刘隽

1 HYROX result over 1 season. Best Open Men time 1:43:43 at Shanghai 2026.

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1:43:43 Open Men time · Shanghai 2026 1 Open Men race

869th of 1,446 Open Men place · Shanghai 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Shanghai 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:43:43	869th of 1,446	46:33	46:26	10:47	splits SkiErg5:13Sled push4:38Sled pull7:24Burpee broad jump5:27Row5:44Farmers carry3:01Sandbag lunges6:09Wall balls8:50Run 15:51Run 25:13Run 35:59Run 45:23Run 55:34Run 65:22Run 75:49Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

刘隽edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 42%

Sled pull faster than 26%

Burpee broad jump faster than 62%

Row faster than 39%

Farmers carry faster than 21%

Sandbag lunges faster than 42%

Wall balls faster than 44%

Roxzone faster than 51%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:20 slower

Sled pull 1:11 slower

Burpee broad jump 0:28 faster

Row 0:14 slower

Farmers carry 0:37 slower

Sandbag lunges 0:20 slower

Wall balls 0:29 slower

Roxzone 0:01 faster

Runs (8 km) 3:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘隽 against the typical Open Men finisher

刘隽1:43:43

5:515:135:134:385:597:245:235:275:345:445:223:015:496:097:258:5010:47

Typical Open Men1:36:53

5:224:514:444:185:136:135:095:555:255:305:112:245:145:496:268:2110:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:11 against the typical Open Men finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.