CHN 汪丽娟
1 HYROX race over 1 season. Best Open Women time: 1:37:22 at Hangzhou 2026.
1 result at 1 race
161st of 390 Open Women (faster than 58%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 5:35 | faster than 21% |
| SkiErg: | 5:23 | 5:25 | faster than 53% |
| Run 2: | 5:38 | 6:00 | faster than 64% |
| Sled push: | 3:47 | 3:46 | faster than 49% |
| Run 3: | 5:51 | 6:24 | faster than 69% |
| Sled pull: | 7:42 | 6:38 | faster than 32% |
| Run 4: | 8:16 | 6:22 | faster than 10% |
| Burpee broad jump: | 4:34 | 6:30 | faster than 91% |
| Run 5: | 6:33 | 6:36 | faster than 52% |
| Row: | 5:23 | 5:41 | faster than 73% |
| Run 6: | 6:21 | 6:31 | faster than 56% |
| Farmers carry: | 2:29 | 2:28 | faster than 48% |
| Run 7: | 6:18 | 6:34 | faster than 57% |
| Sandbag lunges: | 4:23 | 5:28 | faster than 75% |
| Run 8: | 5:41 | 5:32 | faster than 44% |
| Wall balls: | 5:45 | 7:29 | faster than 78% |
| Roxzone: | 7:08 | 6:58 | faster than 46% |
| Runs (8 km) | 50:53 | 50:23 | faster than 46% |
| Stations (8) | 39:26 | ||
| Finish | 1:37:22 | 1:42:06 | 161st of 390 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 汪丽娟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Pull (faster than 33%).
See the numbers
| Part | 汪丽娟: faster than |
|---|---|
| Ski | 54% |
| Push | 50% |
| Pull | 33% |
| BBJ | 92% |
| Row | 74% |
| Carry | 49% |
| Lunges | 76% |
| Wall balls | 78% |
| Roxzone | 46% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 汪丽娟 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled pull (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
汪丽娟's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:56 faster); weakest: Sled pull (1:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 汪丽娟 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.汪丽娟: 50:56 running, 39:25 at the stations and 7:08 in the roxzone; the longest station was the sled pull (7:42).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 汪丽娟 | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 5:35 |
| SkiErg | 5:23 | 5:25 |
| Run 2 | 5:38 | 6:00 |
| Sled push | 3:47 | 3:46 |
| Run 3 | 5:51 | 6:24 |
| Sled pull | 7:42 | 6:38 |
| Run 4 | 8:16 | 6:22 |
| Burpee broad jump | 4:34 | 6:30 |
| Run 5 | 6:33 | 6:36 |
| Row | 5:23 | 5:41 |
| Run 6 | 6:21 | 6:31 |
| Farmers carry | 2:29 | 2:28 |
| Run 7 | 6:18 | 6:34 |
| Sandbag lunges | 4:23 | 5:28 |
| Run 8 | 5:41 | 5:32 |
| Wall balls | 5:45 | 7:29 |
| Roxzone | 7:08 | 6:58 |
| Finish | 1:37:22 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:04 against the typical Open Women finisher at Hangzhou 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
