CHN 李亨哲
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
126th of 179 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:40 | faster than 24% |
| SkiErg: | 4:36 | 4:33 | faster than 46% |
| Run 2: | 5:35 | 4:43 | faster than 15% |
| Sled push: | 4:04 | 3:33 | faster than 32% |
| Run 3: | 5:55 | 5:20 | faster than 24% |
| Sled pull: | 11:00 | 9:04 | faster than 28% |
| Run 4: | 6:08 | 5:26 | faster than 23% |
| Burpee broad jump: | 5:14 | 4:35 | faster than 31% |
| Run 5: | 6:39 | 5:27 | faster than 15% |
| Row: | 4:52 | 4:54 | faster than 54% |
| Run 6: | 6:53 | 5:25 | faster than 15% |
| Farmers carry: | 3:38 | 2:45 | faster than 19% |
| Run 7: | 7:09 | 5:29 | faster than 18% |
| Sandbag lunges: | 5:59 | 5:57 | faster than 48% |
| Run 8: | 7:28 | 6:00 | faster than 23% |
| Wall balls: | 7:08 | 7:47 | faster than 60% |
| Roxzone: | 9:24 | 8:02 | faster than 34% |
| Runs (8 km) | 50:47 | 43:25 | faster than 19% |
| Stations (8) | 46:31 | ||
| Finish | 1:46:39 | 1:36:47 | 126th of 179 · faster than 29% |
67th of 232 Open Men (faster than 71%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:32 | faster than 55% |
| SkiErg: | 4:42 | 4:50 | faster than 64% |
| Run 2: | 5:19 | 5:35 | faster than 63% |
| Sled push: | 2:16 | 2:18 | faster than 53% |
| Run 3: | 6:06 | 6:08 | faster than 51% |
| Sled pull: | 4:52 | 5:06 | faster than 57% |
| Run 4: | 6:03 | 6:02 | faster than 52% |
| Burpee broad jump: | 4:58 | 5:10 | faster than 58% |
| Run 5: | 6:00 | 6:33 | faster than 65% |
| Row: | 4:36 | 5:08 | faster than 87% |
| Run 6: | 5:52 | 6:12 | faster than 60% |
| Farmers carry: | 2:49 | 2:20 | faster than 27% |
| Run 7: | 5:58 | 6:00 | faster than 52% |
| Sandbag lunges: | 4:51 | 5:45 | faster than 75% |
| Run 8: | 6:27 | 6:40 | faster than 54% |
| Wall balls: | 5:09 | 7:50 | faster than 92% |
| Roxzone: | 7:23 | 8:30 | faster than 64% |
| Runs (8 km) | 46:12 | 48:09 | faster than 60% |
| Stations (8) | 34:13 | ||
| Finish | 1:27:43 | 1:37:12 | 67th of 232 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2025, against 179 Pro Men
Shape of the race
This chart shows where 李亨哲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | 李亨哲: faster than |
|---|---|
| Ski | 47% |
| Push | 33% |
| Pull | 28% |
| BBJ | 31% |
| Row | 54% |
| Carry | 19% |
| Lunges | 49% |
| Wall balls | 60% |
| Roxzone | 34% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李亨哲 beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李亨哲's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:39 faster); weakest: Runs (8 km) (7:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李亨哲 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李亨哲: 50:50 running, 46:31 at the stations and 9:24 in the roxzone; the longest station was the sled pull (11:00).Below, Typical Pro Men: 42:30 running, 43:07 at the stations and 8:02 in the roxzone; the longest station was the sled pull (9:04).
See the numbers
| Part | 李亨哲 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:03 | 4:40 |
| SkiErg | 4:36 | 4:33 |
| Run 2 | 5:35 | 4:43 |
| Sled push | 4:04 | 3:33 |
| Run 3 | 5:55 | 5:20 |
| Sled pull | 11:00 | 9:04 |
| Run 4 | 6:08 | 5:26 |
| Burpee broad jump | 5:14 | 4:35 |
| Run 5 | 6:39 | 5:27 |
| Row | 4:52 | 4:54 |
| Run 6 | 6:53 | 5:25 |
| Farmers carry | 3:38 | 2:45 |
| Run 7 | 7:09 | 5:29 |
| Sandbag lunges | 5:59 | 5:57 |
| Run 8 | 7:28 | 6:00 |
| Wall balls | 7:08 | 7:47 |
| Roxzone | 9:24 | 8:02 |
| Finish | 1:46:39 | 1:36:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:56 against the typical Pro Men finisher at Shanghai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
