CHN 于鑫
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
50th of 182 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:50 | faster than 88% |
| SkiErg: | 4:10 | 4:24 | faster than 81% |
| Run 2: | 5:01 | 5:08 | faster than 55% |
| Sled push: | 3:58 | 5:06 | faster than 79% |
| Run 3: | 5:43 | 5:42 | faster than 48% |
| Sled pull: | 5:44 | 7:15 | faster than 75% |
| Run 4: | 5:53 | 5:45 | faster than 46% |
| Burpee broad jump: | 5:14 | 4:56 | faster than 41% |
| Run 5: | 5:41 | 5:53 | faster than 57% |
| Row: | 4:27 | 4:50 | faster than 88% |
| Run 6: | 5:25 | 5:44 | faster than 60% |
| Farmers carry: | 2:05 | 2:31 | faster than 82% |
| Run 7: | 5:37 | 5:50 | faster than 56% |
| Sandbag lunges: | 5:07 | 5:38 | faster than 64% |
| Run 8: | 4:27 | 5:02 | faster than 71% |
| Wall balls: | 6:11 | 7:48 | faster than 79% |
| Roxzone: | 5:07 | 6:06 | faster than 67% |
| Runs (8 km) | 41:58 | 44:09 | faster than 60% |
| Stations (8) | 36:56 | ||
| Finish | 1:23:56 | 1:35:48 | 50th of 182 · faster than 72% |
286th of 486 Open Men (faster than 41%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:01 | faster than 14% |
| SkiErg: | 4:44 | 4:48 | faster than 56% |
| Run 2: | 5:37 | 5:12 | faster than 32% |
| Sled push: | 4:14 | 4:11 | faster than 48% |
| Run 3: | 5:48 | 5:44 | faster than 47% |
| Sled pull: | 5:41 | 6:12 | faster than 63% |
| Run 4: | 5:56 | 5:39 | faster than 38% |
| Burpee broad jump: | 4:50 | 6:04 | faster than 78% |
| Run 5: | 6:13 | 6:05 | faster than 46% |
| Row: | 4:43 | 5:03 | faster than 83% |
| Run 6: | 7:21 | 5:44 | faster than 13% |
| Farmers carry: | 2:32 | 2:21 | faster than 37% |
| Run 7: | 7:15 | 5:47 | faster than 14% |
| Sandbag lunges: | 5:57 | 5:43 | faster than 44% |
| Run 8: | 12:09 | 6:28 | faster than 5% |
| Wall balls: | 5:50 | 8:01 | faster than 82% |
| Roxzone: | 9:58 | 9:02 | faster than 37% |
| Runs (8 km) | 56:03 | 46:32 | faster than 16% |
| Stations (8) | 38:31 | ||
| Finish | 1:44:28 | 1:39:36 | 286th of 486 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 182 Pro Men
Shape of the race
This chart shows where 于鑫 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | 于鑫: faster than |
|---|---|
| Ski | 81% |
| Push | 80% |
| Pull | 76% |
| BBJ | 41% |
| Row | 88% |
| Carry | 82% |
| Lunges | 64% |
| Wall balls | 80% |
| Roxzone | 67% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 于鑫 beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
于鑫's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:11 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 于鑫 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.于鑫: 42:01 running, 36:56 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | 于鑫 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 4:50 |
| SkiErg | 4:10 | 4:24 |
| Run 2 | 5:01 | 5:08 |
| Sled push | 3:58 | 5:06 |
| Run 3 | 5:43 | 5:42 |
| Sled pull | 5:44 | 7:15 |
| Run 4 | 5:53 | 5:45 |
| Burpee broad jump | 5:14 | 4:56 |
| Run 5 | 5:41 | 5:53 |
| Row | 4:27 | 4:50 |
| Run 6 | 5:25 | 5:44 |
| Farmers carry | 2:05 | 2:31 |
| Run 7 | 5:37 | 5:50 |
| Sandbag lunges | 5:07 | 5:38 |
| Run 8 | 4:27 | 5:02 |
| Wall balls | 6:11 | 7:48 |
| Roxzone | 5:07 | 6:06 |
| Finish | 1:23:56 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Pro Men finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
