Athlete · Open Men · 35-39 · CHN CHN

李祥

www.roxtimes.com/athletes/athlete-2e759549

3 HYROX races over 2 seasons. Best Open Men time: 1:31:53 at Shanghai 2025.

Best Open Men time1:31:53Shanghai 2025
Best Open Men place200thof 418 · Shanghai 2025
Latest race2:06:42Wuhan 2026 · Open Men34:49 slower than 李祥's best Open Men time (1:31:53)
Strongest part of the raceBurpee broad jumpfaster than 80% of Open Men at Shanghai 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:45:001:55:002:05:00 best 1:31:53 best 1:31:53 · Shanghai

This line shows the finish time of 李祥 at each race, oldest on the left; lower is faster.The best was 1:31:53 at Shanghai (Apr 2025); 李祥 was 34:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Apr 2025 Open Men 1:31:53
Shenzhen Dec 2025 Open Men 1:45:47
Wuhan Apr 2026 Open Men 2:06:42

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Wuhan 2026 11 Apr 2026
Race results
Open Men, 35-39 2:06:42 419th of 486; 119th of 141 aged 35-39 1:19:09 37:55 9:42 Runs 1:19:09 · Stations 37:55 · Roxzone 9:42

419th of 486 Open Men (faster than 13%).

李祥 at HYROX Wuhan 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 486 Open Men finishers here who were slower on that part.
Part Time Typical here vs 486 Open Men here
Run 1: 5:51 5:01 faster than 12%
SkiErg: 4:52 4:48 faster than 43%
Run 2: 5:49 5:12 faster than 26%
Sled push: 4:26 4:11 faster than 42%
Run 3: 11:13 5:44 faster than 1%
Sled pull: 7:03 6:12 faster than 31%
Run 4: 10:49 5:39 faster than 1%
Burpee broad jump: 3:51 6:04 faster than 93%
Run 5: 11:26 6:05 faster than 2%
Row: 5:00 5:03 faster than 56%
Run 6: 11:08 5:44 faster than 1%
Farmers carry: 2:10 2:21 faster than 63%
Run 7: 11:02 5:47 faster than 1%
Sandbag lunges: 4:21 5:43 faster than 86%
Run 8: 11:54 6:28 faster than 5%
Wall balls: 6:12 8:01 faster than 75%
Roxzone: 9:42 9:02 faster than 40%
Runs (8 km) 1:19:09 46:32 faster than 1%
Stations (8) 37:55
Finish 2:06:42 1:39:36 419th of 486 · faster than 13%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:45:47 629th of 928; 161st of 226 aged 35-39 53:45 42:58 9:10 Runs 53:45 · Stations 42:58 · Roxzone 9:10

629th of 928 Open Men (faster than 32%).

李祥 at HYROX Shenzhen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 928 Open Men finishers here who were slower on that part.
Part Time Typical here vs 928 Open Men here
Run 1: 3:23 3:57 faster than 85%
SkiErg: 4:56 4:54 faster than 46%
Run 2: 5:12 5:24 faster than 60%
Sled push: 4:07 3:44 faster than 37%
Run 3: 6:48 5:55 faster than 27%
Sled pull: 6:39 5:57 faster than 35%
Run 4: 7:49 5:50 faster than 13%
Burpee broad jump: 4:50 5:35 faster than 69%
Run 5: 7:44 6:13 faster than 20%
Row: 5:03 5:08 faster than 58%
Run 6: 7:06 5:56 faster than 20%
Farmers carry: 2:19 2:21 faster than 53%
Run 7: 8:21 5:59 faster than 10%
Sandbag lunges: 6:48 5:40 faster than 27%
Run 8: 7:26 5:58 faster than 28%
Wall balls: 8:16 8:01 faster than 46%
Roxzone: 9:10 7:28 faster than 25%
Runs (8 km) 53:45 46:25 faster than 25%
Stations (8) 42:58
Finish 1:45:47 1:37:27 629th of 928 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:31:53 200th of 418; 49th of 103 aged 35-39 44:32 40:32 6:53 Runs 44:32 · Stations 40:32 · Roxzone 6:53

200th of 418 Open Men (faster than 52%).

