CHN 林鼎骅
1 HYROX race over 1 season. Best Open Men time: 1:15:56 at Shenzhen 2026.
1 result at 1 race
131st of 1,285 Open Men (faster than 89%). Against the 40 who finished around 1:15:46: most time gained on the eight runs (2:02), most lost on wall balls (2:07). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:53 | faster than 83% |
| SkiErg: | 5:12 | 4:53 | faster than 23% |
| Run 2: | 3:51 | 4:53 | faster than 92% |
| Sled push: | 2:54 | 3:31 | faster than 82% |
| Run 3: | 3:58 | 5:14 | faster than 94% |
| Sled pull: | 5:04 | 5:38 | faster than 65% |
| Run 4: | 4:00 | 5:11 | faster than 94% |
| Burpee broad jump: | 4:02 | 6:06 | faster than 89% |
| Run 5: | 4:05 | 5:21 | faster than 94% |
| Row: | 4:53 | 5:09 | faster than 70% |
| Run 6: | 4:01 | 5:17 | faster than 94% |
| Farmers carry: | 2:36 | 2:23 | faster than 38% |
| Run 7: | 4:04 | 5:20 | faster than 93% |
| Sandbag lunges: | 4:03 | 5:51 | faster than 92% |
| Run 8: | 4:35 | 6:10 | faster than 94% |
| Wall balls: | 7:57 | 8:20 | faster than 55% |
| Roxzone: | 7:26 | 10:38 | faster than 93% |
| Runs (8 km) | 31:53 | 41:39 | faster than 94% |
| Stations (8) | 36:41 | ||
| Finish | 1:15:56 | 1:35:44 | 131st of 1,285 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 林鼎骅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | 林鼎骅: faster than |
|---|---|
| Ski | 23% |
| Push | 82% |
| Pull | 65% |
| BBJ | 90% |
| Row | 71% |
| Carry | 38% |
| Lunges | 92% |
| Wall balls | 55% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林鼎骅 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林鼎骅's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:46 faster); weakest: SkiErg (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林鼎骅 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林鼎骅: 31:57 running, 36:41 at the stations and 7:26 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 林鼎骅 | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:53 |
| SkiErg | 5:12 | 4:53 |
| Run 2 | 3:51 | 4:53 |
| Sled push | 2:54 | 3:31 |
| Run 3 | 3:58 | 5:14 |
| Sled pull | 5:04 | 5:38 |
| Run 4 | 4:00 | 5:11 |
| Burpee broad jump | 4:02 | 6:06 |
| Run 5 | 4:05 | 5:21 |
| Row | 4:53 | 5:09 |
| Run 6 | 4:01 | 5:17 |
| Farmers carry | 2:36 | 2:23 |
| Run 7 | 4:04 | 5:20 |
| Sandbag lunges | 4:03 | 5:51 |
| Run 8 | 4:35 | 6:10 |
| Wall balls | 7:57 | 8:20 |
| Roxzone | 7:26 | 10:38 |
| Finish | 1:15:56 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Open Men finisher at Shenzhen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
