CHN 杨盛
2 HYROX races over 1 season. Best Pro Men time: 1:19:52 at Shenzhen 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨盛 at each race, oldest on the left; lower is faster.The best was 1:19:52 at Shenzhen (Dec 2025); 杨盛 was 8:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Men | 1:28:31 |
| Shenzhen | Dec 2025 | Pro Men | 1:19:52 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
48th of 285 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:43 | faster than 45% |
| SkiErg: | 4:24 | 4:37 | faster than 77% |
| Run 2: | 4:55 | 5:11 | faster than 60% |
| Sled push: | 3:50 | 4:41 | faster than 78% |
| Run 3: | 5:14 | 5:42 | faster than 68% |
| Sled pull: | 5:50 | 7:22 | faster than 77% |
| Run 4: | 5:05 | 5:41 | faster than 72% |
| Burpee broad jump: | 3:31 | 4:43 | faster than 86% |
| Run 5: | 5:11 | 5:54 | faster than 76% |
| Row: | 4:37 | 4:55 | faster than 82% |
| Run 6: | 5:04 | 5:45 | faster than 75% |
| Farmers carry: | 1:58 | 2:39 | faster than 84% |
| Run 7: | 4:55 | 5:56 | faster than 81% |
| Sandbag lunges: | 5:06 | 5:51 | faster than 70% |
| Run 8: | 4:44 | 5:45 | faster than 77% |
| Wall balls: | 6:18 | 8:33 | faster than 80% |
| Roxzone: | 5:31 | 6:56 | faster than 75% |
| Runs (8 km) | 38:51 | 44:53 | faster than 76% |
| Stations (8) | 35:34 | ||
| Finish | 1:19:52 | 1:37:25 | 48th of 285 · faster than 83% |
111th of 227 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:49 | faster than 63% |
| SkiErg: | 4:12 | 4:28 | faster than 83% |
| Run 2: | 4:13 | 4:14 | faster than 51% |
| Sled push: | 4:36 | 4:18 | faster than 36% |
| Run 3: | 4:34 | 4:37 | faster than 52% |
| Sled pull: | 5:43 | 6:41 | faster than 72% |
| Run 4: | 4:27 | 4:36 | faster than 58% |
| Burpee broad jump: | 4:04 | 4:35 | faster than 68% |
| Run 5: | 4:47 | 4:47 | faster than 48% |
| Row: | 7:46 | 4:53 | faster than 2% |
| Run 6: | 4:28 | 4:39 | faster than 57% |
| Farmers carry: | 2:17 | 2:26 | faster than 57% |
| Run 7: | 5:40 | 4:44 | faster than 21% |
| Sandbag lunges: | 5:31 | 5:34 | faster than 52% |
| Run 8: | 5:27 | 5:30 | faster than 52% |
| Wall balls: | 6:21 | 7:14 | faster than 69% |
| Roxzone: | 9:58 | 9:18 | faster than 41% |
| Runs (8 km) | 38:08 | 38:08 | faster than 50% |
| Stations (8) | 40:30 | ||
| Finish | 1:28:31 | 1:28:37 | 111th of 227 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨盛 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Shanghai 2025 · best of 2 | 4:17 |
| Sled push | 3:50 | Shenzhen 2025 · best of 2 | 3:45 |
| Sled pull | 5:43 | Shanghai 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:31 | Shenzhen 2025 · best of 2 | 4:25 |
| Row | 4:37 | Shenzhen 2025 · best of 2 | 4:35 |
| Farmers carry | 1:58 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | Shenzhen 2025 · best of 2 | 5:03 |
| Wall balls | 6:18 | Shenzhen 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:08 | Shanghai 2025 · best of 2 | 36:58 |
| Roxzone | 5:31 | Shenzhen 2025 · best of 2 | 6:13 |
How to read
Each station's best across 杨盛's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 285 Pro Men
Shape of the race
This chart shows where 杨盛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Lunges (faster than 70%).
See the numbers
| Part | 杨盛: faster than |
|---|---|
| Ski | 78% |
| Push | 78% |
| Pull | 78% |
| BBJ | 86% |
| Row | 82% |
| Carry | 84% |
| Lunges | 70% |
| Wall balls | 81% |
| Roxzone | 76% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨盛 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Sandbag lunges (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨盛's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:02 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨盛 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨盛: 38:55 running, 35:34 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Pro Men: 43:37 running, 43:21 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | 杨盛 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 3:43 |
| SkiErg | 4:24 | 4:37 |
| Run 2 | 4:55 | 5:11 |
| Sled push | 3:50 | 4:41 |
| Run 3 | 5:14 | 5:42 |
| Sled pull | 5:50 | 7:22 |
| Run 4 | 5:05 | 5:41 |
| Burpee broad jump | 3:31 | 4:43 |
| Run 5 | 5:11 | 5:54 |
| Row | 4:37 | 4:55 |
| Run 6 | 5:04 | 5:45 |
| Farmers carry | 1:58 | 2:39 |
| Run 7 | 4:55 | 5:56 |
| Sandbag lunges | 5:06 | 5:51 |
| Run 8 | 4:44 | 5:45 |
| Wall balls | 6:18 | 8:33 |
| Roxzone | 5:31 | 6:56 |
| Finish | 1:19:52 | 1:37:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:52.
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