李祥 at HYROX Shanghai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 418 Open Men finishers here who were slower on that part.
Part Time Typical here vs 418 Open Men here
Run 1: 5:16 5:03 faster than 36%
SkiErg: 5:05 4:52 faster than 32%
Run 2: 5:07 5:07 faster than 49%
Sled push: 2:31 2:41 faster than 63%
Run 3: 5:30 5:28 faster than 47%
Sled pull: 5:45 5:42 faster than 48%
Run 4: 5:31 5:28 faster than 47%
Burpee broad jump: 4:16 5:33 faster than 80%
Run 5: 5:33 5:42 faster than 56%
Row: 4:55 5:05 faster than 65%
Run 6: 5:35 5:31 faster than 49%
Farmers carry: 2:37 2:24 faster than 37%
Run 7: 5:50 5:29 faster than 37%
Sandbag lunges: 6:14 5:37 faster than 36%
Run 8: 6:15 5:52 faster than 39%
Wall balls: 9:09 7:41 faster than 32%
Roxzone: 6:53 8:23 faster than 69%
Runs (8 km) 44:32 44:12 faster than 47%
Stations (8) 40:32
Finish 1:31:53 1:33:07 200th of 418 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 李祥 has done each station

Part Best Race Typical
SkiErg 4:52 Wuhan 2026 · best of 3 4:34
Sled push 2:31 Shanghai 2025 · best of 3 3:04
Sled pull 5:45 Shanghai 2025 · best of 3 4:57
Burpee broad jump 3:51 Wuhan 2026 · best of 3 5:38
Row 4:55 Shanghai 2025 · best of 3 4:53
Farmers carry 2:10 Wuhan 2026 · best of 3 2:11
Sandbag lunges 4:21 Wuhan 2026 · best of 3 5:20
Wall balls 6:12 Wuhan 2026 · best of 3 7:03
Runs (8 km) 44:32 Shanghai 2025 · best of 3 41:47
Roxzone 6:53 Shanghai 2025 · best of 3 7:23
How to read

Each station's best across 李祥's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shanghai 2025, against 418 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李祥edge = faster than everyone, centre = slowest

This chart shows where 李祥 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Wall balls (faster than 32%).

See the numbers
Part 李祥: faster than
Ski 33%
Push 63%
Pull 49%
BBJ 80%
Row 66%
Carry 38%
Lunges 37%
Wall balls 32%
Roxzone 69%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 63%
Sled pull faster than 49%
Burpee broad jump faster than 80%
Row faster than 66%
Farmers carry faster than 38%
Sandbag lunges faster than 37%
Wall balls faster than 32%
Roxzone faster than 69%
Runs (8 km) faster than 47%

How much of the field 李祥 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Wall balls (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:10 faster
Sled pull 0:03 slower
Burpee broad jump 1:17 faster
Row 0:10 faster
Farmers carry 0:13 slower
Sandbag lunges 0:37 slower
Wall balls 1:28 slower
Roxzone 1:30 faster
Runs (8 km) 0:20 slower

李祥's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:30 faster); weakest: Wall balls (1:28 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李祥 against the typical Open Men finisher

李祥1:31:53
5:165:055:072:315:305:455:314:165:334:555:352:375:506:146:159:096:53
Typical Open Men1:31:38
5:034:525:072:415:285:425:285:335:425:055:312:245:295:375:527:418:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李祥: 44:37 running, 40:32 at the stations and 6:53 in the roxzone; the longest station was the wall balls (9:09) and the shortest the sled push (2:31).Below, Typical Open Men: 43:40 running, 39:35 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:41).

See the numbers
Part 李祥 Typical Open Men
Run 1 5:16 5:03
SkiErg 5:05 4:52
Run 2 5:07 5:07
Sled push 2:31 2:41
Run 3 5:30 5:28
Sled pull 5:45 5:42
Run 4 5:31 5:28
Burpee broad jump 4:16 5:33
Run 5 5:33 5:42
Row 4:55 5:05
Run 6 5:35 5:31
Farmers carry 2:37 2:24
Run 7 5:50 5:29
Sandbag lunges 6:14 5:37
Run 8 6:15 5:52
Wall balls 9:09 7:41
Roxzone 6:53 8:23
Finish 1:31:53 1:33:07

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:28 against the typical Open Men finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:31:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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