Athlete · Open Women · 45-49 · KOR KOR

이 선희

www.roxtimes.com/athletes/athlete-1b5bc40a

2 HYROX races over 1 season. Best Open Women time: 1:22:44 at Incheon 2026.

Best Open Women time1:22:44Incheon 2026
Best Open Women place102ndof 678 · Incheon 2026
Latest race1:22:44Incheon 2026 · Open Women이 선희's best Open Women time so far
Strongest part of the raceSandbag lungesfaster than 96% of Open Women at Incheon 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:00 best 1:22:44

This line shows the finish time of 이 선희 at each race, oldest on the left; lower is faster.The best was 1:22:44 at Incheon (May 2026); 이 선희 was 10:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Seoul Nov 2025 Open Women 1:33:20
Incheon May 2026 Open Women 1:22:44

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 45-49 1:22:44 102nd of 678; 4th of 53 aged 45-49 43:20 33:37 5:52 Runs 43:20 · Stations 33:37 · Roxzone 5:52

102nd of 678 Open Women (faster than 85%).

이 선희 at HYROX Incheon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 6:19 6:24 faster than 53%
SkiErg: 5:24 5:25 faster than 52%
Run 2: 5:02 5:30 faster than 70%
Sled push: 2:33 3:02 faster than 80%
Run 3: 5:02 5:48 faster than 82%
Sled pull: 6:31 6:45 faster than 56%
Run 4: 5:15 5:45 faster than 71%
Burpee broad jump: 3:53 6:15 faster than 96%
Run 5: 5:15 6:02 faster than 81%
Row: 5:15 5:35 faster than 83%
Run 6: 5:24 5:51 faster than 69%
Farmers carry: 1:46 2:25 faster than 95%
Run 7: 5:16 5:51 faster than 74%
Sandbag lunges: 3:29 5:16 faster than 96%
Run 8: 5:50 6:23 faster than 69%
Wall balls: 4:46 6:27 faster than 87%
Roxzone: 5:52 7:33 faster than 85%
Runs (8 km) 43:20 47:57 faster than 74%
Stations (8) 33:37
Finish 1:22:44 1:37:36 102nd of 678 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:33:20 145th of 350; 6th of 21 aged 45-49 48:49 36:10‡ 8:25 Runs 48:49 · Stations 36:10 · Roxzone 8:25

145th of 350 Open Women (faster than 58%).

이 선희 at HYROX Seoul 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 350 Open Women finishers here who were slower on that part.
Part Time Typical here vs 350 Open Women here
Run 1: 4:14 4:15 faster than 51%
SkiErg: 5:17 5:15 faster than 47%
Run 2: 5:20 5:47 faster than 73%
Sled push: 2:08 2:39 faster than 87%
Run 3: 5:22 6:06 faster than 83%
Sled pull: 6:23 6:21 faster than 49%
Run 4: 5:25 6:02 faster than 80%
Burpee broad jump: 3:27 5:57 fastest in the field
Run 5: 6:21 6:17 faster than 46%
Row: 5:09 5:26 faster than 80%
Run 6: 6:38 6:12 faster than 38%
Farmers carry: 2:06 2:22 faster than 76%
Run 7: 6:21 6:13 faster than 43%
Sandbag lunges: 1:49 ‡ 5:03
Run 8: 9:11 7:03 faster than 15%
Wall balls: 9:51 6:20 faster than 12%
Roxzone: 8:25 7:54 faster than 41%
Runs (8 km) 48:49 48:02 faster than 47%
Stations (8) 36:10
Finish 1:33:20 1:36:24 145th of 350 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.

Best splits · Open Women

The fastest 이 선희 has done each station

Part Best Race Typical
SkiErg 5:17 Seoul 2025 · best of 2 5:16
Sled push 2:08 Seoul 2025 · best of 2 2:55
Sled pull 6:23 Seoul 2025 · best of 2 5:47
Burpee broad jump 3:27 Seoul 2025 · best of 2 6:46
Row 5:09 Seoul 2025 · best of 2 5:31
Farmers carry 1:46 Incheon 2026 · best of 2 2:19
Sandbag lunges 3:29 Incheon 2026 5:13
Wall balls 4:46 Incheon 2026 · best of 2 6:43
Runs (8 km) 43:20 Incheon 2026 · best of 2 46:44
Roxzone 5:52 Incheon 2026 · best of 2 7:57
How to read

Each station's best across 이 선희's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
이 선희edge = faster than everyone, centre = slowest

This chart shows where 이 선희 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 53%).

See the numbers
Part 이 선희: faster than
Ski 53%
Push 81%
Pull 56%
BBJ 96%
Row 83%
Carry 95%
Lunges 96%
Wall balls 88%
Roxzone 86%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 81%
Sled pull faster than 56%
Burpee broad jump faster than 96%
Row faster than 83%
Farmers carry faster than 95%
Sandbag lunges faster than 96%
Wall balls faster than 88%
Roxzone faster than 86%
Runs (8 km) faster than 74%

How much of the field 이 선희 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: SkiErg (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:29 faster
Sled pull 0:14 faster
Burpee broad jump 2:22 faster
Row 0:20 faster
Farmers carry 0:39 faster
Sandbag lunges 1:47 faster
Wall balls 1:41 faster
Roxzone 1:41 faster
Runs (8 km) 4:37 faster

이 선희's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: SkiErg (0:01 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 이 선희 against the typical Open Women finisher

이 선희1:22:44
6:195:245:022:335:026:315:153:535:155:155:241:465:163:295:504:465:52
Typical Open Women1:36:17
6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.이 선희: 43:23 running, 33:37 at the stations and 5:52 in the roxzone; the longest station was the sled pull (6:31).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).

See the numbers
Part 이 선희 Typical Open Women
Run 1 6:19 6:24
SkiErg 5:24 5:25
Run 2 5:02 5:30
Sled push 2:33 3:02
Run 3 5:02 5:48
Sled pull 6:31 6:45
Run 4 5:15 5:45
Burpee broad jump 3:53 6:15
Run 5 5:15 6:02
Row 5:15 5:35
Run 6 5:24 5:51
Farmers carry 1:46 2:25
Run 7 5:16 5:51
Sandbag lunges 3:29 5:16
Run 8 5:50 6:23
Wall balls 4:46 6:27
Roxzone 5:52 7:33
Finish 1:22:44 1:37:36

The race in order, left to right. A wider block than the one below is slower than typical.

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