CHN 乔梦同
2 HYROX races over 2 seasons. Best Open Men time: 1:34:53 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 乔梦同 at each race, oldest on the left; lower is faster.The best was 1:34:53 at Chengdu (Aug 2026); 乔梦同 was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:40:14 |
| Chengdu | Aug 2026 | Open Men | 1:34:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
398th of 882 Open Men (faster than 54%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:57 | faster than 50% |
| SkiErg: | 4:33 | 4:45 | faster than 71% |
| Run 2: | 5:31 | 5:36 | faster than 53% |
| Sled push: | 3:52 | 3:25 | faster than 32% |
| Run 3: | 6:24 | 6:08 | faster than 39% |
| Sled pull: | 6:04 | 5:41 | faster than 40% |
| Run 4: | 5:57 | 6:02 | faster than 53% |
| Burpee broad jump: | 6:13 | 5:54 | faster than 42% |
| Run 5: | 5:58 | 6:18 | faster than 60% |
| Row: | 5:14 | 5:11 | faster than 45% |
| Run 6: | 5:41 | 6:01 | faster than 65% |
| Farmers carry: | 1:44 | 2:24 | faster than 92% |
| Run 7: | 5:42 | 6:12 | faster than 68% |
| Sandbag lunges: | 8:14 | 5:46 | faster than 13% |
| Run 8: | 5:40 | 5:57 | faster than 58% |
| Wall balls: | 7:10 | 8:04 | faster than 62% |
| Roxzone: | 7:06 | 7:40 | faster than 60% |
| Runs (8 km) | 44:46 | 46:46 | faster than 59% |
| Stations (8) | 43:04 | ||
| Finish | 1:34:53 | 1:36:51 | 398th of 882 · faster than 54% |
778th of 1,446 Open Men (faster than 46%). Against the 40 who finished around 1:40:50: most time gained on the eight runs (1:46), most lost on wall balls (1:17). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:21 | faster than 69% |
| SkiErg: | 4:39 | 4:51 | faster than 70% |
| Run 2: | 5:05 | 4:42 | faster than 32% |
| Sled push: | 5:07 | 4:17 | faster than 30% |
| Run 3: | 5:36 | 5:11 | faster than 32% |
| Sled pull: | 7:39 | 6:12 | faster than 23% |
| Run 4: | 4:54 | 5:07 | faster than 60% |
| Burpee broad jump: | 6:18 | 5:55 | faster than 42% |
| Run 5: | 5:16 | 5:22 | faster than 54% |
| Row: | — | 5:29 | |
| Run 6: | 4:54 | 5:07 | faster than 60% |
| Farmers carry: | 1:36 | 2:24 | faster than 96% |
| Run 7: | 5:03 | 5:11 | faster than 56% |
| Sandbag lunges: | 6:06 | 5:50 | faster than 43% |
| Run 8: | 6:41 | 6:23 | faster than 44% |
| Wall balls: | 9:53 | 8:18 | faster than 32% |
| Roxzone †: | 16:32 | ||
| Runs (8 km) | 42:24 | 42:39 | faster than 54% |
| Stations (8) | 41:18 (7 of 8) | ||
| Finish | 1:40:14 | 1:38:24 | 778th of 1,446 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 乔梦同 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 3:52 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 6:04 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:13 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 5:14 | Chengdu 2026 | 4:53 |
| Farmers carry | 1:36 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:06 | Shanghai 2026 · best of 2 | 5:20 |
| Wall balls | 7:10 | Chengdu 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:24 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 7:06 | Chengdu 2026 | 7:23 |
How to read
Each station's best across 乔梦同's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 乔梦同 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | 乔梦同: faster than |
|---|---|
| Ski | 72% |
| Push | 32% |
| Pull | 40% |
| BBJ | 42% |
| Row | 46% |
| Carry | 93% |
| Lunges | 13% |
| Wall balls | 63% |
| Roxzone | 61% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 乔梦同 beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
乔梦同's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Sandbag lunges (2:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 乔梦同 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.乔梦同: 44:49 running, 43:04 at the stations and 7:06 in the roxzone; the longest station was the sandbag lunges (8:14).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 乔梦同 | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:57 |
| SkiErg | 4:33 | 4:45 |
| Run 2 | 5:31 | 5:36 |
| Sled push | 3:52 | 3:25 |
| Run 3 | 6:24 | 6:08 |
| Sled pull | 6:04 | 5:41 |
| Run 4 | 5:57 | 6:02 |
| Burpee broad jump | 6:13 | 5:54 |
| Run 5 | 5:58 | 6:18 |
| Row | 5:14 | 5:11 |
| Run 6 | 5:41 | 6:01 |
| Farmers carry | 1:44 | 2:24 |
| Run 7 | 5:42 | 6:12 |
| Sandbag lunges | 8:14 | 5:46 |
| Run 8 | 5:40 | 5:57 |
| Wall balls | 7:10 | 8:04 |
| Roxzone | 7:06 | 7:40 |
| Finish | 1:34:53 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:28 against the typical Open Men finisher at Chengdu 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:53.
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