方欣琪
3 HYROX races over 2 seasons. Best Open Women time: 1:23:07 at Beijing 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 方欣琪 at each race, oldest on the left; lower is faster.The best was 1:23:07 at Beijing (Sep 2026); 方欣琪 was 7:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Women | 1:31:03 |
| Chengdu | Aug 2026 | Open Women | 1:34:14 |
| Beijing | Sep 2026 | Open Women | 1:23:07 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:56 faster (1:31:03 to 1:23:07).
3 results at 3 races
107th of 687 Open Women (faster than 84%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:06 | faster than 58% |
| SkiErg: | 4:57 | 5:28 | faster than 91% |
| Run 2: | 5:06 | 5:26 | faster than 65% |
| Sled push: | 2:40 | 3:20 | faster than 85% |
| Run 3: | 5:13 | 5:42 | faster than 71% |
| Sled pull: | 3:50 | 5:53 | faster than 97% |
| Run 4: | 4:55 | 5:42 | faster than 83% |
| Burpee broad jump: | 4:47 | 6:39 | faster than 87% |
| Run 5: | 5:36 | 5:56 | faster than 62% |
| Row: | 5:24 | 5:38 | faster than 69% |
| Run 6: | 5:13 | 5:48 | faster than 73% |
| Farmers carry: | 2:14 | 2:38 | faster than 79% |
| Run 7: | 4:50 | 5:50 | faster than 86% |
| Sandbag lunges: | 4:22 | 5:05 | faster than 69% |
| Run 8: | 6:02 | 6:55 | faster than 74% |
| Wall balls: | 4:54 | 7:24 | faster than 89% |
| Roxzone: | 8:15 | 9:23 | faster than 68% |
| Runs (8 km) | 41:49 | 46:45 | faster than 75% |
| Stations (8) | 33:08 | ||
| Finish | 1:23:07 | 1:39:41 | 107th of 687 · faster than 84% |
146th of 435 Open Women (faster than 66%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:17 | faster than 26% |
| SkiErg: | 5:09 | 5:29 | faster than 79% |
| Run 2: | 6:23 | 6:02 | faster than 37% |
| Sled push: | 2:52 | 3:14 | faster than 75% |
| Run 3: | 6:20 | 6:28 | faster than 54% |
| Sled pull: | 4:48 | 6:39 | faster than 89% |
| Run 4: | 6:28 | 6:26 | faster than 47% |
| Burpee broad jump: | 5:32 | 6:57 | faster than 77% |
| Run 5: | 6:56 | 6:38 | faster than 42% |
| Row: | 5:46 | 5:47 | faster than 52% |
| Run 6: | 6:24 | 6:35 | faster than 55% |
| Farmers carry: | 2:22 | 2:33 | faster than 64% |
| Run 7: | 6:15 | 6:41 | faster than 64% |
| Sandbag lunges: | 5:00 | 5:20 | faster than 59% |
| Run 8: | 7:06 | 6:15 | faster than 28% |
| Wall balls: | 4:26 | 7:33 | faster than 96% |
| Roxzone: | 7:58 | 7:39 | faster than 44% |
| Runs (8 km) | 50:25 | 49:58 | faster than 47% |
| Stations (8) | 35:55 | ||
| Finish | 1:34:14 | 1:42:56 | 146th of 435 · faster than 66% |
161st of 639 Open Women (faster than 74%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:56 | faster than 81% |
| SkiErg: | 5:12 | 5:37 | faster than 83% |
| Run 2: | 5:07 | 5:08 | faster than 50% |
| Sled push: | 3:22 | 3:50 | faster than 69% |
| Run 3: | 5:07 | 5:23 | faster than 62% |
| Sled pull: | 5:31 | 6:48 | faster than 76% |
| Run 4: | 4:42 | 5:25 | faster than 81% |
| Burpee broad jump: | 5:49 | 6:44 | faster than 70% |
| Run 5: | 5:26 | 5:36 | faster than 58% |
| Row: | 5:30 | 5:58 | faster than 84% |
| Run 6: | 4:54 | 5:26 | faster than 77% |
| Farmers carry: | 2:27 | 2:20 | faster than 41% |
| Run 7: | 4:47 | 5:29 | faster than 81% |
| Sandbag lunges: | 4:35 | 5:29 | faster than 72% |
| Run 8: | 6:05 | 6:25 | faster than 61% |
| Wall balls: | 4:39 | 7:18 | faster than 93% |
| Roxzone: | 12:46 | 10:44 | faster than 26% |
| Runs (8 km) | 41:16 | 45:11 | faster than 71% |
| Stations (8) | 37:05 | ||
| Finish | 1:31:03 | 1:41:06 | 161st of 639 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 方欣琪 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Beijing 2026 · best of 3 | 5:16 |
| Sled push | 2:40 | Beijing 2026 · best of 3 | 2:55 |
| Sled pull | 3:50 | Beijing 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:47 | Beijing 2026 · best of 3 | 6:46 |
| Row | 5:24 | Beijing 2026 · best of 3 | 5:31 |
| Farmers carry | 2:14 | Beijing 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:22 | Beijing 2026 · best of 3 | 5:13 |
| Wall balls | 4:26 | Chengdu 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:16 | Shanghai 2026 · best of 3 | 46:44 |
| Roxzone | 7:58 | Chengdu 2026 · best of 3 | 7:57 |
How to read
Each station's best across 方欣琪's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 方欣琪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Roxzone (faster than 69%).
See the numbers
| Part | 方欣琪: faster than |
|---|---|
| Ski | 91% |
| Push | 86% |
| Pull | 97% |
| BBJ | 88% |
| Row | 70% |
| Carry | 80% |
| Lunges | 70% |
| Wall balls | 90% |
| Roxzone | 69% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 方欣琪 beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Roxzone (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
方欣琪's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:56 faster); weakest: Row (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 方欣琪 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.方欣琪: 41:51 running, 33:08 at the stations and 8:15 in the roxzone; the longest station was the row (5:24).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 方欣琪 | Typical Open Women |
|---|---|---|
| Run 1 | 4:56 | 5:06 |
| SkiErg | 4:57 | 5:28 |
| Run 2 | 5:06 | 5:26 |
| Sled push | 2:40 | 3:20 |
| Run 3 | 5:13 | 5:42 |
| Sled pull | 3:50 | 5:53 |
| Run 4 | 4:55 | 5:42 |
| Burpee broad jump | 4:47 | 6:39 |
| Run 5 | 5:36 | 5:56 |
| Row | 5:24 | 5:38 |
| Run 6 | 5:13 | 5:48 |
| Farmers carry | 2:14 | 2:38 |
| Run 7 | 4:50 | 5:50 |
| Sandbag lunges | 4:22 | 5:05 |
| Run 8 | 6:02 | 6:55 |
| Wall balls | 4:54 | 7:24 |
| Roxzone | 8:15 | 9:23 |
| Finish | 1:23:07 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:07.
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