CHN 袁嘉辉
3 HYROX races over 2 seasons. Best Pro Men time: 1:07:52 at Beijing 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 袁嘉辉 at each race, oldest on the left; lower is faster.The best was 1:07:52 at Beijing (Sep 2026); 袁嘉辉 was 10:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:18:12 |
| Chengdu | Aug 2026 | Pro Men | 1:13:19 |
| Beijing | Sep 2026 | Pro Men | 1:07:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:20 faster (1:18:12 to 1:07:52).
3 results at 3 races
40th of 339 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:04 | faster than 86% |
| SkiErg: | 4:10 | 4:22 | faster than 83% |
| Run 2: | 3:47 | 4:22 | faster than 87% |
| Sled push: | 3:14 | 5:08 | faster than 97% |
| Run 3: | 4:16 | 4:47 | faster than 76% |
| Sled pull: | 3:50 | 5:40 | faster than 90% |
| Run 4: | 4:05 | 4:45 | faster than 81% |
| Burpee broad jump: | 3:18 | 4:22 | faster than 83% |
| Run 5: | 4:27 | 4:54 | faster than 73% |
| Row: | 4:16 | 4:42 | faster than 91% |
| Run 6: | 4:17 | 4:47 | faster than 74% |
| Farmers carry: | 1:59 | 2:36 | faster than 81% |
| Run 7: | 4:07 | 4:57 | faster than 84% |
| Sandbag lunges: | 3:17 | 5:12 | faster than 94% |
| Run 8: | 5:00 | 5:47 | faster than 78% |
| Wall balls: | 4:20 | 7:21 | faster than 95% |
| Roxzone: | 5:59 | 7:23 | faster than 80% |
| Runs (8 km) | 33:34 | 38:49 | faster than 79% |
| Stations (8) | 28:24 | ||
| Finish | 1:07:52 | 1:26:30 | 40th of 339 · faster than 88% |
35th of 217 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:29 | faster than 42% |
| SkiErg: | 4:12 | 4:24 | faster than 77% |
| Run 2: | 4:29 | 5:01 | faster than 75% |
| Sled push: | 2:54 | 4:10 | faster than 93% |
| Run 3: | 5:06 | 5:30 | faster than 66% |
| Sled pull: | 3:53 | 6:11 | faster than 95% |
| Run 4: | 4:53 | 5:29 | faster than 75% |
| Burpee broad jump: | 3:18 | 4:49 | faster than 90% |
| Run 5: | 5:19 | 5:31 | faster than 58% |
| Row: | 4:25 | 4:49 | faster than 90% |
| Run 6: | 5:23 | 5:22 | faster than 49% |
| Farmers carry: | 1:46 | 2:31 | faster than 89% |
| Run 7: | 5:03 | 5:40 | faster than 74% |
| Sandbag lunges: | 4:16 | 5:33 | faster than 82% |
| Run 8: | 5:02 | 5:17 | faster than 58% |
| Wall balls: | 5:08 | 7:27 | faster than 90% |
| Roxzone: | 4:44 | 6:28 | faster than 85% |
| Runs (8 km) | 38:48 | 41:51 | faster than 66% |
| Stations (8) | 29:52 | ||
| Finish | 1:13:19 | 1:29:52 | 35th of 217 · faster than 84% |
75th of 347 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:55 | faster than 76% |
| SkiErg: | 4:06 | 4:30 | faster than 93% |
| Run 2: | 4:03 | 4:19 | faster than 63% |
| Sled push: | 3:23 | 5:12 | faster than 93% |
| Run 3: | 4:45 | 4:42 | faster than 48% |
| Sled pull: | 4:36 | 7:08 | faster than 90% |
| Run 4: | 4:42 | 4:46 | faster than 52% |
| Burpee broad jump: | 3:41 | 4:38 | faster than 75% |
| Run 5: | 4:36 | 4:50 | faster than 59% |
| Row: | 4:37 | 4:58 | faster than 84% |
| Run 6: | 4:46 | 4:40 | faster than 47% |
| Farmers carry: | 1:54 | 2:29 | faster than 81% |
| Run 7: | 4:23 | 4:49 | faster than 68% |
| Sandbag lunges: | 3:56 | 5:36 | faster than 87% |
| Run 8: | 5:18 | 5:43 | faster than 61% |
| Wall balls: | 6:33 | 8:02 | faster than 75% |
| Roxzone: | 8:33 | 9:35 | faster than 63% |
| Runs (8 km) | 36:57 | 39:11 | faster than 62% |
| Stations (8) | 32:46 | ||
| Finish | 1:18:12 | 1:33:16 | 75th of 347 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 袁嘉辉 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Shanghai 2026 · best of 3 | 4:17 |
| Sled push | 2:54 | Chengdu 2026 · best of 3 | 3:45 |
| Sled pull | 3:50 | Beijing 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:18 | Beijing 2026 · best of 3 | 4:25 |
| Row | 4:16 | Beijing 2026 · best of 3 | 4:35 |
| Farmers carry | 1:46 | Chengdu 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:17 | Beijing 2026 · best of 3 | 5:03 |
| Wall balls | 4:20 | Beijing 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:34 | Beijing 2026 · best of 3 | 36:58 |
| Roxzone | 4:44 | Chengdu 2026 · best of 3 | 6:13 |
How to read
Each station's best across 袁嘉辉's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where 袁嘉辉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 80%).
See the numbers
| Part | 袁嘉辉: faster than |
|---|---|
| Ski | 83% |
| Push | 98% |
| Pull | 91% |
| BBJ | 83% |
| Row | 91% |
| Carry | 81% |
| Lunges | 94% |
| Wall balls | 95% |
| Roxzone | 81% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 袁嘉辉 beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
袁嘉辉's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 袁嘉辉 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.袁嘉辉: 33:37 running, 28:23 at the stations and 5:59 in the roxzone; the longest station was the wall balls (4:20).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 袁嘉辉 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:38 | 4:04 |
| SkiErg | 4:10 | 4:22 |
| Run 2 | 3:47 | 4:22 |
| Sled push | 3:14 | 5:08 |
| Run 3 | 4:16 | 4:47 |
| Sled pull | 3:50 | 5:40 |
| Run 4 | 4:05 | 4:45 |
| Burpee broad jump | 3:18 | 4:22 |
| Run 5 | 4:27 | 4:54 |
| Row | 4:16 | 4:42 |
| Run 6 | 4:17 | 4:47 |
| Farmers carry | 1:59 | 2:36 |
| Run 7 | 4:07 | 4:57 |
| Sandbag lunges | 3:17 | 5:12 |
| Run 8 | 5:00 | 5:47 |
| Wall balls | 4:20 | 7:21 |
| Roxzone | 5:59 | 7:23 |
| Finish | 1:07:52 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:52.
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