Athlete · Open Men · 35-39 · CHN CHN

刘作才

www.roxtimes.com/athletes/athlete-243b4124

2 HYROX races over 1 season. Best Open Men time: 1:40:40 at Beijing 2024.

Best Open Men time1:40:40Beijing 2024
Best Open Men place134thof 232 · Beijing 2024
Latest race1:56:24Shanghai 2025 · Open Men15:44 slower than 刘作才's best Open Men time (1:40:40)
Strongest part of the raceSled pullfaster than 88% of Open Men at Beijing 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:42:001:46:001:50:001:54:00 best 1:40:40

This line shows the finish time of 刘作才 at each race, oldest on the left; lower is faster.The best was 1:40:40 at Beijing (Nov 2024); 刘作才 was 15:44 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Nov 2024 Open Men 1:40:40
Shanghai Apr 2025 Open Men 1:56:24

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 35-39 1:56:24 353rd of 418; 88th of 103 aged 35-39 1:01:46 45:31 9:11 Runs 1:01:46 · Stations 45:31 · Roxzone 9:11

353rd of 418 Open Men (faster than 15%).

刘作才 at HYROX Shanghai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 418 Open Men finishers here who were slower on that part.
Part Time Typical here vs 418 Open Men here
Run 1: 4:51 5:03 faster than 61%
SkiErg: 4:59 4:52 faster than 40%
Run 2: 7:09 5:07 faster than 12%
Sled push: 2:17 2:41 faster than 79%
Run 3: 7:20 5:28 faster than 14%
Sled pull: 4:23 5:42 faster than 80%
Run 4: 8:52 5:28 faster than 6%
Burpee broad jump: 8:28 5:33 faster than 7%
Run 5: 9:05 5:42 faster than 7%
Row: 5:16 5:05 faster than 35%
Run 6: 7:39 5:31 faster than 13%
Farmers carry: 1:56 2:24 faster than 80%
Run 7: 7:35 5:29 faster than 12%
Sandbag lunges: 7:23 5:37 faster than 18%
Run 8: 9:18 5:52 faster than 9%
Wall balls: 10:49 7:41 faster than 18%
Roxzone: 9:11 8:23 faster than 38%
Runs (8 km) 1:01:46 44:12 faster than 9%
Stations (8) 45:31
Finish 1:56:24 1:33:07 353rd of 418 · faster than 15%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:40:40 134th of 232; 27th of 55 aged 35-39 47:00 45:10 8:36 Runs 47:00 · Stations 45:10 · Roxzone 8:36

134th of 232 Open Men (faster than 42%).

刘作才 at HYROX Beijing 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 232 Open Men finishers here who were slower on that part.
Part Time Typical here vs 232 Open Men here
Run 1: 4:42 4:32 faster than 37%
SkiErg: 4:37 4:50 faster than 72%
Run 2: 5:29 5:35 faster than 56%
Sled push: 1:53 2:18 faster than 81%
Run 3: 5:05 6:08 faster than 86%
Sled pull: 3:39 5:06 faster than 87%
Run 4: 5:35 6:02 faster than 71%
Burpee broad jump: 6:56 5:10 faster than 20%
Run 5: 7:06 6:33 faster than 33%
Row: 5:24 5:08 faster than 29%
Run 6: 6:14 6:12 faster than 48%
Farmers carry: 2:11 2:20 faster than 64%
Run 7: 5:36 6:00 faster than 69%
Sandbag lunges: 6:44 5:45 faster than 31%
Run 8: 7:16 6:40 faster than 38%
Wall balls: 13:46 7:50 faster than 4%
Roxzone: 8:36 8:30 faster than 47%
Runs (8 km) 47:00 48:09 faster than 55%
Stations (8) 45:10
Finish 1:40:40 1:37:12 134th of 232 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 刘作才 has done each station

Part Best Race Typical
SkiErg 4:37 Beijing 2024 · best of 2 4:34
Sled push 1:53 Beijing 2024 · best of 2 3:04
Sled pull 3:39 Beijing 2024 · best of 2 4:57
Burpee broad jump 6:56 Beijing 2024 · best of 2 5:38
Row 5:16 Shanghai 2025 · best of 2 4:53
Farmers carry 1:56 Shanghai 2025 · best of 2 2:11
Sandbag lunges 6:44 Beijing 2024 · best of 2 5:20
Wall balls 10:49 Shanghai 2025 · best of 2 7:03
Runs (8 km) 47:00 Beijing 2024 · best of 2 41:47
Roxzone 8:36 Beijing 2024 · best of 2 7:23
How to read

Each station's best across 刘作才's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing 2024, against 232 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
刘作才edge = faster than everyone, centre = slowest

This chart shows where 刘作才 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Wall balls (faster than 4%).

See the numbers
Part 刘作才: faster than
Ski 73%
Push 82%
Pull 88%
BBJ 21%
Row 29%
Carry 65%
Lunges 31%
Wall balls 4%
Roxzone 47%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 82%
Sled pull faster than 88%
Burpee broad jump faster than 21%
Row faster than 29%
Farmers carry faster than 65%
Sandbag lunges faster than 31%
Wall balls faster than 4%
Roxzone faster than 47%
Runs (8 km) faster than 56%

How much of the field 刘作才 beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Wall balls (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:25 faster
Sled pull 1:27 faster
Burpee broad jump 1:46 slower
Row 0:16 slower
Farmers carry 0:09 faster
Sandbag lunges 0:59 slower
Wall balls 5:56 slower
Roxzone 0:06 slower
Runs (8 km) 1:09 faster

刘作才's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:27 faster); weakest: Wall balls (5:56 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘作才 against the typical Open Men finisher

刘作才1:40:40
4:424:375:291:535:053:395:356:567:065:246:142:115:366:447:1613:468:36
Typical Open Men1:34:39
4:324:505:352:186:085:066:025:106:335:086:122:206:005:456:407:508:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘作才: 47:02 running, 45:10 at the stations and 8:36 in the roxzone; the longest station was the wall balls (13:46) and the shortest the sled push (1:53).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).

See the numbers
Part 刘作才 Typical Open Men
Run 1 4:42 4:32
SkiErg 4:37 4:50
Run 2 5:29 5:35
Sled push 1:53 2:18
Run 3 5:05 6:08
Sled pull 3:39 5:06
Run 4 5:35 6:02
Burpee broad jump 6:56 5:10
Run 5 7:06 6:33
Row 5:24 5:08
Run 6 6:14 6:12
Farmers carry 2:11 2:20
Run 7 5:36 6:00
Sandbag lunges 6:44 5:45
Run 8 7:16 6:40
Wall balls 13:46 7:50
Roxzone 8:36 8:30
Finish 1:40:40 1:37:12

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:56 against the typical Open Men finisher at Beijing 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:40:40.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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