孙奎
2 HYROX results over 1 season. Best Open Men time 1:48:07 at Wuhan 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 35-39 | 1:48:07 | 316th of 486 | 48:29 | 49:51 | 9:52 | splitsSkiErg4:31Sled push3:34Sled pull6:24Burpee broad jump8:19Row5:23Farmers carry2:07Sandbag lunges8:47Wall balls10:46Run 15:19Run 25:21Run 35:57Run 46:18Run 56:08Run 65:41Run 75:39Run 88:11Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:54:04 | 765th of 914 | 51:14 | 48:12 | 14:43 | splitsSkiErg4:46Sled push3:57Sled pull6:43Burpee broad jump7:24Row7:12Farmers carry2:30Sandbag lunges7:53Wall balls7:47Run 16:00Run 25:11Run 35:19Run 45:17Run 55:23Run 65:21Run 74:55Run 813:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Wuhan 2026, against 486 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙奎 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:03 against the typical Open Men finisher at Wuhan 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.