CHN 罗晓艺
1 HYROX race over 1 season. Best Open Women time: 1:48:34 at Shenzhen 2026.
1 result at 1 race
421st of 637 Open Women (faster than 33%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:12 | faster than 78% |
| SkiErg: | 5:25 | 5:35 | faster than 65% |
| Run 2: | 6:26 | 5:14 | faster than 15% |
| Sled push: | 4:41 | 3:20 | faster than 6% |
| Run 3: | 6:17 | 5:29 | faster than 24% |
| Sled pull: | 7:39 | 6:22 | faster than 25% |
| Run 4: | 6:05 | 5:30 | faster than 29% |
| Burpee broad jump: | 7:30 | 6:30 | faster than 32% |
| Run 5: | 6:25 | 5:37 | faster than 25% |
| Row: | 5:43 | 5:44 | faster than 51% |
| Run 6: | 6:27 | 5:39 | faster than 24% |
| Farmers carry: | 2:11 | 2:27 | faster than 70% |
| Run 7: | 6:24 | 5:40 | faster than 25% |
| Sandbag lunges: | 5:48 | 5:30 | faster than 41% |
| Run 8: | 8:04 | 6:49 | faster than 24% |
| Wall balls: | 6:01 | 7:18 | faster than 73% |
| Roxzone: | 13:47 | 11:09 | faster than 19% |
| Runs (8 km) | 49:53 | 44:20 | faster than 27% |
| Stations (8) | 44:58 | ||
| Finish | 1:48:34 | 1:39:06 | 421st of 637 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 罗晓艺 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | 罗晓艺: faster than |
|---|---|
| Ski | 66% |
| Push | 7% |
| Pull | 26% |
| BBJ | 32% |
| Row | 52% |
| Carry | 70% |
| Lunges | 41% |
| Wall balls | 74% |
| Roxzone | 19% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 罗晓艺 beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
罗晓艺's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:17 faster); weakest: Runs (8 km) (5:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 罗晓艺 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.罗晓艺: 49:56 running, 44:58 at the stations and 13:47 in the roxzone; the longest station was the sled pull (7:39).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 罗晓艺 | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:12 |
| SkiErg | 5:25 | 5:35 |
| Run 2 | 6:26 | 5:14 |
| Sled push | 4:41 | 3:20 |
| Run 3 | 6:17 | 5:29 |
| Sled pull | 7:39 | 6:22 |
| Run 4 | 6:05 | 5:30 |
| Burpee broad jump | 7:30 | 6:30 |
| Run 5 | 6:25 | 5:37 |
| Row | 5:43 | 5:44 |
| Run 6 | 6:27 | 5:39 |
| Farmers carry | 2:11 | 2:27 |
| Run 7 | 6:24 | 5:40 |
| Sandbag lunges | 5:48 | 5:30 |
| Run 8 | 8:04 | 6:49 |
| Wall balls | 6:01 | 7:18 |
| Roxzone | 13:47 | 11:09 |
| Finish | 1:48:34 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Open Women finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
