CHN 徐一帆
2 HYROX races over 1 season. Best Open Men time: 1:20:29 at Wuhan 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 徐一帆 at each race, oldest on the left; lower is faster.The best was 1:20:29 at Wuhan (Apr 2026); 徐一帆 was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:21:49 |
| Wuhan | Apr 2026 | Open Men | 1:20:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
61st of 486 Open Men (faster than 87%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:01 | faster than 69% |
| SkiErg: | 4:17 | 4:48 | faster than 92% |
| Run 2: | 4:39 | 5:12 | faster than 79% |
| Sled push: | 3:51 | 4:11 | faster than 62% |
| Run 3: | 5:21 | 5:44 | faster than 65% |
| Sled pull: | 4:46 | 6:12 | faster than 85% |
| Run 4: | 5:23 | 5:39 | faster than 62% |
| Burpee broad jump: | 4:23 | 6:04 | faster than 86% |
| Run 5: | 5:24 | 6:05 | faster than 73% |
| Row: | 4:37 | 5:03 | faster than 90% |
| Run 6: | 4:51 | 5:44 | faster than 85% |
| Farmers carry: | 1:44 | 2:21 | faster than 91% |
| Run 7: | 5:06 | 5:47 | faster than 79% |
| Sandbag lunges: | 3:24 | 5:43 | fastest in the field |
| Run 8: | 5:20 | 6:28 | faster than 83% |
| Wall balls: | 5:55 | 8:01 | faster than 81% |
| Roxzone: | 6:54 | 9:02 | faster than 79% |
| Runs (8 km) | 40:43 | 46:32 | faster than 80% |
| Stations (8) | 32:57 | ||
| Finish | 1:20:29 | 1:39:36 | 61st of 486 · faster than 87% |
225th of 914 Open Men (faster than 75%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:18 | faster than 69% |
| SkiErg: | 4:32 | 4:47 | faster than 77% |
| Run 2: | 4:12 | 4:39 | faster than 74% |
| Sled push: | 2:34 | 3:22 | faster than 89% |
| Run 3: | 4:28 | 5:00 | faster than 76% |
| Sled pull: | 5:57 | 5:45 | faster than 45% |
| Run 4: | 4:18 | 4:57 | faster than 82% |
| Burpee broad jump: | 5:07 | 5:33 | faster than 59% |
| Run 5: | 4:24 | 5:15 | faster than 84% |
| Row: | 4:55 | 5:17 | faster than 79% |
| Run 6: | 4:17 | 4:59 | faster than 84% |
| Farmers carry: | 1:55 | 2:16 | faster than 77% |
| Run 7: | 4:14 | 4:59 | faster than 85% |
| Sandbag lunges: | 4:17 | 5:32 | faster than 85% |
| Run 8: | 5:14 | 6:05 | faster than 73% |
| Wall balls: | 6:19 | 6:55 | faster than 61% |
| Roxzone: | 10:19 | 10:49 | faster than 58% |
| Runs (8 km) | 35:59 | 41:45 | faster than 82% |
| Stations (8) | 35:36 | ||
| Finish | 1:21:49 | 1:33:32 | 225th of 914 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 徐一帆 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Wuhan 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 4:46 | Wuhan 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:23 | Wuhan 2026 · best of 2 | 5:38 |
| Row | 4:37 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:24 | Wuhan 2026 · best of 2 | 5:20 |
| Wall balls | 5:55 | Wuhan 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:59 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 6:54 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 徐一帆's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 徐一帆 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | 徐一帆: faster than |
|---|---|
| Ski | 93% |
| Push | 63% |
| Pull | 85% |
| BBJ | 87% |
| Row | 90% |
| Carry | 92% |
| Lunges | 99% |
| Wall balls | 81% |
| Roxzone | 79% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐一帆 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐一帆's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:49 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐一帆 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐一帆: 40:47 running, 32:57 at the stations and 6:54 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 徐一帆 | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:01 |
| SkiErg | 4:17 | 4:48 |
| Run 2 | 4:39 | 5:12 |
| Sled push | 3:51 | 4:11 |
| Run 3 | 5:21 | 5:44 |
| Sled pull | 4:46 | 6:12 |
| Run 4 | 5:23 | 5:39 |
| Burpee broad jump | 4:23 | 6:04 |
| Run 5 | 5:24 | 6:05 |
| Row | 4:37 | 5:03 |
| Run 6 | 4:51 | 5:44 |
| Farmers carry | 1:44 | 2:21 |
| Run 7 | 5:06 | 5:47 |
| Sandbag lunges | 3:24 | 5:43 |
| Run 8 | 5:20 | 6:28 |
| Wall balls | 5:55 | 8:01 |
| Roxzone | 6:54 | 9:02 |
| Finish | 1:20:29 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:29.
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