CHN 朱奕豪
2 HYROX races over 1 season. Best Open Men time: 1:11:38 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 朱奕豪 at each race, oldest on the left; lower is faster.The best was 1:11:38 at Beijing (Sep 2026); 朱奕豪 was 4:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Men | 1:15:58 |
| Beijing | Sep 2026 | Open Men | 1:11:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
116th of 1,455 Open Men (faster than 92%). Against the 44 who finished around 1:13:18: most time gained on sandbag lunges (0:41), most lost on burpee broad jump (0:08). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:34 | faster than 93% |
| SkiErg: | 4:26 | 4:42 | faster than 78% |
| Run 2: | 3:54 | 4:57 | faster than 92% |
| Sled push: | 3:04 | 3:36 | faster than 74% |
| Run 3: | 4:20 | 5:26 | faster than 89% |
| Sled pull: | 4:04 | 5:16 | faster than 86% |
| Run 4: | 4:08 | 5:22 | faster than 93% |
| Burpee broad jump: | 4:08 | 5:42 | faster than 84% |
| Run 5: | 4:14 | 5:41 | faster than 93% |
| Row: | 4:40 | 5:04 | faster than 84% |
| Run 6: | 5:51 | 5:26 | faster than 34% |
| Farmers carry: | 2:04 | 2:33 | faster than 79% |
| Run 7: | 4:09 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:27 | 5:22 | faster than 91% |
| Run 8: | 4:49 | 6:43 | faster than 93% |
| Wall balls: | 5:07 | 7:42 | faster than 89% |
| Roxzone: | 5:45 | 9:13 | faster than 94% |
| Runs (8 km) | 34:58 | 44:15 | faster than 89% |
| Stations (8) | 31:00 | ||
| Finish | 1:11:38 | 1:35:24 | 116th of 1,455 · faster than 92% |
72nd of 760 Open Men (faster than 90%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:06 | faster than 91% |
| SkiErg: | 4:19 | 4:43 | faster than 86% |
| Run 2: | 4:44 | 5:32 | faster than 84% |
| Sled push: | 2:34 | 3:50 | faster than 95% |
| Run 3: | 4:55 | 6:11 | faster than 90% |
| Sled pull: | 4:18 | 5:55 | faster than 89% |
| Run 4: | 4:34 | 6:05 | faster than 95% |
| Burpee broad jump: | 4:53 | 5:42 | faster than 71% |
| Run 5: | 4:34 | 6:24 | faster than 96% |
| Row: | 4:43 | 5:06 | faster than 82% |
| Run 6: | 4:36 | 6:12 | faster than 95% |
| Farmers carry: | 1:58 | 2:25 | faster than 82% |
| Run 7: | 4:38 | 6:11 | faster than 95% |
| Sandbag lunges: | 3:48 | 5:42 | faster than 94% |
| Run 8: | 3:48 | 5:33 | faster than 95% |
| Wall balls: | 5:46 | 8:22 | faster than 85% |
| Roxzone: | 7:43 | 7:19 | faster than 44% |
| Runs (8 km) | 36:01 | 48:09 | faster than 95% |
| Stations (8) | 32:19 | ||
| Finish | 1:15:58 | 1:39:24 | 72nd of 760 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 朱奕豪 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Hangzhou 2026 · best of 2 | 3:04 |
| Sled pull | 4:04 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:08 | Beijing 2026 · best of 2 | 5:38 |
| Row | 4:40 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Hangzhou 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:27 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 5:07 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:58 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 5:45 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across 朱奕豪's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 朱奕豪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | 朱奕豪: faster than |
|---|---|
| Ski | 78% |
| Push | 74% |
| Pull | 87% |
| BBJ | 85% |
| Row | 84% |
| Carry | 80% |
| Lunges | 92% |
| Wall balls | 89% |
| Roxzone | 95% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱奕豪 beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱奕豪's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:17 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱奕豪 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱奕豪: 35:01 running, 31:01 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 朱奕豪 | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 4:34 |
| SkiErg | 4:26 | 4:42 |
| Run 2 | 3:54 | 4:57 |
| Sled push | 3:04 | 3:36 |
| Run 3 | 4:20 | 5:26 |
| Sled pull | 4:04 | 5:16 |
| Run 4 | 4:08 | 5:22 |
| Burpee broad jump | 4:08 | 5:42 |
| Run 5 | 4:14 | 5:41 |
| Row | 4:40 | 5:04 |
| Run 6 | 5:51 | 5:26 |
| Farmers carry | 2:04 | 2:33 |
| Run 7 | 4:09 | 5:31 |
| Sandbag lunges | 3:27 | 5:22 |
| Run 8 | 4:49 | 6:43 |
| Wall balls | 5:07 | 7:42 |
| Roxzone | 5:45 | 9:13 |
| Finish | 1:11:38 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:38.
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