尹忠敏
2 HYROX races over 2 seasons. Best Pro Men time: 1:17:30 at Beijing 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 尹忠敏 at each race, oldest on the left; lower is faster.The best was 1:17:30 at Beijing (Sep 2026); 尹忠敏 was 8:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:26:26 |
| Beijing | Sep 2026 | Pro Men | 1:17:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
92nd of 339 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:04 | faster than 74% |
| SkiErg: | 4:20 | 4:22 | faster than 56% |
| Run 2: | 4:03 | 4:22 | faster than 69% |
| Sled push: | 5:28 | 5:08 | faster than 42% |
| Run 3: | 4:11 | 4:47 | faster than 79% |
| Sled pull: | 4:00 | 5:40 | faster than 88% |
| Run 4: | 4:13 | 4:45 | faster than 76% |
| Burpee broad jump: | 3:16 | 4:22 | faster than 84% |
| Run 5: | 4:25 | 4:54 | faster than 74% |
| Row: | 4:24 | 4:42 | faster than 82% |
| Run 6: | 4:28 | 4:47 | faster than 64% |
| Farmers carry: | 2:37 | 2:36 | faster than 49% |
| Run 7: | 4:36 | 4:57 | faster than 65% |
| Sandbag lunges: | 5:42 | 5:12 | faster than 39% |
| Run 8: | 4:31 | 5:47 | faster than 91% |
| Wall balls: | 4:57 | 7:21 | faster than 88% |
| Roxzone: | 8:37 | 7:23 | faster than 31% |
| Runs (8 km) | 34:13 | 38:49 | faster than 76% |
| Stations (8) | 34:44 | ||
| Finish | 1:17:30 | 1:26:30 | 92nd of 339 · faster than 73% |
129th of 347 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:55 | faster than 78% |
| SkiErg: | 4:28 | 4:30 | faster than 53% |
| Run 2: | 3:50 | 4:19 | faster than 77% |
| Sled push: | 4:35 | 5:12 | faster than 66% |
| Run 3: | 4:05 | 4:42 | faster than 77% |
| Sled pull: | 6:10 | 7:08 | faster than 63% |
| Run 4: | 4:15 | 4:46 | faster than 72% |
| Burpee broad jump: | 4:14 | 4:38 | faster than 62% |
| Run 5: | 4:09 | 4:50 | faster than 80% |
| Row: | 4:35 | 4:58 | faster than 85% |
| Run 6: | 4:26 | 4:40 | faster than 62% |
| Farmers carry: | 3:31 | 2:29 | faster than 12% |
| Run 7: | 4:34 | 4:49 | faster than 59% |
| Sandbag lunges: | 6:08 | 5:36 | faster than 37% |
| Run 8: | 7:20 | 5:43 | faster than 21% |
| Wall balls: | 6:30 | 8:02 | faster than 75% |
| Roxzone: | 9:19 | 9:35 | faster than 52% |
| Runs (8 km) | 37:00 | 39:11 | faster than 61% |
| Stations (8) | 40:11 | ||
| Finish | 1:26:26 | 1:33:16 | 129th of 347 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 尹忠敏 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Beijing 2026 · best of 2 | 4:17 |
| Sled push | 4:35 | Shanghai 2026 · best of 2 | 3:45 |
| Sled pull | 4:00 | Beijing 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:16 | Beijing 2026 · best of 2 | 4:25 |
| Row | 4:24 | Beijing 2026 · best of 2 | 4:35 |
| Farmers carry | 2:37 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Beijing 2026 · best of 2 | 5:03 |
| Wall balls | 4:57 | Beijing 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:13 | Beijing 2026 · best of 2 | 36:58 |
| Roxzone | 8:37 | Beijing 2026 · best of 2 | 6:13 |
How to read
Each station's best across 尹忠敏's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where 尹忠敏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | 尹忠敏: faster than |
|---|---|
| Ski | 57% |
| Push | 43% |
| Pull | 88% |
| BBJ | 84% |
| Row | 82% |
| Carry | 49% |
| Lunges | 39% |
| Wall balls | 89% |
| Roxzone | 31% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 尹忠敏 beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
尹忠敏's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Roxzone (1:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 尹忠敏 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.尹忠敏: 34:17 running, 34:44 at the stations and 8:37 in the roxzone; the longest station was the sandbag lunges (5:42).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 尹忠敏 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 4:04 |
| SkiErg | 4:20 | 4:22 |
| Run 2 | 4:03 | 4:22 |
| Sled push | 5:28 | 5:08 |
| Run 3 | 4:11 | 4:47 |
| Sled pull | 4:00 | 5:40 |
| Run 4 | 4:13 | 4:45 |
| Burpee broad jump | 3:16 | 4:22 |
| Run 5 | 4:25 | 4:54 |
| Row | 4:24 | 4:42 |
| Run 6 | 4:28 | 4:47 |
| Farmers carry | 2:37 | 2:36 |
| Run 7 | 4:36 | 4:57 |
| Sandbag lunges | 5:42 | 5:12 |
| Run 8 | 4:31 | 5:47 |
| Wall balls | 4:57 | 7:21 |
| Roxzone | 8:37 | 7:23 |
| Finish | 1:17:30 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Pro Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.