Athlete · Open Women · 40-44 · CHN CHN

赵燕佳

www.roxtimes.com/athletes/athlete-254a4f02

1 HYROX race over 1 season. Best Open Women time: 1:50:51 at Shenzhen 2026.

Open Women time1:50:51Shenzhen 2026
Open Women place450thof 637 · Shenzhen 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 79% of Open Women at Shenzhen 2026
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Open Women, 40-44 1:50:51 450th of 637; 57th of 81 aged 40-44 54:57 43:12 12:47 Runs 54:57 · Stations 43:12 · Roxzone 12:47

450th of 637 Open Women (faster than 29%).

赵燕佳 at HYROX Shenzhen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 637 Open Women finishers here who were slower on that part.
Part Time Typical here vs 637 Open Women here
Run 1: 4:36 4:12 faster than 24%
SkiErg: 5:49 5:35 faster than 32%
Run 2: 6:05 5:14 faster than 20%
Sled push: 2:51 3:20 faster than 79%
Run 3: 6:44 5:29 faster than 16%
Sled pull: 6:36 6:22 faster than 43%
Run 4: 6:52 5:30 faster than 14%
Burpee broad jump: 6:35 6:30 faster than 49%
Run 5: 6:33 5:37 faster than 22%
Row: 6:10 5:44 faster than 21%
Run 6: 6:23 5:39 faster than 26%
Farmers carry: 2:07 2:27 faster than 74%
Run 7: 6:38 5:40 faster than 21%
Sandbag lunges: 5:07 5:30 faster than 61%
Run 8: 11:09 6:49 faster than 5%
Wall balls: 7:57 7:18 faster than 41%
Roxzone: 12:47 11:09 faster than 29%
Runs (8 km) 54:57 44:20 faster than 15%
Stations (8) 43:12
Finish 1:50:51 1:39:06 450th of 637 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Shenzhen 2026, against 637 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
赵燕佳edge = faster than everyone, centre = slowest

This chart shows where 赵燕佳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Runs (faster than 16%).

See the numbers
Part 赵燕佳: faster than
Ski 32%
Push 79%
Pull 44%
BBJ 49%
Row 21%
Carry 75%
Lunges 62%
Wall balls 42%
Roxzone 29%
Runs 16%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 79%
Sled pull faster than 44%
Burpee broad jump faster than 49%
Row faster than 21%
Farmers carry faster than 75%
Sandbag lunges faster than 62%
Wall balls faster than 42%
Roxzone faster than 29%
Runs (8 km) faster than 16%

How much of the field 赵燕佳 beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Runs (8 km) (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:29 faster
Sled pull 0:14 slower
Burpee broad jump 0:05 slower
Row 0:26 slower
Farmers carry 0:20 faster
Sandbag lunges 0:23 faster
Wall balls 0:39 slower
Roxzone 1:38 slower
Runs (8 km) 10:37 slower

赵燕佳's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:29 faster); weakest: Runs (8 km) (10:37 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 赵燕佳 against the typical Open Women finisher

赵燕佳1:50:51
4:365:496:052:516:446:366:526:356:336:106:232:076:385:0711:097:5712:47
Typical Open Women1:38:05
4:125:355:143:205:296:225:306:305:375:445:392:275:405:306:497:1811:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵燕佳: 54:59 running, 43:13 at the stations and 12:47 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).

See the numbers
Part 赵燕佳 Typical Open Women
Run 1 4:36 4:12
SkiErg 5:49 5:35
Run 2 6:05 5:14
Sled push 2:51 3:20
Run 3 6:44 5:29
Sled pull 6:36 6:22
Run 4 6:52 5:30
Burpee broad jump 6:35 6:30
Run 5 6:33 5:37
Row 6:10 5:44
Run 6 6:23 5:39
Farmers carry 2:07 2:27
Run 7 6:38 5:40
Sandbag lunges 5:07 5:30
Run 8 11:09 6:49
Wall balls 7:57 7:18
Roxzone 12:47 11:09
Finish 1:50:51 1:39:06

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:38 against the typical Open Women finisher at Shenzhen 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:50:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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