CHN 陶垣良
1 HYROX race over 1 season. Best Open Men time: 1:18:43 at Hangzhou 2026.
1 result at 1 race
92nd of 760 Open Men (faster than 88%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:06 | faster than 83% |
| SkiErg: | 4:14 | 4:43 | faster than 94% |
| Run 2: | 4:46 | 5:32 | faster than 82% |
| Sled push: | 3:02 | 3:50 | faster than 82% |
| Run 3: | 5:07 | 6:11 | faster than 84% |
| Sled pull: | 5:13 | 5:55 | faster than 70% |
| Run 4: | 5:09 | 6:05 | faster than 83% |
| Burpee broad jump: | 4:51 | 5:42 | faster than 72% |
| Run 5: | 5:21 | 6:24 | faster than 83% |
| Row: | 4:36 | 5:06 | faster than 89% |
| Run 6: | 5:17 | 6:12 | faster than 82% |
| Farmers carry: | 2:06 | 2:25 | faster than 73% |
| Run 7: | 5:18 | 6:11 | faster than 81% |
| Sandbag lunges: | 5:05 | 5:42 | faster than 67% |
| Run 8: | 4:34 | 5:33 | faster than 79% |
| Wall balls: | 4:06 | 8:22 | faster than 98% |
| Roxzone: | 5:39 | 7:19 | faster than 76% |
| Runs (8 km) | 39:55 | 48:09 | faster than 84% |
| Stations (8) | 33:13 | ||
| Finish | 1:18:43 | 1:39:24 | 92nd of 760 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 陶垣良 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 67%).
See the numbers
| Part | 陶垣良: faster than |
|---|---|
| Ski | 94% |
| Push | 83% |
| Pull | 70% |
| BBJ | 72% |
| Row | 90% |
| Carry | 73% |
| Lunges | 67% |
| Wall balls | 98% |
| Roxzone | 77% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陶垣良 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sandbag lunges (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陶垣良's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:14 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陶垣良 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陶垣良: 39:59 running, 33:13 at the stations and 5:39 in the roxzone; the longest station was the sled pull (5:13).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 陶垣良 | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:06 |
| SkiErg | 4:14 | 4:43 |
| Run 2 | 4:46 | 5:32 |
| Sled push | 3:02 | 3:50 |
| Run 3 | 5:07 | 6:11 |
| Sled pull | 5:13 | 5:55 |
| Run 4 | 5:09 | 6:05 |
| Burpee broad jump | 4:51 | 5:42 |
| Run 5 | 5:21 | 6:24 |
| Row | 4:36 | 5:06 |
| Run 6 | 5:17 | 6:12 |
| Farmers carry | 2:06 | 2:25 |
| Run 7 | 5:18 | 6:11 |
| Sandbag lunges | 5:05 | 5:42 |
| Run 8 | 4:34 | 5:33 |
| Wall balls | 4:06 | 8:22 |
| Roxzone | 5:39 | 7:19 |
| Finish | 1:18:43 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:43.
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