CHN 郭之超
2 HYROX races over 2 seasons. Best Open Men time: 1:55:08 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 郭之超 at each race, oldest on the left; lower is faster.The best was 1:55:08 at Shanghai (May 2026); 郭之超 was 2:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:55:08 |
| Beijing | Sep 2026 | Open Men | 1:58:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,224th of 1,455 Open Men (faster than 15%). Against the 45 who finished around 1:58:51: most time gained on wall balls (3:26), most lost on the eight runs (13:04). Runs 5 to 8 took 16:43 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:34 | faster than 26% |
| SkiErg: | 5:05 | 4:42 | faster than 18% |
| Run 2: | 5:34 | 4:57 | faster than 25% |
| Sled push: | 3:46 | 3:36 | faster than 43% |
| Run 3: | 6:07 | 5:26 | faster than 26% |
| Sled pull: | 4:42 | 5:16 | faster than 68% |
| Run 4: | 8:11 | 5:22 | faster than 5% |
| Burpee broad jump: | 5:36 | 5:42 | faster than 51% |
| Run 5: | 6:56 | 5:41 | faster than 19% |
| Row: | 5:14 | 5:04 | faster than 36% |
| Run 6: | 8:40 | 5:26 | faster than 3% |
| Farmers carry: | 2:38 | 2:33 | faster than 44% |
| Run 7: | 8:53 | 5:31 | faster than 4% |
| Sandbag lunges: | 5:43 | 5:22 | faster than 42% |
| Run 8: | 17:09 | 6:43 | faster than 2% |
| Wall balls: | 7:23 | 7:42 | faster than 55% |
| Roxzone: | 11:29 | 9:13 | faster than 25% |
| Runs (8 km) | 1:06:30 | 44:15 | faster than 5% |
| Stations (8) | 40:07 | ||
| Finish | 1:58:02 | 1:35:24 | 1224th of 1,455 · faster than 15% |
1,131st of 1,446 Open Men (faster than 21%). Against the 41 who finished around 1:56:56: most time gained on burpee broad jump (2:13), most lost on the eight runs (5:09). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:21 | faster than 15% |
| SkiErg: | 5:26 | 4:51 | faster than 13% |
| Run 2: | 5:23 | 4:42 | faster than 20% |
| Sled push: | 4:14 | 4:17 | faster than 52% |
| Run 3: | 6:12 | 5:11 | faster than 17% |
| Sled pull: | 7:05 | 6:12 | faster than 32% |
| Run 4: | 6:21 | 5:07 | faster than 12% |
| Burpee broad jump: | 5:10 | 5:55 | faster than 69% |
| Run 5: | 7:05 | 5:22 | faster than 11% |
| Row: | 5:55 | 5:29 | faster than 31% |
| Run 6: | 7:00 | 5:07 | faster than 7% |
| Farmers carry: | 2:02 | 2:24 | faster than 75% |
| Run 7: | 6:31 | 5:11 | faster than 12% |
| Sandbag lunges: | 5:41 | 5:50 | faster than 53% |
| Run 8: | 8:59 | 6:23 | faster than 16% |
| Wall balls: | 11:55 | 8:18 | faster than 20% |
| Roxzone: | 14:09 | 10:48 | faster than 22% |
| Runs (8 km) | 53:36 | 42:39 | faster than 18% |
| Stations (8) | 47:28 | ||
| Finish | 1:55:08 | 1:38:24 | 1131st of 1,446 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 郭之超 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 3:46 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 4:42 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:10 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 5:14 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:41 | Shanghai 2026 · best of 2 | 5:20 |
| Wall balls | 7:23 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 53:36 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 11:29 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across 郭之超's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 郭之超 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | 郭之超: faster than |
|---|---|
| Ski | 13% |
| Push | 52% |
| Pull | 32% |
| BBJ | 70% |
| Row | 32% |
| Carry | 76% |
| Lunges | 53% |
| Wall balls | 20% |
| Roxzone | 23% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 郭之超 beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
郭之超's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:45 faster); weakest: Runs (8 km) (10:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郭之超 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郭之超: 53:40 running, 47:28 at the stations and 14:09 in the roxzone; the longest station was the wall balls (11:55).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 郭之超 | Typical Open Men |
|---|---|---|
| Run 1 | 6:09 | 5:21 |
| SkiErg | 5:26 | 4:51 |
| Run 2 | 5:23 | 4:42 |
| Sled push | 4:14 | 4:17 |
| Run 3 | 6:12 | 5:11 |
| Sled pull | 7:05 | 6:12 |
| Run 4 | 6:21 | 5:07 |
| Burpee broad jump | 5:10 | 5:55 |
| Run 5 | 7:05 | 5:22 |
| Row | 5:55 | 5:29 |
| Run 6 | 7:00 | 5:07 |
| Farmers carry | 2:02 | 2:24 |
| Run 7 | 6:31 | 5:11 |
| Sandbag lunges | 5:41 | 5:50 |
| Run 8 | 8:59 | 6:23 |
| Wall balls | 11:55 | 8:18 |
| Roxzone | 14:09 | 10:48 |
| Finish | 1:55:08 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:37 against the typical Open Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
