CHN 张靖铭
1 HYROX race over 1 season. Best Open Men time: 1:24:40 at Shenzhen 2026.
1 result at 1 race
355th of 1,285 Open Men (faster than 72%). Against the 40 who finished around 1:25:53: most time gained on the eight runs (2:27), most lost on wall balls (1:59). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:53 | faster than 52% |
| SkiErg: | 4:33 | 4:53 | faster than 84% |
| Run 2: | 4:24 | 4:53 | faster than 74% |
| Sled push: | 2:46 | 3:31 | faster than 88% |
| Run 3: | 4:33 | 5:14 | faster than 78% |
| Sled pull: | 4:47 | 5:38 | faster than 74% |
| Run 4: | 4:34 | 5:11 | faster than 77% |
| Burpee broad jump: | 5:15 | 6:06 | faster than 67% |
| Run 5: | 4:31 | 5:21 | faster than 82% |
| Row: | 5:05 | 5:09 | faster than 56% |
| Run 6: | 4:32 | 5:17 | faster than 81% |
| Farmers carry: | 1:58 | 2:23 | faster than 78% |
| Run 7: | 4:41 | 5:20 | faster than 76% |
| Sandbag lunges: | 4:58 | 5:51 | faster than 72% |
| Run 8: | 4:43 | 6:10 | faster than 91% |
| Wall balls: | 9:11 | 8:20 | faster than 39% |
| Roxzone: | 10:26 | 10:38 | faster than 52% |
| Runs (8 km) | 35:45 | 41:39 | faster than 81% |
| Stations (8) | 38:33 | ||
| Finish | 1:24:40 | 1:35:44 | 355th of 1,285 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 张靖铭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Wall balls (faster than 40%).
See the numbers
| Part | 张靖铭: faster than |
|---|---|
| Ski | 84% |
| Push | 89% |
| Pull | 74% |
| BBJ | 68% |
| Row | 56% |
| Carry | 78% |
| Lunges | 72% |
| Wall balls | 40% |
| Roxzone | 53% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张靖铭 beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Wall balls (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张靖铭's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: Wall balls (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张靖铭 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张靖铭: 35:49 running, 38:33 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:11).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 张靖铭 | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:53 |
| SkiErg | 4:33 | 4:53 |
| Run 2 | 4:24 | 4:53 |
| Sled push | 2:46 | 3:31 |
| Run 3 | 4:33 | 5:14 |
| Sled pull | 4:47 | 5:38 |
| Run 4 | 4:34 | 5:11 |
| Burpee broad jump | 5:15 | 6:06 |
| Run 5 | 4:31 | 5:21 |
| Row | 5:05 | 5:09 |
| Run 6 | 4:32 | 5:17 |
| Farmers carry | 1:58 | 2:23 |
| Run 7 | 4:41 | 5:20 |
| Sandbag lunges | 4:58 | 5:51 |
| Run 8 | 4:43 | 6:10 |
| Wall balls | 9:11 | 8:20 |
| Roxzone | 10:26 | 10:38 |
| Finish | 1:24:40 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:51 against the typical Open Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
