 · 1 race Pro Women1:35:46Shenzhen 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Women · 40-44	1:37:55	top 47% 320/687	45:15	41:37	11:07	splits SkiErg5:30Sled push3:24Sled pull5:36Burpee broad jump5:33Row5:42Farmers carry3:37Sandbag lunges4:59Wall balls7:16Run 15:04Run 25:27Run 35:39Run 45:26Run 55:46Run 65:33Run 75:50Run 86:33Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Women · 40-44	1:35:46	92nd of 163	40:59	44:53	9:58	splits SkiErg4:54Sled push4:43Sled pull6:22Burpee broad jump4:46Row5:04Farmers carry2:56Sandbag lunges6:27Wall balls9:41Run 13:26Run 25:02Run 35:22Run 45:03Run 55:19Run 65:09Run 75:24Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

刘帅edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 45%

Sled pull faster than 59%

Burpee broad jump faster than 73%

Row faster than 45%

Farmers carry faster than 11%

Sandbag lunges faster than 55%

Wall balls faster than 52%

Roxzone faster than 28%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:04 slower

Sled pull 0:17 faster

Burpee broad jump 1:06 faster

Row 0:04 slower

Farmers carry 0:59 slower

Sandbag lunges 0:06 faster

Wall balls 0:08 faster

Roxzone 1:44 slower

Runs (8 km) 1:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘帅 against the typical Open Women finisher

刘帅1:37:55

5:045:305:273:245:395:365:265:335:465:425:333:375:504:596:337:1611:07

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:44 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

刘帅