CHN 刘芳
2 HYROX races over 1 season. Best Open Women time: 1:30:53 at Beijing 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘芳 at each race, oldest on the left; lower is faster.The best was 1:30:53 at Beijing (Sep 2026); 刘芳 was 5:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Women | 1:36:09 |
| Beijing | Sep 2026 | Open Women | 1:30:53 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
216th of 687 Open Women (faster than 68%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:06 | faster than 81% |
| SkiErg: | 5:17 | 5:28 | faster than 66% |
| Run 2: | 4:55 | 5:26 | faster than 74% |
| Sled push: | 3:20 | 3:20 | faster than 50% |
| Run 3: | 5:01 | 5:42 | faster than 80% |
| Sled pull: | 5:31 | 5:53 | faster than 61% |
| Run 4: | 4:56 | 5:42 | faster than 82% |
| Burpee broad jump: | 6:58 | 6:39 | faster than 44% |
| Run 5: | 4:58 | 5:56 | faster than 86% |
| Row: | 5:23 | 5:38 | faster than 71% |
| Run 6: | 5:03 | 5:48 | faster than 80% |
| Farmers carry: | 2:21 | 2:38 | faster than 69% |
| Run 7: | 5:04 | 5:50 | faster than 79% |
| Sandbag lunges: | 5:40 | 5:05 | faster than 36% |
| Run 8: | 6:05 | 6:55 | faster than 73% |
| Wall balls: | 7:06 | 7:24 | faster than 54% |
| Roxzone: | 8:55 | 9:23 | faster than 58% |
| Runs (8 km) | 40:26 | 46:45 | faster than 81% |
| Stations (8) | 41:36 | ||
| Finish | 1:30:53 | 1:39:41 | 216th of 687 · faster than 68% |
150th of 390 Open Women (faster than 61%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:35 | faster than 61% |
| SkiErg: | 5:10 | 5:25 | faster than 74% |
| Run 2: | 5:41 | 6:00 | faster than 62% |
| Sled push: | 3:49 | 3:46 | faster than 47% |
| Run 3: | 5:48 | 6:24 | faster than 71% |
| Sled pull: | 6:40 | 6:38 | faster than 49% |
| Run 4: | 5:49 | 6:22 | faster than 71% |
| Burpee broad jump: | 7:06 | 6:30 | faster than 40% |
| Run 5: | 5:44 | 6:36 | faster than 81% |
| Row: | 5:37 | 5:41 | faster than 53% |
| Run 6: | 5:59 | 6:31 | faster than 68% |
| Farmers carry: | 2:37 | 2:28 | faster than 41% |
| Run 7: | 5:46 | 6:34 | faster than 76% |
| Sandbag lunges: | 6:55 | 5:28 | faster than 17% |
| Run 8: | 4:57 | 5:32 | faster than 71% |
| Wall balls: | 6:49 | 7:29 | faster than 60% |
| Roxzone: | 6:29 | 6:58 | faster than 58% |
| Runs (8 km) | 45:02 | 50:23 | faster than 73% |
| Stations (8) | 44:43 | ||
| Finish | 1:36:09 | 1:42:06 | 150th of 390 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘芳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Hangzhou 2026 · best of 2 | 5:16 |
| Sled push | 3:20 | Beijing 2026 · best of 2 | 2:55 |
| Sled pull | 5:31 | Beijing 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:58 | Beijing 2026 · best of 2 | 6:46 |
| Row | 5:23 | Beijing 2026 · best of 2 | 5:31 |
| Farmers carry | 2:21 | Beijing 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:40 | Beijing 2026 · best of 2 | 5:13 |
| Wall balls | 6:49 | Hangzhou 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:26 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 6:29 | Hangzhou 2026 · best of 2 | 7:57 |
How to read
Each station's best across 刘芳's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 刘芳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | 刘芳: faster than |
|---|---|
| Ski | 66% |
| Push | 51% |
| Pull | 62% |
| BBJ | 45% |
| Row | 72% |
| Carry | 69% |
| Lunges | 36% |
| Wall balls | 54% |
| Roxzone | 59% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘芳 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘芳's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:19 faster); weakest: Sandbag lunges (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘芳 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘芳: 40:31 running, 41:36 at the stations and 8:55 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 刘芳 | Typical Open Women |
|---|---|---|
| Run 1 | 4:28 | 5:06 |
| SkiErg | 5:17 | 5:28 |
| Run 2 | 4:55 | 5:26 |
| Sled push | 3:20 | 3:20 |
| Run 3 | 5:01 | 5:42 |
| Sled pull | 5:31 | 5:53 |
| Run 4 | 4:56 | 5:42 |
| Burpee broad jump | 6:58 | 6:39 |
| Run 5 | 4:58 | 5:56 |
| Row | 5:23 | 5:38 |
| Run 6 | 5:03 | 5:48 |
| Farmers carry | 2:21 | 2:38 |
| Run 7 | 5:04 | 5:50 |
| Sandbag lunges | 5:40 | 5:05 |
| Run 8 | 6:05 | 6:55 |
| Wall balls | 7:06 | 7:24 |
| Roxzone | 8:55 | 9:23 |
| Finish | 1:30:53 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Open Women finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
