任权
2 HYROX results over 2 seasons. Personal bests: Pro Men 2:03:24 (Shenzhen 2026) · Open Men 1:52:14 (Beijing 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 40-44 | 2:03:24 | 327th of 351 | 50:15 | 1:00:13 | 13:00 | splitsSkiErg5:04Sled push5:46Sled pull11:12Burpee broad jump5:58Row6:11Farmers carry3:17Sandbag lunges9:39Wall balls13:06Run 14:29Run 25:26Run 36:31Run 46:19Run 56:16Run 65:46Run 75:57Run 89:34Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:52:14 | 930th of 1,267 | 49:12 | 50:08 | 12:58 | splitsSkiErg6:00Sled push3:24Sled pull6:57Burpee broad jump6:49Row7:45Farmers carry2:21Sandbag lunges8:52Wall balls8:00Run 16:17Run 25:19Run 35:54Run 45:56Run 56:06Run 65:51Run 76:00Run 87:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 任权 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:48 against the typical Pro Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:03:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.