CHN 徐涛
2 HYROX races over 2 seasons. Best Open Men time: 1:30:48 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 徐涛 at each race, oldest on the left; lower is faster.The best was 1:30:48 at Shanghai (Nov 2025); 徐涛 was 18:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:30:48 |
| Beijing | Sep 2026 | Open Men | 1:49:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,089th of 1,455 Open Men (faster than 25%). Against the 44 who finished around 1:49:33: most time gained on the eight runs (3:52), most lost on wall balls (5:35). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:34 | faster than 57% |
| SkiErg: | 4:50 | 4:42 | faster than 37% |
| Run 2: | 5:00 | 4:57 | faster than 48% |
| Sled push: | 3:00 | 3:36 | faster than 77% |
| Run 3: | 5:29 | 5:26 | faster than 48% |
| Sled pull: | 5:39 | 5:16 | faster than 40% |
| Run 4: | 5:34 | 5:22 | faster than 42% |
| Burpee broad jump: | 7:43 | 5:42 | faster than 16% |
| Run 5: | 6:23 | 5:41 | faster than 29% |
| Row: | 7:05 | 5:04 | faster than 0% |
| Run 6: | 5:40 | 5:26 | faster than 40% |
| Farmers carry: | 3:40 | 2:33 | faster than 8% |
| Run 7: | 6:00 | 5:31 | faster than 33% |
| Sandbag lunges: | 7:15 | 5:22 | faster than 19% |
| Run 8: | 7:27 | 6:43 | faster than 35% |
| Wall balls: | 15:15 | 7:42 | faster than 7% |
| Roxzone: | 9:12 | 9:13 | faster than 50% |
| Runs (8 km) | 45:52 | 44:15 | faster than 43% |
| Stations (8) | 54:27 | ||
| Finish | 1:49:28 | 1:35:24 | 1089th of 1,455 · faster than 25% |
409th of 914 Open Men (faster than 55%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 7:28 | 5:18 | faster than 3% |
| SkiErg: | 4:33 | 4:47 | faster than 75% |
| Run 2: | 4:39 | 4:39 | faster than 49% |
| Sled push: | 3:12 | 3:22 | faster than 59% |
| Run 3: | 5:10 | 5:00 | faster than 41% |
| Sled pull: | 4:45 | 5:45 | faster than 78% |
| Run 4: | 5:21 | 4:57 | faster than 32% |
| Burpee broad jump: | 4:00 | 5:33 | faster than 86% |
| Run 5: | 5:41 | 5:15 | faster than 32% |
| Row: | 5:45 | 5:17 | faster than 22% |
| Run 6: | 5:07 | 4:59 | faster than 42% |
| Farmers carry: | 2:36 | 2:16 | faster than 29% |
| Run 7: | 5:00 | 4:59 | faster than 49% |
| Sandbag lunges: | 4:27 | 5:32 | faster than 80% |
| Run 8: | 6:03 | 6:05 | faster than 50% |
| Wall balls: | 5:33 | 6:55 | faster than 78% |
| Roxzone: | 11:36 | 10:49 | faster than 41% |
| Runs (8 km) | 44:26 | 41:45 | faster than 35% |
| Stations (8) | 34:51 | ||
| Finish | 1:30:48 | 1:33:32 | 409th of 914 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 徐涛 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 3:00 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 4:45 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:00 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:45 | Shanghai 2025 · best of 2 | 4:53 |
| Farmers carry | 2:36 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 5:33 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:26 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 9:12 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across 徐涛's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 徐涛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | 徐涛: faster than |
|---|---|
| Ski | 76% |
| Push | 59% |
| Pull | 79% |
| BBJ | 86% |
| Row | 22% |
| Carry | 29% |
| Lunges | 81% |
| Wall balls | 79% |
| Roxzone | 42% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐涛 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐涛's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:33 faster); weakest: Runs (8 km) (2:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐涛 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐涛: 44:29 running, 34:51 at the stations and 11:36 in the roxzone; the longest station was the row (5:45).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 徐涛 | Typical Open Men |
|---|---|---|
| Run 1 | 7:28 | 5:18 |
| SkiErg | 4:33 | 4:47 |
| Run 2 | 4:39 | 4:39 |
| Sled push | 3:12 | 3:22 |
| Run 3 | 5:10 | 5:00 |
| Sled pull | 4:45 | 5:45 |
| Run 4 | 5:21 | 4:57 |
| Burpee broad jump | 4:00 | 5:33 |
| Run 5 | 5:41 | 5:15 |
| Row | 5:45 | 5:17 |
| Run 6 | 5:07 | 4:59 |
| Farmers carry | 2:36 | 2:16 |
| Run 7 | 5:00 | 4:59 |
| Sandbag lunges | 4:27 | 5:32 |
| Run 8 | 6:03 | 6:05 |
| Wall balls | 5:33 | 6:55 |
| Roxzone | 11:36 | 10:49 |
| Finish | 1:30:48 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Open Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
