焦乐
2 HYROX races over 2 seasons. Best Open Women time: 3:01:46 at Hangzhou 2026.
These results may belong to more than one athlete called 焦乐: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 焦乐 at each race, oldest on the left; lower is faster.The best was 3:01:46 at Hangzhou (Jul 2026); 焦乐 was 2:08:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Women | 5:10:16 |
| Hangzhou | Jul 2026 | Open Women | 3:01:46 |
Each dot is one Open Women race; click one for that race's report.
2 results at 2 races
383rd of 390 Open Women (faster than 1%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 7:02 | 5:35 | faster than 7% |
| SkiErg: | 7:04 | 5:25 | faster than 1% |
| Run 2: | 8:03 | 6:00 | faster than 8% |
| Sled push: | 4:56 | 3:46 | faster than 15% |
| Run 3: | 9:36 | 6:24 | faster than 3% |
| Sled pull: | 17:32 | 6:38 | faster than 0% |
| Run 4: | 10:15 | 6:22 | faster than 2% |
| Burpee broad jump: | 13:19 | 6:30 | faster than 2% |
| Run 5: | 13:54 | 6:36 | faster than 1% |
| Row: | 8:26 | 5:41 | faster than 0% |
| Run 6: | 10:07 | 6:31 | faster than 4% |
| Farmers carry: | 7:11 | 2:28 | faster than 0% |
| Run 7: | 12:02 | 6:34 | faster than 1% |
| Sandbag lunges: | 11:27 | 5:28 | faster than 1% |
| Run 8: | 8:14 | 5:32 | faster than 12% |
| Wall balls: | 17:10 | 7:29 | faster than 6% |
| Roxzone: | 15:36 | 6:58 | faster than 1% |
| Runs (8 km) | 1:19:09 | 50:23 | faster than 2% |
| Stations (8) | 1:27:05 | ||
| Finish | 3:01:46 | 1:42:06 | 383rd of 390 · faster than 1% |
240th of 240 Open Women (faster than 0%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 12:06 | 5:42 | faster than 0% |
| SkiErg: | 16:11 | 5:33 | faster than 0% |
| Run 2: | 13:32 | 5:51 | faster than 0% |
| Sled push: | 7:43 | 3:41 | faster than 1% |
| Run 3: | 12:51 | 6:07 | faster than 0% |
| Sled pull: | 17:49 | 6:54 | faster than 0% |
| Run 4: | 14:34 | 6:06 | faster than 0% |
| Burpee broad jump: | 48:55 ‡ | 7:00 | |
| Run 5: | 14:03 | 6:27 | faster than 0% |
| Row: | 12:29 | 5:42 | faster than 0% |
| Run 6: | 14:13 | 6:25 | faster than 0% |
| Farmers carry: | 8:11 | 2:27 | faster than 0% |
| Run 7: | 13:50 | 6:16 | faster than 0% |
| Sandbag lunges: | 31:04 ‡ | 5:31 | |
| Run 8: | 18:13 | 6:54 | faster than 1% |
| Wall balls: | 28:46 | 7:22 | faster than 1% |
| Roxzone: | 25:54 | 8:48 | faster than 0% |
| Runs (8 km) | 1:53:18 | 50:21 | faster than 0% |
| Stations (8) | 2:51:08 | ||
| Finish | 5:10:16 | 1:46:08 | 240th of 240 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 焦乐 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 7:04 | Hangzhou 2026 · best of 2 | 5:16 |
| Sled push | 4:56 | Hangzhou 2026 · best of 2 | 2:55 |
| Sled pull | 17:32 | Hangzhou 2026 · best of 2 | 5:47 |
| Burpee broad jump | 13:19 | Hangzhou 2026 | 6:46 |
| Row | 8:26 | Hangzhou 2026 · best of 2 | 5:31 |
| Farmers carry | 7:11 | Hangzhou 2026 · best of 2 | 2:19 |
| Sandbag lunges | 11:27 | Hangzhou 2026 | 5:13 |
| Wall balls | 17:10 | Hangzhou 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:19:09 | Hangzhou 2026 · best of 2 | 46:44 |
| Roxzone | 15:36 | Hangzhou 2026 · best of 2 | 7:57 |
How to read
Each station's best across 焦乐's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 焦乐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 16% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | 焦乐: faster than |
|---|---|
| Ski | 2% |
| Push | 16% |
| Pull | 0% |
| BBJ | 3% |
| Row | 1% |
| Carry | 0% |
| Lunges | 2% |
| Wall balls | 6% |
| Roxzone | 1% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 焦乐 beat on each part of the race, at this race.Best: Sled push (faster than 16%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
焦乐's time on each part against the typical Open Women finisher at this race.Best: Sled push (1:10 slower); weakest: Runs (8 km) (28:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 焦乐 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.焦乐: 1:19:13 running, 1:27:05 at the stations and 15:36 in the roxzone; the longest station was the sled pull (17:32) and the shortest the sled push (4:56).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 焦乐 | Typical Open Women |
|---|---|---|
| Run 1 | 7:02 | 5:35 |
| SkiErg | 7:04 | 5:25 |
| Run 2 | 8:03 | 6:00 |
| Sled push | 4:56 | 3:46 |
| Run 3 | 9:36 | 6:24 |
| Sled pull | 17:32 | 6:38 |
| Run 4 | 10:15 | 6:22 |
| Burpee broad jump | 13:19 | 6:30 |
| Run 5 | 13:54 | 6:36 |
| Row | 8:26 | 5:41 |
| Run 6 | 10:07 | 6:31 |
| Farmers carry | 7:11 | 2:28 |
| Run 7 | 12:02 | 6:34 |
| Sandbag lunges | 11:27 | 5:28 |
| Run 8 | 8:14 | 5:32 |
| Wall balls | 17:10 | 7:29 |
| Roxzone | 15:36 | 6:58 |
| Finish | 3:01:46 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 10:54 against the typical Open Women finisher at Hangzhou 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 3:01:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.