CHN 阿不力孜 阿不都库都斯
2 HYROX races over 1 season. Best Open Men time: 1:14:35 at Beijing 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 阿不力孜 阿不都库都斯 at each race, oldest on the left; lower is faster.The best was 1:14:35 at Beijing (Nov 2024); 阿不力孜 阿不都库都斯 was 11:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:14:35 |
| Shanghai | Apr 2025 | Open Men | 1:26:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
134th of 418 Open Men (faster than 68%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:03 | faster than 20% |
| SkiErg: | 4:50 | 4:52 | faster than 53% |
| Run 2: | 5:42 | 5:07 | faster than 26% |
| Sled push: | 2:23 | 2:41 | faster than 74% |
| Run 3: | 6:15 | 5:28 | faster than 24% |
| Sled pull: | 3:28 | 5:42 | faster than 95% |
| Run 4: | 6:27 | 5:28 | faster than 24% |
| Burpee broad jump: | 4:34 | 5:33 | faster than 73% |
| Run 5: | 6:39 | 5:42 | faster than 25% |
| Row: | 4:37 | 5:05 | faster than 88% |
| Run 6: | 6:13 | 5:31 | faster than 27% |
| Farmers carry: | 1:49 | 2:24 | faster than 89% |
| Run 7: | 6:31 | 5:29 | faster than 21% |
| Sandbag lunges: | 3:44 | 5:37 | faster than 96% |
| Run 8: | 6:33 | 5:52 | faster than 33% |
| Wall balls: | 6:12 | 7:41 | faster than 73% |
| Roxzone: | 4:56 | 8:23 | faster than 94% |
| Runs (8 km) | 49:50 | 44:12 | faster than 28% |
| Stations (8) | 31:37 | ||
| Finish | 1:26:18 | 1:33:07 | 134th of 418 · faster than 68% |
19th of 232 Open Men (faster than 92%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:32 | faster than 65% |
| SkiErg: | 4:33 | 4:50 | faster than 79% |
| Run 2: | 4:46 | 5:35 | faster than 85% |
| Sled push: | 1:25 | 2:18 | fastest in the field |
| Run 3: | 5:36 | 6:08 | faster than 72% |
| Sled pull: | 2:52 | 5:06 | faster than 96% |
| Run 4: | 5:02 | 6:02 | faster than 88% |
| Burpee broad jump: | 5:49 | 5:10 | faster than 37% |
| Run 5: | 5:03 | 6:33 | faster than 90% |
| Row: | 4:45 | 5:08 | faster than 78% |
| Run 6: | 4:44 | 6:12 | faster than 95% |
| Farmers carry: | 2:18 | 2:20 | faster than 53% |
| Run 7: | 4:44 | 6:00 | faster than 94% |
| Sandbag lunges: | 3:31 | 5:45 | faster than 99% |
| Run 8: | 5:01 | 6:40 | faster than 92% |
| Wall balls: | 5:11 | 7:50 | faster than 91% |
| Roxzone: | 5:05 | 8:30 | faster than 90% |
| Runs (8 km) | 39:11 | 48:09 | faster than 89% |
| Stations (8) | 30:24 | ||
| Finish | 1:14:35 | 1:37:12 | 19th of 232 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 阿不力孜 阿不都库都斯 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Beijing 2024 · best of 2 | 4:34 |
| Sled push | 1:25 | Beijing 2024 · best of 2 | 3:04 |
| Sled pull | 2:52 | Beijing 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:34 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 4:37 | Shanghai 2025 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:31 | Beijing 2024 · best of 2 | 5:20 |
| Wall balls | 5:11 | Beijing 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:11 | Beijing 2024 · best of 2 | 41:47 |
| Roxzone | 4:56 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across 阿不力孜 阿不都库都斯's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2024, against 232 Open Men
Shape of the race
This chart shows where 阿不力孜 阿不都库都斯 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | 阿不力孜 阿不都库都斯: faster than |
|---|---|
| Ski | 80% |
| Push | 99% |
| Pull | 97% |
| BBJ | 37% |
| Row | 79% |
| Carry | 53% |
| Lunges | 99% |
| Wall balls | 92% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 阿不力孜 阿不都库都斯 beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
阿不力孜 阿不都库都斯's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:58 faster); weakest: Burpee broad jump (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 阿不力孜 阿不都库都斯 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.阿不力孜 阿不都库都斯: 39:14 running, 30:25 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (5:49) and the shortest the sled push (1:25).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).
See the numbers
| Part | 阿不力孜 阿不都库都斯 | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:32 |
| SkiErg | 4:33 | 4:50 |
| Run 2 | 4:46 | 5:35 |
| Sled push | 1:25 | 2:18 |
| Run 3 | 5:36 | 6:08 |
| Sled pull | 2:52 | 5:06 |
| Run 4 | 5:02 | 6:02 |
| Burpee broad jump | 5:49 | 5:10 |
| Run 5 | 5:03 | 6:33 |
| Row | 4:45 | 5:08 |
| Run 6 | 4:44 | 6:12 |
| Farmers carry | 2:18 | 2:20 |
| Run 7 | 4:44 | 6:00 |
| Sandbag lunges | 3:31 | 5:45 |
| Run 8 | 5:01 | 6:40 |
| Wall balls | 5:11 | 7:50 |
| Roxzone | 5:05 | 8:30 |
| Finish | 1:14:35 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Open Men finisher at Beijing 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
