Athlete · Open Women · 25-29 ·

CHN

万雅茹

4 HYROX results over 1 season. Personal bests: Open Women 1:32:07 (Shenzhen 2025) · Pro Women 1:41:58 (Shenzhen 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:07 best Open Women time · Shenzhen 2025 also raced Pro Women: each has its own best below

top 29% best Open Women place · Shenzhen 2025 130th of 460 Open Women finishers there

1:41:58 latest race · Shenzhen 2025 first Pro Women race Pro Women

Sandbag lunges strongest segment · Shenzhen 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:07Shenzhen 2025 · 3 races Pro Women1:41:58Shenzhen 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:07 best 1:32:07 · Shenzhen

Each dot is one Open Women race. From the first Open Women race to the best: 2:14 faster (1:34:21 to 1:32:07).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2025 20 Dec 2025what the whole field did →	Pro Women · 25-29	1:41:58	53rd of 83	48:48	44:12	9:01	splits SkiErg5:15Sled push5:04Sled pull7:30Burpee broad jump5:13Row5:18Farmers carry3:26Sandbag lunges5:05Wall balls7:21Run 13:47Run 26:00Run 36:07Run 45:59Run 57:14Run 66:29Run 76:53Run 86:23Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 25-29	1:32:07	top 29% 130/460	48:19	34:40	9:12	splits SkiErg5:28Sled push2:35Sled pull5:18Burpee broad jump4:37Row5:15Farmers carry2:14Sandbag lunges3:47Wall balls5:26Run 14:18Run 25:52Run 36:17Run 46:27Run 57:06Run 66:31Run 76:14Run 85:37Full report for this race →
Shanghai 2025 22 Nov 2025what the whole field did →	Open Women · 25-29	1:34:20	top 43% 180/426	44:14	36:55	13:17	splits SkiErg5:17Sled push3:35Sled pull5:23Burpee broad jump5:04Row5:35Farmers carry2:25Sandbag lunges4:27Wall balls5:09Run 15:31Run 25:29Run 35:20Run 45:22Run 55:50Run 65:24Run 75:17Run 86:04Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Open Women · 25-29	1:34:21	top 39% 121/314	46:36	38:05	9:45	splits SkiErg5:17Sled push2:51Sled pull5:21Burpee broad jump5:38Row5:04Farmers carry2:10Sandbag lunges5:03Wall balls6:41Run 15:13Run 25:33Run 35:51Run 45:49Run 56:03Run 65:52Run 75:53Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shenzhen 2025, against 460 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

万雅茹edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 87%

Sled pull faster than 81%

Burpee broad jump faster than 88%

Row faster than 86%

Farmers carry faster than 63%

Sandbag lunges faster than 90%

Wall balls faster than 86%

Roxzone faster than 23%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:42 faster

Sled pull 1:09 faster

Burpee broad jump 1:53 faster

Row 0:30 faster

Farmers carry 0:09 faster

Sandbag lunges 1:31 faster

Wall balls 2:06 faster

Roxzone 1:36 slower

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 万雅茹 against the typical Open Women finisher

万雅茹1:32:07

4:185:285:522:356:175:186:274:377:065:156:312:146:143:475:375:269:12

Typical Open Women1:39:14

4:225:376:043:176:216:276:176:306:345:456:292:236:295:186:137:327:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:36 against the typical Open Women finisher at Shenzhen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

万雅茹