郭之超
2 HYROX results over 2 seasons. Best Open Men time 1:55:08 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Open Men · 30-34 | 1:58:02 | 1224th of 1,455 | 1:06:30 | 40:07 | 11:29 | splitsSkiErg5:05Sled push3:46Sled pull4:42Burpee broad jump5:36Row5:14Farmers carry2:38Sandbag lunges5:43Wall balls7:23Run 15:03Run 25:34Run 36:07Run 48:11Run 56:56Run 68:40Run 78:53Run 817:09Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:55:08 | 1131st of 1,446 | 53:36 | 47:28 | 14:09 | splitsSkiErg5:26Sled push4:14Sled pull7:05Burpee broad jump5:10Row5:55Farmers carry2:02Sandbag lunges5:41Wall balls11:55Run 16:09Run 25:23Run 36:12Run 46:21Run 57:05Run 67:00Run 76:31Run 88:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郭之超 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:34 against the typical Open Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.