全青松
2 HYROX races over 1 season. Best Open Men time: 1:22:58 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 全青松 at each race, oldest on the left; lower is faster.The best was 1:22:58 at Shanghai (May 2026); 全青松 was 10:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:33:56 |
| Shanghai | May 2026 | Open Men | 1:22:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
271st of 1,446 Open Men (faster than 81%). Against the 41 who finished around 1:23:44: most time gained on wall balls (0:44), most lost on the eight runs (1:01:34).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:21 | |
| SkiErg: | 4:33 | 4:51 | faster than 80% |
| Run 2: | 14:01 | 4:42 | |
| Sled push: | — | 4:17 | |
| Run 3: | 14:49 | 5:11 | |
| Sled pull: | 4:36 | 6:12 | faster than 88% |
| Run 4: | 15:51 | 5:07 | |
| Burpee broad jump: | 5:46 | 5:55 | faster than 53% |
| Run 5: | 15:27 | 5:22 | |
| Row: | 4:56 | 5:29 | faster than 83% |
| Run 6: | 13:13 | 5:07 | |
| Farmers carry: | 2:41 | 2:24 | faster than 33% |
| Run 7: | 15:03 | 5:11 | |
| Sandbag lunges: | 4:44 | 5:50 | faster than 77% |
| Run 8: | 5:06 | 6:23 | |
| Wall balls: | 6:08 | 8:18 | faster than 81% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | 1:38:38 | 42:39 | faster than 2% |
| Stations (8) | 33:24 (7 of 8) | ||
| Finish | 1:22:58 | 1:38:24 | 271st of 1,446 · faster than 81% |
541st of 1,267 Open Men (faster than 57%). Against the 38 who finished around 1:35:53: most time gained on the eight runs (2:57), most lost on burpee broad jump (2:03). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:13 | faster than 50% |
| SkiErg: | 4:46 | 4:51 | faster than 59% |
| Run 2: | 4:33 | 4:48 | faster than 62% |
| Sled push: | 3:37 | 3:21 | faster than 38% |
| Run 3: | 4:45 | 5:12 | faster than 67% |
| Sled pull: | 5:38 | 5:33 | faster than 47% |
| Run 4: | 4:50 | 5:11 | faster than 63% |
| Burpee broad jump: | 7:48 | 5:52 | faster than 18% |
| Run 5: | 4:50 | 5:29 | faster than 72% |
| Row: | 4:58 | 5:08 | faster than 64% |
| Run 6: | 4:47 | 5:17 | faster than 69% |
| Farmers carry: | 3:19 | 2:35 | faster than 16% |
| Run 7: | 4:57 | 5:19 | faster than 63% |
| Sandbag lunges: | 5:37 | 6:03 | faster than 61% |
| Run 8: | 5:59 | 6:25 | faster than 61% |
| Wall balls: | 7:50 | 7:51 | faster than 50% |
| Roxzone: | 10:38 | 11:30 | faster than 59% |
| Runs (8 km) | 39:50 | 43:48 | faster than 66% |
| Stations (8) | 43:33 | ||
| Finish | 1:33:56 | 1:37:56 | 541st of 1,267 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 全青松 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Beijing 2026 | 4:34 |
| Sled push | 3:37 | Beijing 2026 | 3:04 |
| Sled pull | 5:38 | Beijing 2026 | 4:57 |
| Burpee broad jump | 7:48 | Beijing 2026 | 5:38 |
| Row | 4:58 | Beijing 2026 | 4:53 |
| Farmers carry | 3:19 | Beijing 2026 | 2:11 |
| Sandbag lunges | 5:37 | Beijing 2026 | 5:20 |
| Wall balls | 7:50 | Beijing 2026 | 7:03 |
| Runs (8 km) | 39:50 | Beijing 2026 | 41:47 |
| Roxzone | 10:38 | Beijing 2026 | 7:23 |
How to read
Each station's best across 全青松's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where 全青松 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | 全青松: faster than |
|---|---|
| Ski | 80% |
| Push | no split |
| Pull | 89% |
| BBJ | 54% |
| Row | 83% |
| Carry | 34% |
| Lunges | 78% |
| Wall balls | 81% |
| Roxzone | no split |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 全青松 beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Runs (8 km) (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
全青松's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:10 faster); weakest: Runs (8 km) (55:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 全青松 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.全青松: 1:38:43 running and 33:23 at the stations; the longest station was the wall balls (6:08).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 全青松 | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:21 |
| SkiErg | 4:33 | 4:51 |
| Run 2 | 14:01 | 4:42 |
| Sled push | — | 4:17 |
| Run 3 | 14:49 | 5:11 |
| Sled pull | 4:36 | 6:12 |
| Run 4 | 15:51 | 5:07 |
| Burpee broad jump | 5:46 | 5:55 |
| Run 5 | 15:27 | 5:22 |
| Row | 4:56 | 5:29 |
| Run 6 | 13:13 | 5:07 |
| Farmers carry | 2:41 | 2:24 |
| Run 7 | 15:03 | 5:11 |
| Sandbag lunges | 4:44 | 5:50 |
| Run 8 | 5:06 | 6:23 |
| Wall balls | 6:08 | 8:18 |
| Roxzone | — | 10:48 |
| Finish | 1:22:58 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Open Men finisher at Shanghai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.