Athlete · Pro Men · 30-34 ·

CHN

郭俊杰

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:43:08 (Beijing 2026) · Open Men 1:31:23 (Shanghai 2026).

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1:43:08 Pro Men time · Beijing 2026 also raced Open Men: each has its own best below

267th of 339 Pro Men place · Beijing 2026 among Pro Men finishers there

1:43:08 latest race · Beijing 2026 first Pro Men race Pro Men

Wall balls strongest segment · Beijing 2026 faster than 36% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:43:08Beijing 2026 · 1 race Open Men1:31:23Shanghai 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 12 Sept 2026what the whole field did →	Pro Men · 30-34	1:43:08	267th of 339	41:38	51:21	10:14	splits SkiErg4:34Sled push11:28Sled pull7:05Burpee broad jump4:58Row5:13Farmers carry3:31Sandbag lunges6:10Wall balls8:22Run 14:01Run 24:25Run 34:26Run 44:25Run 54:46Run 64:52Run 79:05Run 85:42Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:31:23	top 37% 528/1,446	40:14	41:57	9:16	splits SkiErg4:48Sled push4:07Sled pull5:43Burpee broad jump4:59Row5:40Farmers carry2:02Sandbag lunges6:06Wall balls8:32Run 14:44Run 24:13Run 34:23Run 44:25Run 54:31Run 64:29Run 74:35Run 88:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Beijing 2026, against 339 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

郭俊杰edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 3%

Sled pull faster than 20%

Burpee broad jump faster than 35%

Row faster than 13%

Farmers carry faster than 18%

Sandbag lunges faster than 28%

Wall balls faster than 36%

Roxzone faster than 16%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 6:20 slower

Sled pull 1:25 slower

Burpee broad jump 0:36 slower

Row 0:31 slower

Farmers carry 0:55 slower

Sandbag lunges 0:58 slower

Wall balls 1:01 slower

Roxzone 2:51 slower

Runs (8 km) 2:49 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 郭俊杰 against the typical Pro Men finisher

郭俊杰1:43:08

4:014:344:2511:284:267:054:254:584:465:134:523:319:056:105:428:2210:14

Typical Pro Men1:25:09

4:044:224:225:084:475:404:454:224:544:424:472:364:575:125:477:217:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 6:20 against the typical Pro Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:43:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

郭俊杰