JPN 川島雅弘
1 HYROX race over 1 season. Best Pro Men time: 1:19:36 at Hong Kong 2025.
1 result at 1 race
51st of 166 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 166 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:43 | faster than 61% |
| SkiErg: | 4:24 | 4:19 | faster than 39% |
| Run 2: | 4:20 | 4:45 | faster than 71% |
| Sled push: | 3:40 | 4:23 | faster than 75% |
| Run 3: | 4:58 | 5:09 | faster than 57% |
| Sled pull: | 6:59 | 6:40 | faster than 44% |
| Run 4: | 4:55 | 5:11 | faster than 61% |
| Burpee broad jump: | 3:47 | 4:24 | faster than 72% |
| Run 5: | 4:47 | 5:18 | faster than 71% |
| Row: | 4:46 | 4:37 | faster than 34% |
| Run 6: | 4:38 | 5:09 | faster than 76% |
| Farmers carry: | 2:21 | 2:28 | faster than 55% |
| Run 7: | 4:44 | 5:12 | faster than 73% |
| Sandbag lunges: | 5:24 | 5:15 | faster than 48% |
| Run 8: | 4:54 | 5:30 | faster than 72% |
| Wall balls: | 6:18 | 6:38 | faster than 61% |
| Roxzone †: | 6:04 | ||
| Runs (8 km) | 35:53 | 39:26 | faster than 73% |
| Stations (8) | 37:39 | ||
| Finish | 1:19:36 | 1:25:45 | 51st of 166 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Hong Kong 2025, against 166 Pro Men
Shape of the race
This chart shows where 川島雅弘 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | 川島雅弘: faster than |
|---|---|
| Ski | 39% |
| Push | 75% |
| Pull | 45% |
| BBJ | 73% |
| Row | 35% |
| Carry | 55% |
| Lunges | 48% |
| Wall balls | 61% |
| Roxzone | 58% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 川島雅弘 beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
川島雅弘's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Sled pull (0:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 川島雅弘 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.川島雅弘: 35:53 running, 37:39 at the stations and 6:04 in the roxzone; the longest station was the sled pull (6:59).Below, Typical Pro Men: 38:57 running, 38:44 at the stations and 6:19 in the roxzone; the longest station was the sled pull (6:40).
See the numbers
| Part | 川島雅弘 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:37 | 2:43 |
| SkiErg | 4:24 | 4:19 |
| Run 2 | 4:20 | 4:45 |
| Sled push | 3:40 | 4:23 |
| Run 3 | 4:58 | 5:09 |
| Sled pull | 6:59 | 6:40 |
| Run 4 | 4:55 | 5:11 |
| Burpee broad jump | 3:47 | 4:24 |
| Run 5 | 4:47 | 5:18 |
| Row | 4:46 | 4:37 |
| Run 6 | 4:38 | 5:09 |
| Farmers carry | 2:21 | 2:28 |
| Run 7 | 4:44 | 5:12 |
| Sandbag lunges | 5:24 | 5:15 |
| Run 8 | 4:54 | 5:30 |
| Wall balls | 6:18 | 6:38 |
| Roxzone | 6:04 | 6:19 |
| Finish | 1:19:36 | 1:25:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Pro Men finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:36.
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- A week-by-week plan that counts down to your race
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